Click here to see the list view on your mobile or download the mobile version of our schedule here.

If you would like to pay by donation please go to passes first to pay and then select your class.

Any questions contact [email protected] and Katia will come back to you asap.

Understanding Your ADHD Brain: A Workshop for Women

Ashtanga Full Primary Led Session - In Studio

Ashtanga Full Primary Led Session - ONLINE

Ashtanga Half Primary (Led) - Online

Ashtanga Half Primary (Led) - Studio

Ashtanga Self Practice - In Studio Only

Ashtanga Self Practice Beginner's

Ashtanga Yoga 1 hour - Online

Ashtanga Yoga 1 hour - Studio

Beginner's Course - Level 1

Better Breathing - Online

Better Breathing - Studio

Dynamic Vinyasa - In Studio

Dynamic Vinyasa - Online

Evening Flow - Online

Evening Flow - Studio

Explore Your Core!

Functional Flow - Online

Functional Flow - Studio

Introduction to Ashtanga Yoga

Introduction to Pilates: 6 week course

Joey Miles: Ashtanga Yoga Weekend

Kettlebell Strength For Yoga - Studio

Kettlebell Strength for Yoga - Online

Mother and Baby classes

POP UP | Prop Supported Yoga - In Studio

POP UP | Prop Supported Yoga - Online

Pilates: Core activation and awareness - Online

Pilates: Core activation and awareness - Studio

Power Up your Pelvic Floor

Pregnancy Yoga Class (from 12 weeks+)

Prop Supported Yoga - In Studio

Prop Supported Yoga - Online

Rewire the Way You Move: Alexander Technique for Yogis with Kim Bergin

SOCIAL: Tea + Cake - Free

Seasonal Social: Crafting

Self Defence Essentials with Gary Small

Set the Intention — A New Moon Journey

Sound Bath with Restorative Yoga Options - Studio Only

Unwind and Restore - Studio

Unwind and Restore: Online

Vinyasa Yoga - Online

Vinyasa Yoga - Studio

Weekend wake-up with Anusara Elements - Online

Weekend wake-up with Anusara Elements - Studio

Yin Yoga - Online

Yin Yoga - Studio

Yoga Nidra | Soften and Restore - In Studio

Yoga Nidra | Soften and Restore - ONLINE

Downstairs Studio

Online

Upstairs Studio

Dr Naomi Middleton

Esther Abrey

Gary Small

Gemma Miles

Helen Gevaux

Joanna Feast

Joey Miles

Jo Harris

Katia Major

Kim Bergin

Lorena Rodrigo

Megan Fuller

Mihaela Melneciuc

Raili & Katia

Raili Maripuu

Various Teachers

Weien Soh

Yulia Wind

October 2026

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

12 October 12 (Monday)
1. 6:30 am
  
  Ashtanga Self Practice - In Studio Only
  
  Katia Major 1 hour 30 minutes Upstairs Studio
2. 7:15 am
  
  Ashtanga Self Practice Beginner's
  
  Raili & Katia 45 minutes Upstairs Studio
3. 9:30 am
  
  Ashtanga Yoga 1 hour - Online
  
  Katia Major 1 hour Online
  
  Online
4. 9:30 am
  
  Ashtanga Yoga 1 hour - Studio
  
  Katia Major 1 hour Upstairs Studio
5. 6:00 pm
  
  Yoga for Beginners (4/6)
  
  Katia Major 1 hour 15 minutes Downstairs Studio
6. 6:15 pm
  
  Functional Flow - Online
  
  Yulia Wind 1 hour Online
  
  Online
7. 6:15 pm
  
  Functional Flow - Studio
  
  Yulia Wind 1 hour Upstairs Studio
8. 7:30 pm
  
  Pilates: Core activation and awareness - Online
  
  Yulia Wind 1 hour Online
  
  Online
9. 7:30 pm
  
  Pilates: Core activation and awareness - Studio
  
  Yulia Wind 1 hour Upstairs Studio
13 October 13 (Tuesday)
1. 12:15 pm
  
  Kettlebell Strength For Yoga - Studio
  
  Katia Major 45 minutes Upstairs Studio
2. 12:15 pm
  
  Kettlebell Strength for Yoga - Online
  
  Katia Major 45 minutes Online
  
  Online
3. 5:15 pm
  
  Ashtanga Self Practice - In Studio Only
  
  Raili Maripuu 1 hour 30 minutes Downstairs Studio
4. 6:00 pm
  
  Evening Flow - Online
  
  Jo Harris 1 hour Online
  
  Online
5. 6:00 pm
  
  Evening Flow - Studio
  
  Jo Harris 1 hour Upstairs Studio
6. 6:15 pm
  
  Ashtanga Self Practice Beginner's
  
  Raili & Katia 45 minutes Downstairs Studio
7. 7:15 pm
  
  Ashtanga Half Primary (Led) - Online
  
  Raili Maripuu 1 hour 15 minutes Online
  
  Online
8. 7:15 pm
  
  Ashtanga Half Primary (Led) - Studio
  
  Raili Maripuu 1 hour 15 minutes Upstairs Studio
14 October 14 (Wednesday) Today
15 October 15 (Thursday)
16 October 16 (Friday)
17 October 17 (Saturday)
18 October 18 (Sunday)
19 October 19 (Monday)
20 October 20 (Tuesday)
21 October 21 (Wednesday)
22 October 22 (Thursday)
23 October 23 (Friday)
24 October 24 (Saturday)
25 October 25 (Sunday)
1. 9:30 am
  
  Vinyasa Yoga - Online
  
  Helen Gevaux 1 hour Online
  
  Online
2. 9:30 am
  
  Vinyasa Yoga - Studio
  
  Helen Gevaux 1 hour Upstairs Studio
26 October 26 (Monday)
27 October 27 (Tuesday)
28 October 28 (Wednesday)
29 October 29 (Thursday)
30 October 30 (Friday)
31 October 31 (Saturday)
1 November 1 (Sunday)
1. 9:30 am
  
  Vinyasa Yoga - Online
  
  Mihaela Melneciuc 1 hour Online
  
  Online
2. 9:30 am
  
  Vinyasa Yoga - Studio
  
  Mihaela Melneciuc 1 hour Upstairs Studio

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