Yoga Reading
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Any questions contact [email protected] and Katia will come back to you asap.
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Oct
14 Thu
October 14
Thursday
4:15 pm
Ashtanga Self Practice - In Studio Only
1 hour 45 minutes
Studio
Katia Major
6:00 pm
Ashtanga Half Led - Online
ONLINE
1 hour 15 minutes
Online
Katia Major
6:00 pm
Ashtanga Half Led - Studio
1 hour 15 minutes
Studio
Katia Major
7:30 pm
Beginner's Course - Level 2 (6/6)
1 hour 15 minutes
Studio
Katia Major
Oct
15 Fri
October 15
Friday
7:00 am
Friday Flow 30 min - Online
ONLINE
30 minutes
Online
Sophie Cleere (sub for Joy Golding)
6:00 pm
Yin Yoga - Online
ONLINE
1 hour 15 minutes
Online
Lorena Rodrigo (sub for Katia Major)
6:00 pm
Yin Yoga - Studio
1 hour 15 minutes
Studio
Lorena Rodrigo (sub for Katia Major)
Oct
16 Sat
October 16
Saturday
8:00 am
Monthly Strength Challenge - Online
CANCELLED
ONLINE
45 minutes
Online
Helen Gevaux (sub for Emma Stewart)
9:00 am
Weekend wake-up with Anusara Elements - Online
ONLINE
1 hour
Online
Sarah MacDonald
9:00 am
Weekend wake-up with Anusara Elements - Studio
1 hour
Studio
Sarah MacDonald
10:30 am
Pregnancy Yoga Course (6 weeks with recordings if you miss a class)
1 hour
Studio
Lorena Rodrigo
Oct
17 Sun
October 17
Sunday
9:00 am
Gentle Yoga - Online
1 hour
Online
Karen James
9:30 am
Vinyasa Yoga - Online
ONLINE
1 hour
Online
Helen Gevaux
9:30 am
Vinyasa Yoga - Studio
1 hour
Studio
Helen Gevaux
10:45 am
Beginner's Course - Level 1 (1/6)
1 hour 15 minutes
Studio
Yulia Wind
4:00 pm
Restorative Yoga & Sound - Online
ONLINE
1 hour
Online
Lorena Rodrigo
4:00 pm
Restorative Yoga & Sound - Studio
1 hour
Studio
Lorena Rodrigo
Oct
18 Mon
October 18
Monday
6:30 am
Ashtanga Self Practice - In Studio Only
CANCELLED
1 hour 45 minutes
Studio
Katia Major
7:00 am
Morning Flow 45 min - Online
FREE
ONLINE
45 minutes
Online
Sophie Cleere
5:30 pm
Strength for Yoga 30 min - Online
ONLINE
30 minutes
Online
Lucy Howlett (sub for Emma Stewart)
6:15 pm
Functional Flow - Online
ONLINE
1 hour
Online
Yulia Wind
6:15 pm
Functional Flow - Studio
1 hour
Studio
Yulia Wind
7:30 pm
Beginner's Course - Level 2 (1/6)
1 hour 15 minutes
Studio
Yulia Wind
Oct
19 Tue
October 19
Tuesday
10:00 am
Flow and Stretch - Online
ONLINE
45 minutes
Online
Lynette Greenaway
10:00 am
Flow and Stretch - Studio
45 minutes
Studio
Lynette Greenaway
6:00 pm
Hatha - Online
ONLINE
1 hour
Online
Katia Major
6:00 pm
Hatha - Studio
1 hour
Studio
Katia Major
7:15 pm
Ashtanga Half Led - Online
ONLINE
1 hour 15 minutes
Online
Katia Major
7:15 pm
Ashtanga Half Led - Studio
1 hour 15 minutes
Studio
Katia Major
Oct
20 Wed
October 20
Wednesday
7:00 am
Morning Flow 45 min - Online
ONLINE
45 minutes
Online
Sophie Cleere
10:30 am
Parent and Baby Yoga 0-3 yr olds
1 hour
Studio
Katia Major
6:15 pm
Vinyasa Yoga - Online
ONLINE
1 hour
Online
Helen Gevaux
6:15 pm
Vinyasa Yoga - Studio
1 hour
Studio
Helen Gevaux
Oct
21 Thu
October 21
Thursday
4:15 pm
Ashtanga Self Practice - In Studio Only
1 hour 45 minutes
Studio
Katia Major
6:00 pm
Ashtanga Half Led - Online
ONLINE
1 hour 15 minutes
Online
Katia Major
6:00 pm
Ashtanga Half Led - Studio
1 hour 15 minutes
Studio
Katia Major
7:30 pm
Slow Flow to Yin - Studio
1 hour
Studio
Lynette Greenaway
7:30 pm
Slow Flow to Yin: Online
ONLINE
1 hour
Online
Lynette Greenaway
Oct
22 Fri
October 22
Friday
7:00 am
Friday Flow 30 min - Online
ONLINE
30 minutes
Online
Sophie Cleere (sub for Joy Golding)
6:00 pm
Yin Yoga - Online
ONLINE
1 hour 15 minutes
Online
Katia Major
6:00 pm
Yin Yoga - Studio
1 hour 15 minutes
Studio
Katia Major
Oct
23 Sat
October 23
Saturday
8:00 am
Monthly Strength Challenge - Online
ONLINE
45 minutes
Online
Lucy Howlett (sub for Emma Stewart)
8:00 am
Monthly Strength Challenge - Studio
45 minutes
Studio
Lucy Howlett (sub for Emma Stewart)
9:00 am
Weekend wake-up with Anusara Elements - Online
ONLINE
1 hour
Online
Lorena Rodrigo
9:00 am
Weekend wake-up with Anusara Elements - Studio
1 hour
Studio
Lorena Rodrigo
10:15 am
Pregnancy Yoga Course (6 weeks with recordings if you miss a class)
1 hour
Studio
Lorena Rodrigo
Oct
24 Sun
October 24
Sunday
9:00 am
Gentle Yoga - Online
1 hour
Online
Karen James
9:30 am
Vinyasa Yoga - Online
ONLINE
1 hour
Online
Helen Gevaux
9:30 am
Vinyasa Yoga - Studio
1 hour
Studio
Helen Gevaux
10:45 am
Beginner's Course - Level 1 (2/6)
1 hour 15 minutes
Studio
Yulia Wind
4:00 pm
Restorative Yoga & Sound - Online
ONLINE
1 hour
Online
Lorena Rodrigo
4:00 pm
Restorative Yoga & Sound - Studio
1 hour
Studio
Lorena Rodrigo
Oct
25 Mon
October 25
Monday
6:30 am
Ashtanga Self Practice - In Studio Only
1 hour 45 minutes
Studio
Katia Major
7:00 am
Morning Flow 45 min - Online
ONLINE
45 minutes
Online
Sophie Cleere
9:30 am
Family Yoga Workshop
2 hours
Studio
Katie Purdy
5:30 pm
Strength for Yoga 30 min - Online
ONLINE
30 minutes
Online
Lucy Howlett (sub for Emma Stewart)
6:15 pm
Functional Flow - Online
ONLINE
1 hour
Online
Yulia Wind
6:15 pm
Functional Flow - Studio
1 hour
Studio
Yulia Wind
7:30 pm
Beginner's Course - Level 2 (2/6)
1 hour 15 minutes
Studio
Yulia Wind
Oct
26 Tue
October 26
Tuesday
10:00 am
Flow and Stretch - Online
ONLINE
45 minutes
Online
Lynette Greenaway
10:00 am
Flow and Stretch - Studio
45 minutes
Studio
Lynette Greenaway
6:00 pm
Hatha - Online
ONLINE
1 hour
Online
Katia Major
6:00 pm
Hatha - Studio
1 hour
Studio
Katia Major
7:15 pm
Ashtanga Half Led - Online
ONLINE
1 hour 15 minutes
Online
Katia Major
7:15 pm
Ashtanga Half Led - Studio
1 hour 15 minutes
Studio
Katia Major
Oct
27 Wed
October 27
Wednesday
7:00 am
Morning Flow 45 min - Online
ONLINE
45 minutes
Online
Sophie Cleere
10:30 am
Parent and Baby Yoga 0-3 yr olds
CANCELLED
1 hour
Studio
Katia Major
6:15 pm
Vinyasa Yoga - Online
ONLINE
1 hour
Online
Helen Gevaux
6:15 pm
Vinyasa Yoga - Studio
1 hour
Studio
Helen Gevaux
Oct
28 Thu
October 28
Thursday
4:15 pm
Ashtanga Self Practice - In Studio Only
1 hour 45 minutes
Studio
Katia Major
6:00 pm
Ashtanga Half Led - Online
ONLINE
1 hour 15 minutes
Online
Katia Major
6:00 pm
Ashtanga Half Led - Studio
1 hour 15 minutes
Studio
Katia Major
7:30 pm
Slow Flow to Yin - Studio
1 hour
Studio
Lynette Greenaway
7:30 pm
Slow Flow to Yin: Online
ONLINE
1 hour
Online
Lynette Greenaway
Oct
29 Fri
October 29
Friday
7:00 am
Friday Flow 30 min - Online
ONLINE
30 minutes
Online
Joy Golding
6:00 pm
Yin Yoga - Online
ONLINE
1 hour 15 minutes
Online
Katia Major
6:00 pm
Yin Yoga - Studio
1 hour 15 minutes
Studio
Katia Major
Oct
30 Sat
October 30
Saturday
8:00 am
Monthly Strength Challenge - Online
ONLINE
45 minutes
Online
Emma Stewart
8:00 am
Monthly Strength Challenge - Studio
45 minutes
Studio
Emma Stewart
9:00 am
Weekend wake-up with Anusara Elements - Online
ONLINE
1 hour
Online
Lorena Rodrigo
9:00 am
Weekend wake-up with Anusara Elements - Studio
1 hour
Studio
Lorena Rodrigo
10:15 am
Pregnancy Yoga Course (6 weeks with recordings if you miss a class)
1 hour
Studio
Lorena Rodrigo
Oct
31 Sun
October 31
Sunday
9:00 am
Gentle Yoga - Online
1 hour
Online
Karen James
9:30 am
Vinyasa Yoga - Online
ONLINE
1 hour
Online
Helen Gevaux
9:30 am
Vinyasa Yoga - Studio
1 hour
Studio
Helen Gevaux
10:45 am
Beginner's Course - Level 1 (3/6)
1 hour 15 minutes
Studio
Yulia Wind
4:00 pm
Restorative Yoga & Sound - Online
ONLINE
1 hour
Online
Lorena Rodrigo
4:00 pm
Restorative Yoga & Sound - Studio
1 hour
Studio
Lorena Rodrigo
8:00 pm
Monthly Yoga Nidra - Online
ONLINE
30 minutes
Online
Karen James
Nov
1 Mon
November 1
Monday
6:30 am
Ashtanga Self Practice - In Studio Only
1 hour 45 minutes
Studio
Katia Major
7:00 am
Morning Flow 45 min - Online
ONLINE
45 minutes
Online
Sophie Cleere
5:30 pm
Strength for Yoga 30 min - Online
ONLINE
30 minutes
Online
Lucy Howlett (sub for Emma Stewart)
6:15 pm
Functional Flow - Online
ONLINE
1 hour
Online
Yulia Wind
6:15 pm
Functional Flow - Studio
1 hour
Studio
Yulia Wind
7:30 pm
Beginner's Course - Level 2 (3/6)
1 hour 15 minutes
Studio
Yulia Wind
Nov
2 Tue
November 2
Tuesday
10:00 am
Flow and Stretch - Online
ONLINE
45 minutes
Online
Lynette Greenaway
10:00 am
Flow and Stretch - Studio
45 minutes
Studio
Lynette Greenaway
6:00 pm
Hatha - Online
ONLINE
1 hour
Online
Katia Major
6:00 pm
Hatha - Studio
1 hour
Studio
Katia Major
7:15 pm
Ashtanga Half Led - Online
ONLINE
1 hour 15 minutes
Online
Katia Major
7:15 pm
Ashtanga Half Led - Studio
1 hour 15 minutes
Studio
Katia Major
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