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19 6:30 am Ashtanga Self Practice - In Studio Only 7:15 am Ashtanga Self Practice Beginner's 9:30 am Ashtanga Yoga 1 hour - Online 9:30 am Ashtanga Yoga 1 hour - Studio 6:00 pm Beginner's Yoga Course - Level 1 (3/6) 6:15 pm Functional Flow - Online 6:15 pm Functional Flow - Studio 7:30 pm Beginner's Yoga Course - Level 2 (3/6) 7:30 pm Pilates: Core activation and awareness - Online 7:30 pm Pilates: Core activation and awareness - Studio | 20 12:15 pm Strength and Stretch - Online 12:15 pm Strength and Stretch - Studio 5:15 pm Ashtanga Self Practice - In Studio Only 6:00 pm Ashtanga Self Practice Beginner's 6:00 pm Evening Flow - Online 6:00 pm Evening Flow - Studio 7:15 pm Ashtanga Half Primary (Led) - Online 7:15 pm Ashtanga Half Primary (Led) - Studio | 21 6:30 am Ashtanga Self Practice - In Studio Only 7:15 am Ashtanga Self Practice Beginner's 10:30 am Wednesday: Mum and Baby Classes (Drop In or 6 week block) (3/6) 6:15 pm Dynamic Vinyasa - In Studio 6:15 pm Dynamic Vinyasa - Online 7:30 pm Unwind and Restore - Studio 7:30 pm Unwind and Restore: Online | 5:15 pm Ashtanga Self Practice - In Studio Only
6:15 pm Ashtanga Self Practice Beginner's 4 spots left 6:15 pm Pilates: Core activation and awareness - Studio
7:15 pm Ashtanga Half Primary (Led) - Online
7:15 pm Ashtanga Half Primary (Led) - Studio
7:30 pm Introduction to Pilates: 6 week course (mat based, using Reformer style movements and props) (3/6) 6 spots left | 6:30 am Ashtanga Self Practice - In Studio Only
7:15 am Ashtanga Self Practice Beginner's 4 spots left 10:30 am Friday: Mum and Baby Classes (Drop In or 6 week block) (3/6)
12:00 pm Better Breathing - Online
12:00 pm Better Breathing - Studio
1:00 pm Iyengar Inspired Yoga - In Studio 6 spots left 1:00 pm Iyengar Inspired Yoga - Online
| 9:30 am Weekend wake-up with Anusara Elements - Online
9:30 am Weekend wake-up with Anusara Elements - Studio
10:30 am Joey Miles Weekend (1/2) 4 spots left 10:45 am Pregnancy Yoga Classes (Drop In or 6 week block of classes) from 10th Jan (3/6) 3 spots left | 9:30 am Vinyasa Yoga - Online
9:30 am Vinyasa Yoga - Studio
10:30 am Joey Miles Weekend (2/2) 1 spot left |
6:30 am Ashtanga Self Practice - In Studio Only
7:15 am Ashtanga Self Practice Beginner's 4 spots left 9:30 am Ashtanga Yoga 1 hour - Online
9:30 am Ashtanga Yoga 1 hour - Studio
6:00 pm Beginner's Yoga Course - Level 1 (4/6) 1 spot left 6:15 pm Functional Flow - Online
6:15 pm Functional Flow - Studio
7:30 pm Beginner's Yoga Course - Level 2 (4/6) Class Full 7:30 pm Pilates: Core activation and awareness - Online
7:30 pm Pilates: Core activation and awareness - Studio
| 12:15 pm Strength and Stretch - Online
12:15 pm Strength and Stretch - Studio 8 spots left 5:15 pm Ashtanga Self Practice - In Studio Only
6:00 pm Ashtanga Self Practice Beginner's 4 spots left 6:00 pm Evening Flow - Online
6:00 pm Evening Flow - Studio
7:15 pm Ashtanga Half Primary (Led) - Online
7:15 pm Ashtanga Half Primary (Led) - Studio
| 6:30 am Ashtanga Self Practice - In Studio Only
7:15 am Ashtanga Self Practice Beginner's 4 spots left 10:30 am Wednesday: Mum and Baby Classes (Drop In or 6 week block) (4/6) 2 spots left 6:15 pm Dynamic Vinyasa - In Studio
6:15 pm Dynamic Vinyasa - Online
7:30 pm Unwind and Restore - Studio
7:30 pm Unwind and Restore: Online
| 5:15 pm Ashtanga Self Practice - In Studio Only
6:15 pm Ashtanga Self Practice Beginner's 4 spots left 6:15 pm Pilates: Core activation and awareness - Studio
7:15 pm Ashtanga Half Primary (Led) - Online
7:15 pm Ashtanga Half Primary (Led) - Studio
7:30 pm Introduction to Pilates: 6 week course (mat based, using Reformer style movements and props) (4/6) 4 spots left | 6:30 am Ashtanga Self Practice - In Studio Only
7:15 am Ashtanga Self Practice Beginner's 4 spots left 10:30 am Friday: Mum and Baby Classes (Drop In or 6 week block) (4/6)
12:00 pm Better Breathing - Online
12:00 pm Better Breathing - Studio
1:00 pm Iyengar Inspired Yoga - In Studio
1:00 pm Iyengar Inspired Yoga - Online
| 7:15 am Ashtanga Self Practice - In Studio Only
8:15 am Ashtanga Self Practice Beginner's 4 spots left 9:30 am Weekend wake-up with Anusara Elements - Online
9:30 am Weekend wake-up with Anusara Elements - Studio
10:45 am Pregnancy Yoga Classes (Drop In or 6 week block of classes) from 10th Jan (4/6) 5 spots left 2:00 pm Introduction to Ashtanga Yoga 8 spots left 6:00 pm Sound Bath with Restorative Yoga Options - Studio Only 5 spots left | 9:30 am Vinyasa Yoga - Online
9:30 am Vinyasa Yoga - Studio
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