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Yoga Reading
Sign In
Create Account
Schedule
Calendar
Content Library
Purchase A Pass
Book Osteopath Appointment or Private Class
Instructors
Our Website
Sign In
Create Account
Click
here
to see the list view on your mobile or download the mobile version of our schedule
here
.
If you would like to pay by donation please go to
passes
first to pay and then select your class.
Any questions contact
[email protected]
and Katia will come back to you asap.
All classes
Ashtanga Half Led - Online
Ashtanga Half Led - Studio
Ashtanga Intensive Sunday - Wednesday
Ashtanga Self Practice Beginner's
Ashtanga Self Practice - In Studio Only
Ashtanga Yoga 1 hour - Online
Ashtanga Yoga 1 hour - Studio
Beat the January Blues Day Retreat
Beginner's Course - Level 1
Beginner's Course - Level 2
Breathe and Flow - Online
Breathe and Flow - Studio
Breathe Deep - Breathwork Foundation Training
Christmas Yin & Sound Class: It's time to rest
Evening Flow - Online
Evening Flow - Studio
Functional Flow - Online
Functional Flow - Studio
Introduction to Ashtanga Yoga
Introduction to Pilates: 6 week course
Introduction to Singing bowls therapy and Sound Healing
Inversions for All: Workshop
Joey Miles: Ashtanga Yoga Weekend
Mother and Baby classes
Pilates: Core activation and awareness - Online
Pilates: Core activation and awareness - Studio
Posture assessment lab: Improve your teaching and treating with static postural assessment
Pregnancy Yoga Course (from 12 weeks+)
Rest Nest: Building resilience during perimenopause and menopause
Restorative Yoga - Online
Restorative Yoga - Studio
Rocket Yoga - In Studio
Rocket Yoga - Online
Slow Flow to Yin: Online
Slow Flow to Yin - Studio
SOCIAL - Free
Sound Bath with Restorative Yoga Options - Studio Only
Sound meditation; learn how to play and host your own sound journeys
Strength and Stretch - Online
Strength and Stretch - Studio
Vinyasa Yoga - Online
Vinyasa Yoga - Studio
Weekend wake-up with Anusara Elements - Online
Weekend wake-up with Anusara Elements - Studio
Yin Yoga - Online
Yin Yoga - Studio
Yoga and Strength Immersion Day
Yoga to ease Anxiety + Depression
Location
Downstairs Studio
Online
Studio
All Instructors
Helen Gevaux
Helen & Katia
Joey Miles
Jo Harris
Joy Golding
Julie Pons Woods
Katia Major
Katia | Raili | Lili
Lavinia Ryan
Lily Selman
Lorena & Katia
Lorena Rodrigo
Natalie Vallely
No Teacher
Raili & Katia
Raili Maripuu
Somita Basak
Tessa Venuti Sanderson
Yulia Wind
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Nov
21
Thu
Today
November 21
Thursday
TODAY
5:15 pm
Ashtanga Self Practice - In Studio Only
1 hour 30 minutes
Studio
Katia Major (sub for Raili Maripuu)
8 SPOTS LEFT
6:15 pm
Ashtanga Self Practice Beginner's
45 minutes
Studio
Katia | Raili | Lili
3 SPOTS LEFT
6:15 pm
Pilates: Core activation and awareness - Studio
1 hour
Downstairs Studio
Yulia Wind
7:15 pm
Ashtanga Half Led - Online
ONLINE
1 hour 15 minutes
Online
Katia Major
7:15 pm
Ashtanga Half Led - Studio
1 hour 15 minutes
Studio
Katia Major
Nov
22
Fri
Tomorrow
November 22
Friday
TOMORROW
6:30 am
Ashtanga Self Practice - In Studio Only
1 hour 30 minutes
Studio
Joy Golding (sub for Raili Maripuu)
7:15 am
Ashtanga Self Practice Beginner's
45 minutes
Studio
Joy Golding (sub for Raili Maripuu)
4 SPOTS LEFT
12:15 pm
Breathe and Flow - Online
ONLINE
45 minutes
Online
Katia Major
12:15 pm
Breathe and Flow - Studio
45 minutes
Studio
Katia Major
6:15 pm
Yin Yoga - Online
ONLINE
1 hour 15 minutes
Online
Lorena Rodrigo
6:15 pm
Yin Yoga - Studio
1 hour 15 minutes
Studio
Lorena Rodrigo
Nov
23
Sat
November 23
Saturday
7:15 am
Ashtanga Self Practice - In Studio Only
1 hour 30 minutes
Studio
Katia Major (sub for Raili Maripuu)
8:15 am
Ashtanga Self Practice Beginner's
45 minutes
Studio
Katia | Raili | Lili
3 SPOTS LEFT
9:30 am
Weekend wake-up with Anusara Elements - Online
ONLINE
1 hour
Online
Lorena Rodrigo
9:30 am
Weekend wake-up with Anusara Elements - Studio
1 hour
Studio
Lorena Rodrigo
4 SPOTS LEFT
10:30 am
Pregnancy Yoga Course (6 weeks block or drop in available) (1/6)
1 hour
Downstairs Studio
Jo Harris
4 SPOTS LEFT
5:30 pm
Sound Bath with Restorative Yoga Options - Studio Only
1 hour 30 minutes
Studio
Lorena Rodrigo
CLASS FULL - WAITLIST AVAILABLE
Nov
24
Sun
November 24
Sunday
9:30 am
Vinyasa Yoga - Online
ONLINE
1 hour
Online
Jo Harris (sub for Helen Gevaux)
9:30 am
Vinyasa Yoga - Studio
1 hour
Studio
Jo Harris (sub for Helen Gevaux)
5:30 pm
Restorative Yoga - Online
ONLINE
1 hour
Online
Somita Basak
5:30 pm
Restorative Yoga - Studio
1 hour
Studio
Somita Basak
Nov
25
Mon
November 25
Monday
6:30 am
Ashtanga Self Practice - In Studio Only
1 hour 30 minutes
Studio
Katia Major
7:15 am
Ashtanga Self Practice Beginner's
45 minutes
Studio
Katia | Raili | Lili
3 SPOTS LEFT
9:30 am
Ashtanga Yoga 1 hour - Online
ONLINE
1 hour
Online
Katia Major
9:30 am
Ashtanga Yoga 1 hour - Studio
1 hour
Studio
Katia Major
6:00 pm
Beginner's Course - Level 2 (6/6)
1 hour 15 minutes
Downstairs Studio
Katia Major
2 SPOTS LEFT
6:15 pm
Functional Flow - Online
ONLINE
1 hour
Online
Lavinia Ryan (sub for Yulia Wind)
6:15 pm
Functional Flow - Studio
1 hour
Studio
Lavinia Ryan (sub for Yulia Wind)
7:30 pm
Beginner's Course - Level 1 (6/6)
1 hour 15 minutes
Downstairs Studio
Katia Major
CLASS FULL
7:30 pm
Pilates: Core activation and awareness - Online
ONLINE
1 hour
Online
Lavinia Ryan (sub for Yulia Wind)
7:30 pm
Pilates: Core activation and awareness - Studio
1 hour
Studio
Lavinia Ryan (sub for Yulia Wind)
Nov
26
Tue
November 26
Tuesday
12:15 pm
Strength and Stretch - Online
ONLINE
45 minutes
Online
Katia Major
12:15 pm
Strength and Stretch - Studio
45 minutes
Studio
Katia Major
8 SPOTS LEFT
6:00 pm
Evening Flow - Online
ONLINE
1 hour
Online
Somita Basak (sub for Jo Harris)
6:00 pm
Evening Flow - Studio
1 hour
Studio
Somita Basak (sub for Jo Harris)
7:15 pm
Ashtanga Half Led - Online
ONLINE
1 hour 15 minutes
Online
Katia Major
7:15 pm
Ashtanga Half Led - Studio
1 hour 15 minutes
Studio
Katia Major
Nov
27
Wed
November 27
Wednesday
6:30 am
Ashtanga Self Practice - In Studio Only
1 hour 30 minutes
Studio
Joy Golding (sub for Raili Maripuu)
7:15 am
Ashtanga Self Practice Beginner's
45 minutes
Studio
Joy Golding (sub for Katia | Raili | Lili )
3 SPOTS LEFT
10:30 am
Mum and Baby classes (4/6)
1 hour
Studio
Jo Harris
3 SPOTS LEFT
6:15 pm
Rocket Yoga - In Studio
1 hour
Studio
Helen Gevaux
6:15 pm
Rocket Yoga - Online
ONLINE
1 hour
Online
Helen Gevaux
7:30 pm
Slow Flow to Yin - Studio
1 hour
Studio
Helen Gevaux
7:30 pm
Slow Flow to Yin: Online
ONLINE
1 hour
Online
Helen Gevaux
Nov
28
Thu
November 28
Thursday
5:15 pm
Ashtanga Self Practice - In Studio Only
1 hour 30 minutes
Studio
Raili Maripuu
6:15 pm
Ashtanga Self Practice Beginner's
45 minutes
Studio
Katia | Raili | Lili
4 SPOTS LEFT
6:15 pm
Pilates: Core activation and awareness - Studio
1 hour
Downstairs Studio
Yulia Wind
7:15 pm
Ashtanga Half Led - Online
ONLINE
1 hour 15 minutes
Online
Katia Major
7:15 pm
Ashtanga Half Led - Studio
1 hour 15 minutes
Studio
Katia Major
Nov
29
Fri
November 29
Friday
6:30 am
Ashtanga Self Practice - In Studio Only
1 hour 30 minutes
Studio
Lily Selman (sub for Raili Maripuu)
7:15 am
Ashtanga Self Practice Beginner's
45 minutes
Studio
Lily Selman (sub for Raili Maripuu)
4 SPOTS LEFT
12:15 pm
Breathe and Flow - Online
ONLINE
45 minutes
Online
Katia Major
12:15 pm
Breathe and Flow - Studio
45 minutes
Studio
Katia Major
6:15 pm
Yin Yoga - Online
ONLINE
1 hour 15 minutes
Online
Lorena Rodrigo
6:15 pm
Yin Yoga - Studio
1 hour 15 minutes
Studio
Lorena Rodrigo
Nov
30
Sat
November 30
Saturday
7:15 am
Ashtanga Self Practice - In Studio Only
1 hour 30 minutes
Studio
Katia Major (sub for Raili Maripuu)
8:15 am
Ashtanga Self Practice Beginner's
45 minutes
Studio
Katia | Raili | Lili
4 SPOTS LEFT
9:30 am
Weekend wake-up with Anusara Elements - Online
ONLINE
1 hour
Online
Lorena Rodrigo
9:30 am
Weekend wake-up with Anusara Elements - Studio
1 hour
Studio
Lorena Rodrigo
10:30 am
Pregnancy Yoga Course (6 weeks block or drop in available) (2/6)
1 hour
Downstairs Studio
Jo Harris
4 SPOTS LEFT
12:00 pm
Posture assessment lab: Improve your teaching and treating with static postural assessment
3 hours 30 minutes
Studio
Yulia Wind
5 SPOTS LEFT
Dec
1
Sun
December 1
Sunday
9:30 am
Vinyasa Yoga - Online
ONLINE
1 hour
Online
Helen Gevaux
9:30 am
Vinyasa Yoga - Studio
1 hour
Studio
Helen Gevaux
5:30 pm
Restorative Yoga - Online
ONLINE
1 hour
Online
Somita Basak
5:30 pm
Restorative Yoga - Studio
1 hour
Studio
Somita Basak
Dec
2
Mon
December 2
Monday
6:30 am
Ashtanga Self Practice - In Studio Only
1 hour 30 minutes
Studio
Katia Major
7:15 am
Ashtanga Self Practice Beginner's
45 minutes
Studio
Katia | Raili | Lili
4 SPOTS LEFT
9:30 am
Ashtanga Yoga 1 hour - Online
ONLINE
1 hour
Online
Katia Major
9:30 am
Ashtanga Yoga 1 hour - Studio
1 hour
Studio
Katia Major
6:15 pm
Functional Flow - Online
ONLINE
1 hour
Online
Yulia Wind
6:15 pm
Functional Flow - Studio
1 hour
Studio
Yulia Wind
7:30 pm
Pilates: Core activation and awareness - Online
ONLINE
1 hour
Online
Yulia Wind
7:30 pm
Pilates: Core activation and awareness - Studio
1 hour
Studio
Yulia Wind
Dec
3
Tue
December 3
Tuesday
12:15 pm
Strength and Stretch - Online
ONLINE
45 minutes
Online
Katia Major
12:15 pm
Strength and Stretch - Studio
45 minutes
Studio
Katia Major
6:00 pm
Evening Flow - Online
ONLINE
1 hour
Online
Jo Harris
6:00 pm
Evening Flow - Studio
1 hour
Studio
Jo Harris
7:15 pm
Ashtanga Half Led - Online
ONLINE
1 hour 15 minutes
Online
Katia Major
7:15 pm
Ashtanga Half Led - Studio
1 hour 15 minutes
Studio
Katia Major
Dec
4
Wed
December 4
Wednesday
6:30 am
Ashtanga Self Practice - In Studio Only
1 hour 30 minutes
Studio
Lily Selman (sub for Raili Maripuu)
7:15 am
Ashtanga Self Practice Beginner's
45 minutes
Studio
Katia | Raili | Lili
4 SPOTS LEFT
10:30 am
Mum and Baby classes (5/6)
1 hour
Studio
Jo Harris
2 SPOTS LEFT
6:15 pm
Rocket Yoga - In Studio
1 hour
Studio
Helen Gevaux
6:15 pm
Rocket Yoga - Online
ONLINE
1 hour
Online
Helen Gevaux
7:30 pm
Slow Flow to Yin - Studio
1 hour
Studio
Helen Gevaux
7:30 pm
Slow Flow to Yin: Online
ONLINE
1 hour
Online
Helen Gevaux
Dec
5
Thu
December 5
Thursday
5:15 pm
Ashtanga Self Practice - In Studio Only
1 hour 30 minutes
Studio
Katia Major (sub for Raili Maripuu)
6:15 pm
Ashtanga Self Practice Beginner's
45 minutes
Studio
Katia | Raili | Lili
4 SPOTS LEFT
6:15 pm
Pilates: Core activation and awareness - Studio
1 hour
Downstairs Studio
Yulia Wind
7:15 pm
Ashtanga Half Led - Online
ONLINE
1 hour 15 minutes
Online
Katia Major
7:15 pm
Ashtanga Half Led - Studio
1 hour 15 minutes
Studio
Katia Major
Dec
6
Fri
December 6
Friday
6:30 am
Ashtanga Self Practice - In Studio Only
1 hour 30 minutes
Studio
Lily Selman (sub for Raili Maripuu)
7:15 am
Ashtanga Self Practice Beginner's
45 minutes
Studio
Raili Maripuu
4 SPOTS LEFT
12:15 pm
Breathe and Flow - Online
ONLINE
45 minutes
Online
Katia Major
12:15 pm
Breathe and Flow - Studio
45 minutes
Studio
Katia Major
6:15 pm
Yin Yoga - Online
ONLINE
1 hour 15 minutes
Online
Lorena Rodrigo
6:15 pm
Yin Yoga - Studio
1 hour 15 minutes
Studio
Lorena Rodrigo
Dec
7
Sat
December 7
Saturday
7:15 am
Ashtanga Self Practice - In Studio Only
1 hour 30 minutes
Studio
Katia Major (sub for Raili Maripuu)
8:15 am
Ashtanga Self Practice Beginner's
45 minutes
Studio
Katia | Raili | Lili
4 SPOTS LEFT
9:30 am
Weekend wake-up with Anusara Elements - Online
ONLINE
1 hour
Online
Lorena Rodrigo
9:30 am
Weekend wake-up with Anusara Elements - Studio
1 hour
Studio
Lorena Rodrigo
10:30 am
Pregnancy Yoga Course (6 weeks block or drop in available) (3/6)
1 hour
Downstairs Studio
Jo Harris
4 SPOTS LEFT
5:00 pm
Christmas Yin & Sound Class: It's time to rest
2 hours
Studio
Lorena & Katia
6 SPOTS LEFT
Dec
8
Sun
December 8
Sunday
9:30 am
Vinyasa Yoga - Online
ONLINE
1 hour
Online
Helen Gevaux
9:30 am
Vinyasa Yoga - Studio
1 hour
Studio
Helen Gevaux
5:30 pm
Restorative Yoga - Online
ONLINE
1 hour
Online
Somita Basak
5:30 pm
Restorative Yoga - Studio
1 hour
Studio
Somita Basak
Dec
9
Mon
December 9
Monday
6:30 am
Ashtanga Self Practice - In Studio Only
1 hour 30 minutes
Studio
Katia Major
7:15 am
Ashtanga Self Practice Beginner's
45 minutes
Studio
Katia | Raili | Lili
4 SPOTS LEFT
9:30 am
Ashtanga Yoga 1 hour - Online
ONLINE
1 hour
Online
Katia Major
9:30 am
Ashtanga Yoga 1 hour - Studio
1 hour
Studio
Katia Major
6:15 pm
Functional Flow - Online
ONLINE
1 hour
Online
Yulia Wind
6:15 pm
Functional Flow - Studio
1 hour
Studio
Yulia Wind
7:30 pm
Pilates: Core activation and awareness - Online
ONLINE
1 hour
Online
Yulia Wind
7:30 pm
Pilates: Core activation and awareness - Studio
1 hour
Studio
Yulia Wind
Dec
10
Tue
December 10
Tuesday
12:15 pm
Strength and Stretch - Online
ONLINE
45 minutes
Online
Katia Major
12:15 pm
Strength and Stretch - Studio
45 minutes
Studio
Katia Major
6:00 pm
Evening Flow - Online
ONLINE
1 hour
Online
Jo Harris
6:00 pm
Evening Flow - Studio
1 hour
Studio
Jo Harris
7:15 pm
Ashtanga Half Led - Online
ONLINE
1 hour 15 minutes
Online
Katia Major
7:15 pm
Ashtanga Half Led - Studio
1 hour 15 minutes
Studio
Katia Major
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