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6:30 am Ashtanga Self Practice - In Studio Only
7:15 am Ashtanga Self Practice Beginner's
9:30 am Ashtanga Yoga 1 hour - Online
9:30 am Ashtanga Yoga 1 hour - Studio
6:15 pm Functional Flow - Online
6:15 pm Functional Flow - Studio
7:30 pm Pilates: Core activation and awareness - Online
7:30 pm Pilates: Core activation and awareness - Studio
| 12:15 pm Strength and Stretch - Online
12:15 pm Strength and Stretch - Studio 5 spots left 5:15 pm Ashtanga Self Practice - In Studio Only 7 spots left 6:00 pm Ashtanga Self Practice Beginner's 4 spots left 6:00 pm Evening Flow - Online
6:00 pm Evening Flow - Studio 7 spots left 7:15 pm Ashtanga Half Primary (Led) - Online
7:15 pm Ashtanga Half Primary (Led) - Studio
| 6:30 am Ashtanga Self Practice - In Studio Only 6 spots left 7:15 am Ashtanga Self Practice Beginner's 4 spots left 10:30 am Mum and Baby Classes (6 week block or Drop In available!) (5/6) 1 spot left 6:15 pm Dynamic Vinyasa - In Studio
6:15 pm Dynamic Vinyasa - Online
7:30 pm Unwind and Restore - Studio
7:30 pm Unwind and Restore: Online
| 5:15 pm Ashtanga Self Practice - In Studio Only
6:15 pm Ashtanga Self Practice Beginner's 4 spots left 6:15 pm Pilates: Core activation and awareness - Studio
7:15 pm Ashtanga Half Primary (Led) - Online
7:15 pm Ashtanga Half Primary (Led) - Studio
| 6:30 am Ashtanga Self Practice - In Studio Only
7:15 am Ashtanga Self Practice Beginner's 4 spots left 12:15 pm Better Breathing - Online
12:15 pm Better Breathing - Studio
| 7:15 am Ashtanga Self Practice - In Studio Only
8:15 am Ashtanga Self Practice Beginner's 3 spots left 9:30 am Weekend wake-up with Anusara Elements - Online
9:30 am Weekend wake-up with Anusara Elements - Studio
10:45 am Pregnancy Yoga Classes (Drop in or 6 week Block) (1/6) 6 spots left 6:00 pm Sound Bath with Restorative Yoga Options - Studio Only
| 9:30 am Vinyasa Yoga - Online
9:30 am Vinyasa Yoga - Studio
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6:30 am Ashtanga Self Practice - In Studio Only
7:15 am Ashtanga Self Practice Beginner's 4 spots left 9:30 am Ashtanga Yoga 1 hour - Online
9:30 am Ashtanga Yoga 1 hour - Studio
6:15 pm Functional Flow - Online
6:15 pm Functional Flow - Studio
7:30 pm Pilates: Core activation and awareness - Online
7:30 pm Pilates: Core activation and awareness - Studio
| 12:15 pm Strength and Stretch - Online
12:15 pm Strength and Stretch - Studio
5:15 pm Ashtanga Self Practice - In Studio Only
6:00 pm Ashtanga Self Practice Beginner's 4 spots left 6:00 pm Evening Flow - Online
6:00 pm Evening Flow - Studio
7:15 pm Ashtanga Half Primary (Led) - Online
7:15 pm Ashtanga Half Primary (Led) - Studio
| 6:30 am Ashtanga Self Practice - In Studio Only
7:15 am Ashtanga Self Practice Beginner's 4 spots left 10:30 am Mum and Baby Classes (6 week block or Drop In available!) (6/6) 2 spots left 6:15 pm Dynamic Vinyasa - In Studio
6:15 pm Dynamic Vinyasa - Online
7:30 pm Unwind and Restore - Studio
7:30 pm Unwind and Restore: Online
| 5:15 pm Ashtanga Self Practice - In Studio Only
6:15 pm Ashtanga Self Practice Beginner's 4 spots left 6:15 pm Pilates: Core activation and awareness - Studio
7:15 pm Ashtanga Half Primary (Led) - Online
7:15 pm Ashtanga Half Primary (Led) - Studio
| 6:30 am Ashtanga Self Practice - In Studio Only
7:15 am Ashtanga Self Practice Beginner's 4 spots left 12:15 pm Better Breathing - Online
12:15 pm Better Breathing - Studio
| 7:15 am Ashtanga Self Practice - In Studio Only
8:15 am Ashtanga Self Practice Beginner's 4 spots left 9:30 am Weekend wake-up with Anusara Elements - Online
9:30 am Weekend wake-up with Anusara Elements - Studio
10:45 am Pregnancy Yoga Classes (Drop in or 6 week Block) (2/6) 7 spots left 2:00 pm HENLEY STUDIO: Introduction to Ashtanga Yoga
3:00 pm Fabulous Feet: Foot health and the link to our balance Class Full | 9:30 am Vinyasa Yoga - Online
9:30 am Vinyasa Yoga - Studio
11:00 am Sound meditation; learn how to play and host your own sound journeys 7 spots left |
6:30 am Ashtanga Self Practice - In Studio Only
7:15 am Ashtanga Self Practice Beginner's 4 spots left 9:30 am Ashtanga Yoga 1 hour - Online
9:30 am Ashtanga Yoga 1 hour - Studio
6:00 pm Beginner's Yoga Course - Level 1 (1/6) 8 spots left 6:15 pm Functional Flow - Online
6:15 pm Functional Flow - Studio
7:30 pm Beginner's Yoga Course: Level 2 (1/6)
7:30 pm Pilates: Core activation and awareness - Online
7:30 pm Pilates: Core activation and awareness - Studio
| 12:15 pm Strength and Stretch - Online
12:15 pm Strength and Stretch - Studio
5:15 pm Ashtanga Self Practice - In Studio Only
6:00 pm Ashtanga Self Practice Beginner's 4 spots left 6:00 pm Evening Flow - Online
6:00 pm Evening Flow - Studio
7:15 pm Ashtanga Half Primary (Led) - Online
7:15 pm Ashtanga Half Primary (Led) - Studio
| 6:30 am Ashtanga Self Practice - In Studio Only
7:15 am Ashtanga Self Practice Beginner's 4 spots left 10:30 am Mum and Baby Classes (Drop In or 6 week block) (1/6) 8 spots left 6:15 pm Dynamic Vinyasa - In Studio
6:15 pm Dynamic Vinyasa - Online
7:30 pm Unwind and Restore - Studio
7:30 pm Unwind and Restore: Online
| 5:15 pm Ashtanga Self Practice - In Studio Only
6:15 pm Ashtanga Self Practice Beginner's 4 spots left 6:15 pm Pilates: Core activation and awareness - Studio
7:15 pm Ashtanga Half Primary (Led) - Online
7:15 pm Ashtanga Half Primary (Led) - Studio
7:30 pm Intro to Pilates (mat-based using Reformer style movements) (1/6)
| 6:30 am Ashtanga Self Practice - In Studio Only
7:15 am Ashtanga Self Practice Beginner's 4 spots left 12:15 pm Better Breathing - Online
12:15 pm Better Breathing - Studio
| 7:15 am Ashtanga Self Practice - In Studio Only
8:15 am Ashtanga Self Practice Beginner's 4 spots left 9:30 am Weekend wake-up with Anusara Elements - Online
9:30 am Weekend wake-up with Anusara Elements - Studio
10:45 am Pregnancy Yoga Classes (Drop in or 6 week Block) (3/6) 7 spots left 2:00 pm Beyond Navasana: Ashtanga Workshop
| 9:30 am Vinyasa Yoga - Online
9:30 am Vinyasa Yoga - Studio
|
6:30 am Ashtanga Self Practice - In Studio Only
7:15 am Ashtanga Self Practice Beginner's 4 spots left 9:30 am Ashtanga Yoga 1 hour - Online
9:30 am Ashtanga Yoga 1 hour - Studio
6:00 pm Beginner's Yoga Course - Level 1 (2/6) 8 spots left 6:15 pm Functional Flow - Online
6:15 pm Functional Flow - Studio
7:30 pm Beginner's Yoga Course: Level 2 (2/6)
7:30 pm Pilates: Core activation and awareness - Online
7:30 pm Pilates: Core activation and awareness - Studio
| 12:15 pm Strength and Stretch - Online
12:15 pm Strength and Stretch - Studio
5:15 pm Ashtanga Self Practice - In Studio Only
6:00 pm Ashtanga Self Practice Beginner's 4 spots left 6:00 pm Evening Flow - Online
6:00 pm Evening Flow - Studio
7:15 pm Ashtanga Half Primary (Led) - Online
7:15 pm Ashtanga Half Primary (Led) - Studio
| 6:30 am Ashtanga Self Practice - In Studio Only
7:15 am Ashtanga Self Practice Beginner's 4 spots left 10:30 am Mum and Baby Classes (Drop In or 6 week block) (2/6) 8 spots left 6:15 pm Dynamic Vinyasa - In Studio
6:15 pm Dynamic Vinyasa - Online
7:30 pm Unwind and Restore - Studio
7:30 pm Unwind and Restore: Online
| 5:15 pm Ashtanga Self Practice - In Studio Only
6:15 pm Ashtanga Self Practice Beginner's 4 spots left 6:15 pm Pilates: Core activation and awareness - Studio
7:15 pm Ashtanga Half Primary (Led) - Online
7:15 pm Ashtanga Half Primary (Led) - Studio
7:30 pm Intro to Pilates (mat-based using Reformer style movements) (2/6)
| 6:30 am Ashtanga Self Practice - In Studio Only
7:15 am Ashtanga Self Practice Beginner's 4 spots left 12:15 pm Better Breathing - Online
12:15 pm Better Breathing - Studio
| 7:15 am Ashtanga Self Practice - In Studio Only
8:15 am Ashtanga Self Practice Beginner's 4 spots left 9:30 am Weekend wake-up with Anusara Elements - Online
9:30 am Weekend wake-up with Anusara Elements - Studio
10:45 am Pregnancy Yoga Classes (Drop in or 6 week Block) (4/6) 7 spots left | 9:30 am Vinyasa Yoga - Online
9:30 am Vinyasa Yoga - Studio
11:00 am Power Up your Pelvic Floor
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6:30 am Ashtanga Self Practice - In Studio Only
7:15 am Ashtanga Self Practice Beginner's 4 spots left 9:30 am Ashtanga Yoga 1 hour - Online
9:30 am Ashtanga Yoga 1 hour - Studio
6:00 pm Beginner's Yoga Course - Level 1 (3/6) 8 spots left 6:15 pm Functional Flow - Online
6:15 pm Functional Flow - Studio
7:30 pm Beginner's Yoga Course: Level 2 (3/6)
7:30 pm Pilates: Core activation and awareness - Online
7:30 pm Pilates: Core activation and awareness - Studio
| 12:15 pm Strength and Stretch - Online
12:15 pm Strength and Stretch - Studio
5:15 pm Ashtanga Self Practice - In Studio Only
6:00 pm Ashtanga Self Practice Beginner's 4 spots left 6:00 pm Evening Flow - Online
6:00 pm Evening Flow - Studio
7:15 pm Ashtanga Half Primary (Led) - Online
7:15 pm Ashtanga Half Primary (Led) - Studio
| 6:30 am Ashtanga Self Practice - In Studio Only
7:15 am Ashtanga Self Practice Beginner's 4 spots left 10:30 am Mum and Baby Classes (Drop In or 6 week block) (3/6) 8 spots left 6:15 pm Dynamic Vinyasa - In Studio
6:15 pm Dynamic Vinyasa - Online
7:30 pm Unwind and Restore - Studio
7:30 pm Unwind and Restore: Online
| 5:15 pm Ashtanga Self Practice - In Studio Only
6:15 pm Ashtanga Self Practice Beginner's 4 spots left 6:15 pm Pilates: Core activation and awareness - Studio
7:15 pm Ashtanga Half Primary (Led) - Online
7:15 pm Ashtanga Half Primary (Led) - Studio
7:30 pm Intro to Pilates (mat-based using Reformer style movements) (3/6)
| 6:30 am Ashtanga Self Practice - In Studio Only
7:15 am Ashtanga Self Practice Beginner's 4 spots left 12:15 pm Better Breathing - Online
12:15 pm Better Breathing - Studio
| 7:15 am Ashtanga Self Practice - In Studio Only
8:15 am Ashtanga Self Practice Beginner's 4 spots left 9:30 am Weekend wake-up with Anusara Elements - Online
9:30 am Weekend wake-up with Anusara Elements - Studio
10:45 am Pregnancy Yoga Classes (Drop in or 6 week Block) (5/6) 7 spots left | 9:30 am Vinyasa Yoga - Online
9:30 am Vinyasa Yoga - Studio
11:00 am Essential Guide to Women’s Sleep: Research Summary and Book Launch! 8 spots left |
