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Yoga Reading
Sign In
Create Account
Schedule
Calendar
Content Library
Purchase A Pass
Book Osteopath Appointment or Private Class
Instructors
Our Website
Sign In
Create Account
Click
here
to see the list view on your mobile or download the mobile version of our schedule
here
.
If you would like to pay by donation please go to
passes
first to pay and then select your class.
Any questions contact
[email protected]
and Katia will come back to you asap.
All classes
Anusara-Inspired Yoga: Exploring Alignment, Flow & Tantric Wisdom
Ashtanga Full Primary Led Session - In Studio
Ashtanga Full Primary Led Session - ONLINE
Ashtanga Half Primary (Led) - Online
Ashtanga Half Primary (Led) - Studio
Ashtanga Intensive
Ashtanga Self Practice Beginner's
Ashtanga Self Practice - In Studio Only
Ashtanga Yoga 1 hour - Online
Ashtanga Yoga 1 hour - Studio
Back Care for Golfers Workshop with Osteopath Yulia Wind
Befriending your Inner Critic using Internal Family Systems (IFS) Therapy
Beginner's Course - Level 1
Beginner's Course - Level 2
Better Breathing - Online
Better Breathing - Studio
Beyond Navasana: Ashtanga Workshop
Circle facilitation skills: A trauma-informed approach
Combating Neck Pain and Headaches - Osteopathic-led workshop
Dynamic Vinyasa - In Studio
Dynamic Vinyasa - Online
Emergency First Aid at Work Training
Evening Flow - Online
Evening Flow - Studio
Fabulous Feet: Foot health and the link to our balance
Face Yoga Therapy: Soften, Strengthen & Shine
Functional Flow - Online
Functional Flow - Studio
Health Talk: Avoid Back Pain – Keeping a Healthy and Happy Spine
Health Talk: Role of the Doula and Yoga through Pregnancy and Beyond
Health Talk: Supporting Tweens and Teens with Menstrual Health - Well-being for the Whole Month
Health Talk: The Science Behind Sound Therapy
Health Talk: Why Strength Matters (Especially for Yogis!)
Hormonal Harmony; understanding the endocrine system with Julie Pons Woods
Introduction to Ashtanga Yoga
Introduction to Pilates: 6 week course
Introduction to Singing bowls therapy and Sound Healing
Iyengar Inspired Yoga - In Studio
Iyengar Inspired Yoga - Online
Joey Miles: Ashtanga Yoga Weekend
Meditation, Breathwork and Intention Setting: marking the Full Moon in Cancer
Mother and Baby classes
Mothers Day Event: Yoga relaxation for Mums
Mum and Teen Daughter (aged 12-17) workshop
PANEL DISCUSSION: Ways to Support Positive Mental Health
Pilates: Core activation and awareness - Online
Pilates: Core activation and awareness - Studio
Pregnancy Yoga Class (from 12 weeks+)
SOCIAL - Free
Sound Bath with Restorative Yoga Options - Studio Only
Strength and Stretch - Online
Strength and Stretch - Studio
Strong for Life: Discover no-fuss strength training for your yoga practice
Unwind and Restore: Online
Unwind and Restore - Studio
Vinyasa Yoga - Online
Vinyasa Yoga - Studio
Weekend wake-up with Anusara Elements - Online
Weekend wake-up with Anusara Elements - Studio
Yin Yoga - Online
Yin Yoga - Studio
Yoga Taster - 60+ Better Mobility Intro Class
Yoga Taster - Anusara Elements
Yoga Taster - Ashtanga
Yoga Taster - Better Breathing
Yoga Taster - Iyengar Inspired Class
Yoga Taster - Mum and Baby
Yoga Taster - Pilates Core Activation + Awareness
Yoga Taster - Sound Meditation Taster
Yoga Taster - Space + Flow
Location
Downstairs Studio
Online
RETREAT
Upstairs Studio
All Instructors
Dr Naomi Middleton
Helen Gevaux
Joanna Feast
Joey Miles
Jo Harris
Joy Golding
Julie Pons Woods
Katia Major
Katie Beetle
Lorena Rodrigo
Megan Fuller
Raili & Katia
Raili Maripuu
Tessa Venuti Sanderson
Various Speakers
Yulia Wind
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Dec
22
Mon
Today
December 22
Monday
TODAY
6:30 am
Ashtanga Self Practice - In Studio Only
1 hour 30 minutes
Upstairs Studio
Katia Major
8 SPOTS LEFT
7:15 am
Ashtanga Self Practice Beginner's
45 minutes
Upstairs Studio
Raili & Katia
4 SPOTS LEFT
9:30 am
Ashtanga Yoga 1 hour - Online
ONLINE
1 hour
Online
Katia Major
9:30 am
Ashtanga Yoga 1 hour - Studio
1 hour
Upstairs Studio
Katia Major
8 SPOTS LEFT
6:15 pm
Functional Flow - Online
ONLINE
1 hour
Online
Yulia Wind
6:15 pm
Functional Flow - Studio
1 hour
Upstairs Studio
Yulia Wind
7:30 pm
Pilates: Core activation and awareness - Online
ONLINE
1 hour
Online
Yulia Wind
7:30 pm
Pilates: Core activation and awareness - Studio
1 hour
Upstairs Studio
Yulia Wind
Dec
23
Tue
Tomorrow
December 23
Tuesday
TOMORROW
Christmas Holidays: Reduced Schedule
Dec
24
Wed
December 24
Wednesday
Christmas Holidays: Reduced Schedule
Dec
25
Thu
December 25
Thursday
Christmas Holidays: Reduced Schedule
Dec
26
Fri
December 26
Friday
Christmas Holidays: Reduced Schedule
Dec
27
Sat
December 27
Saturday
Christmas Holidays: Reduced Schedule
9:00 am
Ashtanga Self Practice - In Studio Only
1 hour 30 minutes
Upstairs Studio
Joy Golding (sub for Raili Maripuu)
7 SPOTS LEFT
10:15 am
Ashtanga Self Practice Beginner's
45 minutes
Upstairs Studio
Raili & Katia
4 SPOTS LEFT
Dec
28
Sun
December 28
Sunday
Christmas Holidays: Reduced Schedule
9:30 am
Vinyasa Yoga - Online
ONLINE
1 hour
Online
Helen Gevaux
9:30 am
Vinyasa Yoga - Studio
1 hour
Upstairs Studio
Helen Gevaux
Dec
29
Mon
December 29
Monday
Christmas Holidays: Reduced Schedule
Dec
30
Tue
December 30
Tuesday
Christmas Holidays: Reduced Schedule
Dec
31
Wed
December 31
Wednesday
Christmas Holidays: Reduced Schedule
Jan
1
Thu
January 1
Thursday
Christmas Holidays: Reduced Schedule
Jan
2
Fri
January 2
Friday
6:30 am
Ashtanga Self Practice - In Studio Only
1 hour 30 minutes
Upstairs Studio
Raili Maripuu
7:15 am
Ashtanga Self Practice Beginner's
45 minutes
Upstairs Studio
Raili Maripuu
4 SPOTS LEFT
12:00 pm
Better Breathing - Online
ONLINE
45 minutes
Online
Katia Major
12:00 pm
Better Breathing - Studio
45 minutes
Upstairs Studio
Katia Major
1:00 pm
Iyengar Inspired Yoga - In Studio
1 hour
Upstairs Studio
Megan Fuller
1:00 pm
Iyengar Inspired Yoga - Online
ONLINE
1 hour
Online
Megan Fuller
6:15 pm
Yin Yoga - Online
ONLINE
1 hour 15 minutes
Online
Lorena Rodrigo
6:15 pm
Yin Yoga - Studio
1 hour 15 minutes
Upstairs Studio
Lorena Rodrigo
Jan
3
Sat
January 3
Saturday
7:15 am
Ashtanga Self Practice - In Studio Only
1 hour 30 minutes
Upstairs Studio
Raili Maripuu
8:15 am
Ashtanga Self Practice Beginner's
45 minutes
Upstairs Studio
Raili & Katia
4 SPOTS LEFT
9:30 am
Weekend wake-up with Anusara Elements - Online
ONLINE
1 hour
Online
Lorena Rodrigo
9:30 am
Weekend wake-up with Anusara Elements - Studio
1 hour
Upstairs Studio
Lorena Rodrigo
12:30 pm
SOCIAL - Free
FREE
1 hour 30 minutes
Upstairs Studio
Katia Major
4:00 pm
Meditation, Breathwork and Intention Setting: marking the Full Moon in Cancer
2 hours
Upstairs Studio
Lorena Rodrigo
Jan
4
Sun
January 4
Sunday
9:30 am
Vinyasa Yoga - Online
ONLINE
1 hour
Online
Helen Gevaux
9:30 am
Vinyasa Yoga - Studio
1 hour
Upstairs Studio
Helen Gevaux
Jan
5
Mon
January 5
Monday
6:30 am
Ashtanga Self Practice - In Studio Only
1 hour 30 minutes
Upstairs Studio
Katia Major
7:15 am
Ashtanga Self Practice Beginner's
45 minutes
Upstairs Studio
Raili & Katia
4 SPOTS LEFT
9:30 am
Ashtanga Yoga 1 hour - Online
ONLINE
1 hour
Online
Katia Major
9:30 am
Ashtanga Yoga 1 hour - Studio
1 hour
Upstairs Studio
Katia Major
6:00 pm
Beginner's Yoga Course - Level 1 (1/6)
1 hour 15 minutes
Downstairs Studio
Katia Major
6 SPOTS LEFT
6:15 pm
Functional Flow - Online
ONLINE
1 hour
Online
Yulia Wind
6:15 pm
Functional Flow - Studio
1 hour
Upstairs Studio
Yulia Wind
7:30 pm
Beginner's Yoga Course - Level 2 (1/6)
1 hour 15 minutes
Downstairs Studio
Katia Major
8 SPOTS LEFT
7:30 pm
Pilates: Core activation and awareness - Online
ONLINE
1 hour
Online
Yulia Wind
7:30 pm
Pilates: Core activation and awareness - Studio
1 hour
Upstairs Studio
Yulia Wind
Jan
6
Tue
January 6
Tuesday
12:15 pm
Strength and Stretch - Online
ONLINE
45 minutes
Online
Katia Major
12:15 pm
Strength and Stretch - Studio
45 minutes
Upstairs Studio
Katia Major
5:15 pm
Ashtanga Self Practice - In Studio Only
1 hour 30 minutes
Downstairs Studio
Raili Maripuu
6:00 pm
Ashtanga Self Practice Beginner's
45 minutes
Downstairs Studio
Raili & Katia
4 SPOTS LEFT
6:00 pm
Evening Flow - Online
ONLINE
1 hour
Online
Jo Harris
6:00 pm
Evening Flow - Studio
1 hour
Upstairs Studio
Jo Harris
7:15 pm
Ashtanga Half Primary (Led) - Online
ONLINE
1 hour 15 minutes
Online
Katia Major
7:15 pm
Ashtanga Half Primary (Led) - Studio
1 hour 15 minutes
Upstairs Studio
Katia Major
Jan
7
Wed
January 7
Wednesday
6:30 am
Ashtanga Self Practice - In Studio Only
1 hour 30 minutes
Upstairs Studio
Raili Maripuu
7:15 am
Ashtanga Self Practice Beginner's
45 minutes
Upstairs Studio
Raili & Katia
4 SPOTS LEFT
10:30 am
Wednesday: Mum and Baby Classes (Drop In or 6 week block) (1/6)
1 hour
Upstairs Studio
Jo Harris
6:15 pm
Dynamic Vinyasa - In Studio
1 hour
Upstairs Studio
Helen Gevaux
6:15 pm
Dynamic Vinyasa - Online
ONLINE
1 hour
Online
Helen Gevaux
7:30 pm
Unwind and Restore - Studio
1 hour
Upstairs Studio
Helen Gevaux
7:30 pm
Unwind and Restore: Online
ONLINE
1 hour
Online
Helen Gevaux
Jan
8
Thu
January 8
Thursday
5:15 pm
Ashtanga Self Practice - In Studio Only
1 hour 30 minutes
Upstairs Studio
Raili Maripuu
6:15 pm
Ashtanga Self Practice Beginner's
45 minutes
Upstairs Studio
Raili & Katia
4 SPOTS LEFT
6:15 pm
Pilates: Core activation and awareness - Studio
1 hour
Downstairs Studio
Yulia Wind
7:15 pm
Ashtanga Half Primary (Led) - Online
ONLINE
1 hour 15 minutes
Online
Katia Major
7:15 pm
Ashtanga Half Primary (Led) - Studio
1 hour 15 minutes
Upstairs Studio
Katia Major
7:30 pm
Introduction to Pilates: 6 week course (mat based, using Reformer style movements and props) (1/6)
1 hour
Upstairs Studio
Yulia Wind
8 SPOTS LEFT
Jan
9
Fri
January 9
Friday
6:30 am
Ashtanga Self Practice - In Studio Only
1 hour 30 minutes
Upstairs Studio
Raili Maripuu
7:15 am
Ashtanga Self Practice Beginner's
45 minutes
Upstairs Studio
Raili Maripuu
4 SPOTS LEFT
10:30 am
Friday: Mum and Baby Classes (Drop In or 6 week block) (1/6)
1 hour
Upstairs Studio
Jo Harris
12:00 pm
Better Breathing - Online
ONLINE
45 minutes
Online
Katia Major
12:00 pm
Better Breathing - Studio
45 minutes
Upstairs Studio
Katia Major
1:00 pm
Iyengar Inspired Yoga - In Studio
1 hour
Upstairs Studio
Megan Fuller
1:00 pm
Iyengar Inspired Yoga - Online
ONLINE
1 hour
Online
Megan Fuller
6:15 pm
Yin Yoga - Online
ONLINE
1 hour 15 minutes
Online
Lorena Rodrigo
6:15 pm
Yin Yoga - Studio
1 hour 15 minutes
Upstairs Studio
Lorena Rodrigo
Jan
10
Sat
January 10
Saturday
7:00 am
Ashtanga Full Primary Led Session - In Studio
2 hours
Upstairs Studio
Raili Maripuu
7:00 am
Ashtanga Full Primary Led Session - ONLINE
ONLINE
2 hours
Online
Raili Maripuu
9:30 am
Weekend wake-up with Anusara Elements - Online
ONLINE
1 hour
Online
Lorena Rodrigo
9:30 am
Weekend wake-up with Anusara Elements - Studio
1 hour
Upstairs Studio
Lorena Rodrigo
10:45 am
Pregnancy Yoga Classes (Drop In or 6 week block of classes) from 10th Jan (1/6)
1 hour
Upstairs Studio
Jo Harris
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