| | | | | | |
---|
31 6:30 am Ashtanga Self Practice - In Studio Only 7:15 am Ashtanga Self Practice Beginner's 9:30 am Ashtanga Yoga 1 hour - Online 9:30 am Ashtanga Yoga 1 hour - Studio 6:00 pm Beginner's Course - Level 2 (5/6) 6:15 pm Functional Flow - Online 6:15 pm Functional Flow - Studio 7:30 pm Beginner's Course - Level 1 (5/6) 7:30 pm Pilates: Core activation and awareness - Online 7:30 pm Pilates: Core activation and awareness - Studio | 1 12:15 pm Strength and Stretch - Online 12:15 pm Strength and Stretch - Studio 6:00 pm Evening Flow - Online 6:00 pm Evening Flow - Studio 7:15 pm Ashtanga Half Primary (Led) - Online 7:15 pm Ashtanga Half Primary (Led) - Studio | 6:30 am Ashtanga Self Practice - In Studio Only
7:15 am Ashtanga Self Practice Beginner's 4 spots left 10:30 am Mother and Baby classes
6:15 pm Rocket Yoga - In Studio
6:15 pm Rocket Yoga - Online
7:30 pm Slow Flow to Yin - Studio
7:30 pm Slow Flow to Yin: Online
| 5:15 pm Ashtanga Self Practice - In Studio Only
6:15 pm Ashtanga Self Practice Beginner's 4 spots left 6:15 pm Pilates: Core activation and awareness - Studio
7:15 pm Ashtanga Half Primary (Led) - Online
7:15 pm Ashtanga Half Primary (Led) - Studio
7:30 pm Introduction to Pilates (5/6) 3 spots left | 6:30 am Ashtanga Self Practice - In Studio Only
7:15 am Ashtanga Self Practice Beginner's 4 spots left 12:15 pm Breathe and Flow - Online
12:15 pm Breathe and Flow - Studio
| 7:15 am Ashtanga Self Practice - In Studio Only
8:15 am Ashtanga Self Practice Beginner's 4 spots left 9:30 am Weekend wake-up with Anusara Elements - Online
9:30 am Weekend wake-up with Anusara Elements - Studio
10:45 am Pregnancy Yoga Block (6 weeks block or drop in available) (5/6) 6 spots left 3:00 pm Posture Reset: Yamuna Body Rolling 6 spots left | 9:30 am Vinyasa Yoga - Online
9:30 am Vinyasa Yoga - Studio
5:30 pm Restorative Yoga - Online
5:30 pm Restorative Yoga - Studio
|
6:30 am Ashtanga Self Practice - In Studio Only
7:15 am Ashtanga Self Practice Beginner's 3 spots left 9:30 am Ashtanga Yoga 1 hour - Online
9:30 am Ashtanga Yoga 1 hour - Studio
6:00 pm Beginner's Course - Level 2 (6/6) 5 spots left 6:15 pm Functional Flow - Online
6:15 pm Functional Flow - Studio
7:30 pm Beginner's Course - Level 1 (6/6) 5 spots left 7:30 pm Pilates: Core activation and awareness - Online
7:30 pm Pilates: Core activation and awareness - Studio
| 12:15 pm Strength and Stretch - Online
12:15 pm Strength and Stretch - Studio
6:00 pm Evening Flow - Online
6:00 pm Evening Flow - Studio
7:15 pm Ashtanga Half Primary (Led) - Online
7:15 pm Ashtanga Half Primary (Led) - Studio
| 6:30 am Ashtanga Self Practice - In Studio Only
7:15 am Ashtanga Self Practice Beginner's 4 spots left 10:30 am Mother and Baby classes 8 spots left 6:15 pm Rocket Yoga - In Studio
6:15 pm Rocket Yoga - Online
7:30 pm Slow Flow to Yin - Studio
7:30 pm Slow Flow to Yin: Online
| 5:15 pm Ashtanga Self Practice - In Studio Only
6:15 pm Ashtanga Self Practice Beginner's 4 spots left 6:15 pm Pilates: Core activation and awareness - Studio
7:15 pm Ashtanga Half Primary (Led) - Online
7:15 pm Ashtanga Half Primary (Led) - Studio
7:30 pm Introduction to Pilates (6/6) 3 spots left | 6:30 am Ashtanga Self Practice - In Studio Only
7:15 am Ashtanga Self Practice Beginner's 3 spots left 12:15 pm Breathe and Flow - Online
12:15 pm Breathe and Flow - Studio
| 7:15 am Ashtanga Self Practice - In Studio Only
8:15 am Ashtanga Self Practice Beginner's 4 spots left 9:30 am Weekend wake-up with Anusara Elements - Online
9:30 am Weekend wake-up with Anusara Elements - Studio
10:45 am Pregnancy Yoga Block (6 weeks block or drop in available) (6/6) 6 spots left 11:00 am Unlocking Backbends
| 9:30 am Vinyasa Yoga - Online
9:30 am Vinyasa Yoga - Studio
5:30 pm Restorative Yoga - Online
5:30 pm Restorative Yoga - Studio
|
6:30 am Ashtanga Self Practice - In Studio Only
7:15 am Ashtanga Self Practice Beginner's 4 spots left 9:30 am Ashtanga Yoga 1 hour - Online
9:30 am Ashtanga Yoga 1 hour - Studio
6:15 pm Functional Flow - Online
6:15 pm Functional Flow - Studio
7:30 pm Pilates: Core activation and awareness - Online
7:30 pm Pilates: Core activation and awareness - Studio
| 12:15 pm Strength and Stretch - Online
12:15 pm Strength and Stretch - Studio
6:00 pm Evening Flow - Online
6:00 pm Evening Flow - Studio
7:15 pm Ashtanga Half Primary (Led) - Online
7:15 pm Ashtanga Half Primary (Led) - Studio
| 6:30 am Ashtanga Self Practice - In Studio Only
7:15 am Ashtanga Self Practice Beginner's 3 spots left 10:30 am Mother and Baby classes 8 spots left 6:15 pm Rocket Yoga - In Studio
6:15 pm Rocket Yoga - Online
7:30 pm Slow Flow to Yin - Studio
7:30 pm Slow Flow to Yin: Online
| 5:15 pm Ashtanga Self Practice - In Studio Only
6:15 pm Ashtanga Self Practice Beginner's 4 spots left 6:15 pm Pilates: Core activation and awareness - Studio
7:15 pm Ashtanga Half Primary (Led) - Online
7:15 pm Ashtanga Half Primary (Led) - Studio
| 6:30 am Ashtanga Self Practice - In Studio Only
7:15 am Ashtanga Self Practice Beginner's 3 spots left 12:15 pm Breathe and Flow - Online
12:15 pm Breathe and Flow - Studio
| 7:15 am Ashtanga Self Practice - In Studio Only
8:15 am Ashtanga Self Practice Beginner's 4 spots left 9:30 am Weekend wake-up with Anusara Elements - Online
9:30 am Weekend wake-up with Anusara Elements - Studio
10:45 am Pregnancy Yoga Block (skips May Bank Holidays) Block or Drop In available (1/6) 6 spots left | 9:30 am Vinyasa Yoga - Online
9:30 am Vinyasa Yoga - Studio
5:30 pm Restorative Yoga - Online
5:30 pm Restorative Yoga - Studio
|
6:30 am Ashtanga Self Practice - In Studio Only
7:15 am Ashtanga Self Practice Beginner's 4 spots left 9:30 am Ashtanga Yoga 1 hour - Online
9:30 am Ashtanga Yoga 1 hour - Studio
6:15 pm Functional Flow - Online
6:15 pm Functional Flow - Studio
7:30 pm Pilates: Core activation and awareness - Online
7:30 pm Pilates: Core activation and awareness - Studio
| 12:15 pm Strength and Stretch - Online
12:15 pm Strength and Stretch - Studio
6:00 pm Evening Flow - Online
6:00 pm Evening Flow - Studio
7:15 pm Ashtanga Half Primary (Led) - Online
7:15 pm Ashtanga Half Primary (Led) - Studio
| 6:30 am Ashtanga Self Practice - In Studio Only
7:15 am Ashtanga Self Practice Beginner's 4 spots left 10:30 am Mother and Baby classes 8 spots left 6:15 pm Rocket Yoga - In Studio
6:15 pm Rocket Yoga - Online
7:30 pm Slow Flow to Yin - Studio
7:30 pm Slow Flow to Yin: Online
| 5:15 pm Ashtanga Self Practice - In Studio Only
6:15 pm Ashtanga Self Practice Beginner's 4 spots left 6:15 pm Pilates: Core activation and awareness - Studio
7:15 pm Ashtanga Half Primary (Led) - Online
7:15 pm Ashtanga Half Primary (Led) - Studio
| 6:30 am Ashtanga Self Practice - In Studio Only
7:15 am Ashtanga Self Practice Beginner's 4 spots left 12:15 pm Breathe and Flow - Online
12:15 pm Breathe and Flow - Studio
| 7:00 am Ashtanga Full Primary Led Session - In Studio
7:00 am Ashtanga Full Primary Led Session - ONLINE
9:30 am Weekend wake-up with Anusara Elements - Online
9:30 am Weekend wake-up with Anusara Elements - Studio
10:45 am Pregnancy Yoga Block (skips May Bank Holidays) Block or Drop In available (2/6) 6 spots left 2:00 pm Introduction to Ashtanga Yoga 8 spots left 6:00 pm Sound Bath with Restorative Yoga Options - Studio Only 2 spots left | 9:00 am Ashtanga Intensive (1/4)
9:30 am Vinyasa Yoga - Online
9:30 am Vinyasa Yoga - Studio
5:30 pm Restorative Yoga - Online
5:30 pm Restorative Yoga - Studio
|
6:30 am Ashtanga Intensive (2/4)
6:30 am Ashtanga Self Practice - In Studio Only
7:15 am Ashtanga Self Practice Beginner's 4 spots left 9:30 am Ashtanga Yoga 1 hour - Online
9:30 am Ashtanga Yoga 1 hour - Studio
6:00 pm Beginner's Course - Level 1 (1/6)
6:15 pm Functional Flow - Online
6:15 pm Functional Flow - Studio
7:30 pm Beginner's Course - Level 2 (1/6)
7:30 pm Pilates: Core activation and awareness - Online
7:30 pm Pilates: Core activation and awareness - Studio
| 6:30 am Ashtanga Intensive (3/4)
12:15 pm Strength and Stretch - Online
12:15 pm Strength and Stretch - Studio
6:00 pm Evening Flow - Online
6:00 pm Evening Flow - Studio
7:15 pm Ashtanga Half Primary (Led) - Online
7:15 pm Ashtanga Half Primary (Led) - Studio
| 6:30 am Ashtanga Intensive (4/4)
6:30 am Ashtanga Self Practice - In Studio Only
7:15 am Ashtanga Self Practice Beginner's 4 spots left 10:30 am Mother and Baby classes 8 spots left 6:15 pm Rocket Yoga - In Studio
6:15 pm Rocket Yoga - Online
7:30 pm Slow Flow to Yin - Studio
7:30 pm Slow Flow to Yin: Online
| 5:15 pm Ashtanga Self Practice - In Studio Only
6:15 pm Ashtanga Self Practice Beginner's 4 spots left 6:15 pm Pilates: Core activation and awareness - Studio
7:15 pm Ashtanga Half Primary (Led) - Online
7:15 pm Ashtanga Half Primary (Led) - Studio
| 6:30 am Ashtanga Self Practice - In Studio Only
7:15 am Ashtanga Self Practice Beginner's 4 spots left 12:15 pm Breathe and Flow - Online
12:15 pm Breathe and Flow - Studio
| 7:15 am Ashtanga Self Practice - In Studio Only
8:15 am Ashtanga Self Practice Beginner's 4 spots left 9:30 am Weekend wake-up with Anusara Elements - Online
9:30 am Weekend wake-up with Anusara Elements - Studio
| 9:30 am Vinyasa Yoga - Online
9:30 am Vinyasa Yoga - Studio
5:30 pm Restorative Yoga - Online
5:30 pm Restorative Yoga - Studio
|