Yoga Reading
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Nov
20 Wed
Today
November 20
Wednesday TODAY
6:30 am
Ashtanga Self Practice - In Studio Only
1 hour 30 minutes
Studio
Joy Golding (sub for Raili Maripuu)
7:15 am
Ashtanga Self Practice Beginner's
45 minutes
Studio
Joy Golding (sub for Katia | Raili | Lili )
10:30 am
Mum and Baby classes (3/6)
1 hour
Studio
Jo Harris
6:15 pm
Rocket Yoga - In Studio
1 hour
Studio
Gemma Chard (sub for Helen Gevaux)
6:15 pm
Rocket Yoga - Online
ONLINE
1 hour
Online
Gemma Chard (sub for Helen Gevaux)
7:30 pm
Slow Flow to Yin - Studio
1 hour
Studio
Jo Harris (sub for Helen Gevaux)
7:30 pm
Slow Flow to Yin: Online
ONLINE
1 hour
Online
Jo Harris (sub for Helen Gevaux)
Nov
21 Thu
Tomorrow
November 21
Thursday TOMORROW
5:15 pm
Ashtanga Self Practice - In Studio Only
1 hour 30 minutes
Studio
Katia Major (sub for Raili Maripuu)
8 SPOTS LEFT
6:15 pm
Ashtanga Self Practice Beginner's
45 minutes
Studio
Katia | Raili | Lili
3 SPOTS LEFT
6:15 pm
Pilates: Core activation and awareness - Studio
1 hour
Downstairs Studio
Yulia Wind
7:15 pm
Ashtanga Half Led - Online
ONLINE
1 hour 15 minutes
Online
Katia Major
7:15 pm
Ashtanga Half Led - Studio
1 hour 15 minutes
Studio
Katia Major
Nov
22 Fri
November 22
Friday
6:30 am
Ashtanga Self Practice - In Studio Only
1 hour 30 minutes
Studio
Joy Golding (sub for Raili Maripuu)
7:15 am
Ashtanga Self Practice Beginner's
45 minutes
Studio
Joy Golding (sub for Raili Maripuu)
4 SPOTS LEFT
12:15 pm
Breathe and Flow - Online
ONLINE
45 minutes
Online
Katia Major
12:15 pm
Breathe and Flow - Studio
45 minutes
Studio
Katia Major
6:15 pm
Yin Yoga - Online
ONLINE
1 hour 15 minutes
Online
Lorena Rodrigo
6:15 pm
Yin Yoga - Studio
1 hour 15 minutes
Studio
Lorena Rodrigo
Nov
23 Sat
November 23
Saturday
7:15 am
Ashtanga Self Practice - In Studio Only
1 hour 30 minutes
Studio
Katia Major (sub for Raili Maripuu)
8:15 am
Ashtanga Self Practice Beginner's
45 minutes
Studio
Katia | Raili | Lili
3 SPOTS LEFT
9:30 am
Weekend wake-up with Anusara Elements - Online
ONLINE
1 hour
Online
Lorena Rodrigo
9:30 am
Weekend wake-up with Anusara Elements - Studio
1 hour
Studio
Lorena Rodrigo
4 SPOTS LEFT
10:30 am
Pregnancy Yoga Course (6 weeks block or drop in available) (1/6)
1 hour
Downstairs Studio
Jo Harris
4 SPOTS LEFT
5:30 pm
Sound Bath with Restorative Yoga Options - Studio Only
1 hour 30 minutes
Studio
Lorena Rodrigo
CLASS FULL - WAITLIST AVAILABLE
Nov
24 Sun
November 24
Sunday
9:30 am
Vinyasa Yoga - Online
ONLINE
1 hour
Online
Jo Harris (sub for Helen Gevaux)
9:30 am
Vinyasa Yoga - Studio
1 hour
Studio
Jo Harris (sub for Helen Gevaux)
5:30 pm
Restorative Yoga - Online
ONLINE
1 hour
Online
Somita Basak
5:30 pm
Restorative Yoga - Studio
1 hour
Studio
Somita Basak
Nov
25 Mon
November 25
Monday
6:30 am
Ashtanga Self Practice - In Studio Only
1 hour 30 minutes
Studio
Katia Major
7:15 am
Ashtanga Self Practice Beginner's
45 minutes
Studio
Katia | Raili | Lili
3 SPOTS LEFT
9:30 am
Ashtanga Yoga 1 hour - Online
ONLINE
1 hour
Online
Katia Major
9:30 am
Ashtanga Yoga 1 hour - Studio
1 hour
Studio
Katia Major
6:00 pm
Beginner's Course - Level 2 (6/6)
1 hour 15 minutes
Downstairs Studio
Katia Major
2 SPOTS LEFT
6:15 pm
Functional Flow - Online
ONLINE
1 hour
Online
Lavinia Ryan (sub for Yulia Wind)
6:15 pm
Functional Flow - Studio
1 hour
Studio
Lavinia Ryan (sub for Yulia Wind)
7:30 pm
Beginner's Course - Level 1 (6/6)
1 hour 15 minutes
Downstairs Studio
Katia Major
CLASS FULL
7:30 pm
Pilates: Core activation and awareness - Online
ONLINE
1 hour
Online
Lavinia Ryan (sub for Yulia Wind)
7:30 pm
Pilates: Core activation and awareness - Studio
1 hour
Studio
Lavinia Ryan (sub for Yulia Wind)
Nov
26 Tue
November 26
Tuesday
12:15 pm
Strength and Stretch - Online
ONLINE
45 minutes
Online
Katia Major
12:15 pm
Strength and Stretch - Studio
45 minutes
Studio
Katia Major
8 SPOTS LEFT
6:00 pm
Evening Flow - Online
ONLINE
1 hour
Online
Somita Basak (sub for Jo Harris)
6:00 pm
Evening Flow - Studio
1 hour
Studio
Somita Basak (sub for Jo Harris)
7:15 pm
Ashtanga Half Led - Online
ONLINE
1 hour 15 minutes
Online
Katia Major
7:15 pm
Ashtanga Half Led - Studio
1 hour 15 minutes
Studio
Katia Major
Nov
27 Wed
November 27
Wednesday
6:30 am
Ashtanga Self Practice - In Studio Only
1 hour 30 minutes
Studio
Joy Golding (sub for Raili Maripuu)
7:15 am
Ashtanga Self Practice Beginner's
45 minutes
Studio
Joy Golding (sub for Katia | Raili | Lili )
3 SPOTS LEFT
10:30 am
Mum and Baby classes (4/6)
1 hour
Studio
Jo Harris
3 SPOTS LEFT
6:15 pm
Rocket Yoga - In Studio
1 hour
Studio
Helen Gevaux
6:15 pm
Rocket Yoga - Online
ONLINE
1 hour
Online
Helen Gevaux
7:30 pm
Slow Flow to Yin - Studio
1 hour
Studio
Helen Gevaux
7:30 pm
Slow Flow to Yin: Online
ONLINE
1 hour
Online
Helen Gevaux
Nov
28 Thu
November 28
Thursday
5:15 pm
Ashtanga Self Practice - In Studio Only
1 hour 30 minutes
Studio
Raili Maripuu
6:15 pm
Ashtanga Self Practice Beginner's
45 minutes
Studio
Katia | Raili | Lili
4 SPOTS LEFT
6:15 pm
Pilates: Core activation and awareness - Studio
1 hour
Downstairs Studio
Yulia Wind
7:15 pm
Ashtanga Half Led - Online
ONLINE
1 hour 15 minutes
Online
Katia Major
7:15 pm
Ashtanga Half Led - Studio
1 hour 15 minutes
Studio
Katia Major
Nov
29 Fri
November 29
Friday
6:30 am
Ashtanga Self Practice - In Studio Only
1 hour 30 minutes
Studio
Lily Selman (sub for Raili Maripuu)
7:15 am
Ashtanga Self Practice Beginner's
45 minutes
Studio
Lily Selman (sub for Raili Maripuu)
4 SPOTS LEFT
12:15 pm
Breathe and Flow - Online
ONLINE
45 minutes
Online
Katia Major
12:15 pm
Breathe and Flow - Studio
45 minutes
Studio
Katia Major
6:15 pm
Yin Yoga - Online
ONLINE
1 hour 15 minutes
Online
Lorena Rodrigo
6:15 pm
Yin Yoga - Studio
1 hour 15 minutes
Studio
Lorena Rodrigo
Nov
30 Sat
November 30
Saturday
7:15 am
Ashtanga Self Practice - In Studio Only
1 hour 30 minutes
Studio
Katia Major (sub for Raili Maripuu)
8:15 am
Ashtanga Self Practice Beginner's
45 minutes
Studio
Katia | Raili | Lili
4 SPOTS LEFT
9:30 am
Weekend wake-up with Anusara Elements - Online
ONLINE
1 hour
Online
Lorena Rodrigo
9:30 am
Weekend wake-up with Anusara Elements - Studio
1 hour
Studio
Lorena Rodrigo
10:30 am
Pregnancy Yoga Course (6 weeks block or drop in available) (2/6)
1 hour
Downstairs Studio
Jo Harris
4 SPOTS LEFT
12:00 pm
Posture assessment lab: Improve your teaching and treating with static postural assessment
3 hours 30 minutes
Studio
Yulia Wind
5 SPOTS LEFT
Dec
1 Sun
December 1
Sunday
9:30 am
Vinyasa Yoga - Online
ONLINE
1 hour
Online
Helen Gevaux
9:30 am
Vinyasa Yoga - Studio
1 hour
Studio
Helen Gevaux
5:30 pm
Restorative Yoga - Online
ONLINE
1 hour
Online
Somita Basak
5:30 pm
Restorative Yoga - Studio
1 hour
Studio
Somita Basak
Dec
2 Mon
December 2
Monday
6:30 am
Ashtanga Self Practice - In Studio Only
1 hour 30 minutes
Studio
Katia Major
7:15 am
Ashtanga Self Practice Beginner's
45 minutes
Studio
Katia | Raili | Lili
4 SPOTS LEFT
9:30 am
Ashtanga Yoga 1 hour - Online
ONLINE
1 hour
Online
Katia Major
9:30 am
Ashtanga Yoga 1 hour - Studio
1 hour
Studio
Katia Major
6:15 pm
Functional Flow - Online
ONLINE
1 hour
Online
Yulia Wind
6:15 pm
Functional Flow - Studio
1 hour
Studio
Yulia Wind
7:30 pm
Pilates: Core activation and awareness - Online
ONLINE
1 hour
Online
Yulia Wind
7:30 pm
Pilates: Core activation and awareness - Studio
1 hour
Studio
Yulia Wind
Dec
3 Tue
December 3
Tuesday
12:15 pm
Strength and Stretch - Online
ONLINE
45 minutes
Online
Katia Major
12:15 pm
Strength and Stretch - Studio
45 minutes
Studio
Katia Major
6:00 pm
Evening Flow - Online
ONLINE
1 hour
Online
Jo Harris
6:00 pm
Evening Flow - Studio
1 hour
Studio
Jo Harris
7:15 pm
Ashtanga Half Led - Online
ONLINE
1 hour 15 minutes
Online
Katia Major
7:15 pm
Ashtanga Half Led - Studio
1 hour 15 minutes
Studio
Katia Major
Dec
4 Wed
December 4
Wednesday
6:30 am
Ashtanga Self Practice - In Studio Only
1 hour 30 minutes
Studio
Lily Selman (sub for Raili Maripuu)
7:15 am
Ashtanga Self Practice Beginner's
45 minutes
Studio
Katia | Raili | Lili
4 SPOTS LEFT
10:30 am
Mum and Baby classes (5/6)
1 hour
Studio
Jo Harris
2 SPOTS LEFT
6:15 pm
Rocket Yoga - In Studio
1 hour
Studio
Helen Gevaux
6:15 pm
Rocket Yoga - Online
ONLINE
1 hour
Online
Helen Gevaux
7:30 pm
Slow Flow to Yin - Studio
1 hour
Studio
Helen Gevaux
7:30 pm
Slow Flow to Yin: Online
ONLINE
1 hour
Online
Helen Gevaux
Dec
5 Thu
December 5
Thursday
5:15 pm
Ashtanga Self Practice - In Studio Only
1 hour 30 minutes
Studio
Katia Major (sub for Raili Maripuu)
6:15 pm
Ashtanga Self Practice Beginner's
45 minutes
Studio
Katia | Raili | Lili
4 SPOTS LEFT
6:15 pm
Pilates: Core activation and awareness - Studio
1 hour
Downstairs Studio
Yulia Wind
7:15 pm
Ashtanga Half Led - Online
ONLINE
1 hour 15 minutes
Online
Katia Major
7:15 pm
Ashtanga Half Led - Studio
1 hour 15 minutes
Studio
Katia Major
Dec
6 Fri
December 6
Friday
6:30 am
Ashtanga Self Practice - In Studio Only
1 hour 30 minutes
Studio
Lily Selman (sub for Raili Maripuu)
7:15 am
Ashtanga Self Practice Beginner's
45 minutes
Studio
Raili Maripuu
4 SPOTS LEFT
12:15 pm
Breathe and Flow - Online
ONLINE
45 minutes
Online
Katia Major
12:15 pm
Breathe and Flow - Studio
45 minutes
Studio
Katia Major
6:15 pm
Yin Yoga - Online
ONLINE
1 hour 15 minutes
Online
Lorena Rodrigo
6:15 pm
Yin Yoga - Studio
1 hour 15 minutes
Studio
Lorena Rodrigo
Dec
7 Sat
December 7
Saturday
7:15 am
Ashtanga Self Practice - In Studio Only
1 hour 30 minutes
Studio
Katia Major (sub for Raili Maripuu)
8:15 am
Ashtanga Self Practice Beginner's
45 minutes
Studio
Katia | Raili | Lili
4 SPOTS LEFT
9:30 am
Weekend wake-up with Anusara Elements - Online
ONLINE
1 hour
Online
Lorena Rodrigo
9:30 am
Weekend wake-up with Anusara Elements - Studio
1 hour
Studio
Lorena Rodrigo
10:30 am
Pregnancy Yoga Course (6 weeks block or drop in available) (3/6)
1 hour
Downstairs Studio
Jo Harris
4 SPOTS LEFT
5:00 pm
Christmas Yin & Sound Class: It's time to rest
2 hours
Studio
Lorena & Katia
6 SPOTS LEFT
Dec
8 Sun
December 8
Sunday
9:30 am
Vinyasa Yoga - Online
ONLINE
1 hour
Online
Helen Gevaux
9:30 am
Vinyasa Yoga - Studio
1 hour
Studio
Helen Gevaux
5:30 pm
Restorative Yoga - Online
ONLINE
1 hour
Online
Somita Basak
5:30 pm
Restorative Yoga - Studio
1 hour
Studio
Somita Basak
Dec
9 Mon
December 9
Monday
6:30 am
Ashtanga Self Practice - In Studio Only
1 hour 30 minutes
Studio
Katia Major
7:15 am
Ashtanga Self Practice Beginner's
45 minutes
Studio
Katia | Raili | Lili
4 SPOTS LEFT
9:30 am
Ashtanga Yoga 1 hour - Online
ONLINE
1 hour
Online
Katia Major
9:30 am
Ashtanga Yoga 1 hour - Studio
1 hour
Studio
Katia Major
6:15 pm
Functional Flow - Online
ONLINE
1 hour
Online
Yulia Wind
6:15 pm
Functional Flow - Studio
1 hour
Studio
Yulia Wind
7:30 pm
Pilates: Core activation and awareness - Online
ONLINE
1 hour
Online
Yulia Wind
7:30 pm
Pilates: Core activation and awareness - Studio
1 hour
Studio
Yulia Wind
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