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Yoga Reading
Sign In
Create Account
Schedule
Calendar
Content Library
Purchase A Pass
Book Osteopath Appointment or Private Class
Instructors
Our Website
Sign In
Create Account
Click
here
to see the list view on your mobile or download the mobile version of our schedule
here
.
If you would like to pay by donation please go to
passes
first to pay and then select your class.
Any questions contact
[email protected]
and Katia will come back to you asap.
All classes
Ashtanga Half Led - Online
Ashtanga Half Led - Studio
Ashtanga Intensive Sunday - Wednesday
Ashtanga Self Practice Beginner's
Ashtanga Self Practice - In Studio Only
Ashtanga Yoga 1 hour - Online
Ashtanga Yoga 1 hour - Studio
Beat the January Blues Day Retreat
Beginner's Course - Level 1
Beginner's Course - Level 2
Breathe and Flow - Online
Breathe and Flow - Studio
Breathe Deep - Breathwork Foundation Training
Christmas Yin & Sound Class: It's time to rest
Evening Flow - Online
Evening Flow - Studio
Functional Flow - Online
Functional Flow - Studio
Introduction to Ashtanga Yoga
Introduction to Pilates: 6 week course
Introduction to Singing bowls therapy and Sound Healing
Inversions for All: Workshop
Joey Miles: Ashtanga Yoga Weekend
Mother and Baby classes
Pilates: Core activation and awareness - Online
Pilates: Core activation and awareness - Studio
Posture assessment lab: Improve your teaching and treating with static postural assessment
Pregnancy Yoga Course (from 12 weeks+)
Rest Nest: Building resilience during perimenopause and menopause
Restorative Yoga - Online
Restorative Yoga - Studio
Rocket Yoga - In Studio
Rocket Yoga - Online
Slow Flow to Yin: Online
Slow Flow to Yin - Studio
SOCIAL - Free
Sound Bath with Restorative Yoga Options - Studio Only
Sound meditation; learn how to play and host your own sound journeys
Strength and Stretch - Online
Strength and Stretch - Studio
Vinyasa Yoga - Online
Vinyasa Yoga - Studio
Weekend wake-up with Anusara Elements - Online
Weekend wake-up with Anusara Elements - Studio
Yin Yoga - Online
Yin Yoga - Studio
Yoga and Strength Immersion Day
Yoga to ease Anxiety + Depression
Location
Downstairs Studio
Online
Studio
All Instructors
Gemma Chard
Helen Gevaux
Helen & Katia
Joey Miles
Jo Harris
Julie Pons Woods
Katia Major
Katia | Raili | Lili
Lavinia Ryan
Lorena & Katia
Lorena Rodrigo
Natalie Vallely
No Teacher
Raili & Katia
Raili Maripuu
Somita Basak
Tessa Venuti Sanderson
Yulia Wind
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Jan
29
Mon
January 29
Monday
6:30 am
Ashtanga Self Practice - In Studio Only
1 hour 30 minutes
Studio
Katia Major
9:30 am
Ashtanga Yoga 1 hour - Online
ONLINE
1 hour
Online
Katia Major
9:30 am
Ashtanga Yoga 1 hour - Studio
1 hour
Studio
Katia Major
6:00 pm
Beginner's Course - Level 1 (4/6)
1 hour 15 minutes
Studio
Katia Major
6:15 pm
Functional Flow - Online
ONLINE
1 hour
Online
Yulia Wind
6:15 pm
Functional Flow - Studio
1 hour
Studio
Yulia Wind
7:30 pm
Beginner's Course - Level 2 (4/6)
1 hour 15 minutes
Studio
Katia Major
7:30 pm
Pilates: Core activation and awareness - Online
ONLINE
1 hour
Online
Yulia Wind
7:30 pm
Pilates: Core activation and awareness - Studio
1 hour
Studio
Yulia Wind
Jan
30
Tue
January 30
Tuesday
12:15 pm
Strength and Stretch - Online
ONLINE
45 minutes
Online
Katia Major
12:15 pm
Strength and Stretch - Studio
45 minutes
Studio
Katia Major
6:00 pm
Evening Flow - Online
ONLINE
1 hour
Online
Billy Wybrow
6:00 pm
Evening Flow - Studio
1 hour
Studio
Billy Wybrow
7:15 pm
Ashtanga Half Led - Online
ONLINE
1 hour 15 minutes
Online
Katia Major
7:15 pm
Ashtanga Half Led - Studio
1 hour 15 minutes
Studio
Katia Major
Jan
31
Wed
January 31
Wednesday
7:00 am
Morning Flow 45 min - Online
ONLINE
45 minutes
Online
Yulia Wind
6:15 pm
Rocket Yoga - In Studio
1 hour
Studio
Gemma Chard
6:15 pm
Rocket Yoga - Online
ONLINE
1 hour
Online
Gemma Chard
7:30 pm
Slow Flow to Yin - Studio
1 hour
Studio
Katia Major
7:30 pm
Slow Flow to Yin: Online
ONLINE
1 hour
Online
Katia Major
Feb
1
Thu
February 1
Thursday
9:30 am
Dynamic Flow - Online
ONLINE
1 hour
Online
Gemma Chard
9:30 am
Dynamic Flow- In Studio
1 hour
Studio
Gemma Chard
5:30 pm
Ashtanga Self Practice - In Studio Only
1 hour 30 minutes
Studio
Katia Major
7:30 pm
Ashtanga Half Led - Online
ONLINE
1 hour 15 minutes
Online
Katia Major
7:30 pm
Ashtanga Half Led - Studio
1 hour 15 minutes
Studio
Katia Major
Feb
2
Fri
February 2
Friday
7:15 am
Friday Flow 30 min - Online
ONLINE
30 minutes
Online
Jo Harris
6:15 pm
Yin Yoga - Online
ONLINE
1 hour 15 minutes
Online
Lorena Rodrigo
6:15 pm
Yin Yoga - Studio
1 hour 15 minutes
Studio
Lorena Rodrigo
Feb
3
Sat
February 3
Saturday
7:15 am
Ashtanga Self Practice - In Studio Only
1 hour 30 minutes
Studio
Raili Maripuu (sub for Lily Selman)
9:30 am
Weekend wake-up with Anusara Elements - Online
ONLINE
1 hour
Online
Jo Harris (sub for Lorena Rodrigo)
9:30 am
Weekend wake-up with Anusara Elements - Studio
1 hour
Studio
Jo Harris (sub for Lorena Rodrigo)
10:45 am
Pregnancy Yoga Course (6 weeks with recordings if you miss a class) (5/6)
1 hour
Studio
Jo Harris (sub for Lorena Rodrigo)
Feb
4
Sun
February 4
Sunday
9:30 am
Vinyasa Yoga - Online
ONLINE
1 hour
Online
Somita Basak (sub for Helen Gevaux)
9:30 am
Vinyasa Yoga - Studio
1 hour
Studio
Somita Basak (sub for Helen Gevaux)
11:00 am
Teacher Circle
1 hour 30 minutes
Studio
Tessa Venuti Sanderson
Feb
5
Mon
February 5
Monday
6:30 am
Ashtanga Self Practice - In Studio Only
1 hour 30 minutes
Studio
Katia Major
9:30 am
Ashtanga Yoga 1 hour - Online
CANCELLED
ONLINE
1 hour
Online
Katia Major
9:30 am
Ashtanga Yoga 1 hour - Studio
CANCELLED
1 hour
Studio
Katia Major
6:00 pm
Beginner's Course - Level 1 (5/6)
1 hour 15 minutes
Studio
Katia Major
6:15 pm
Functional Flow - Online
ONLINE
1 hour
Online
Yulia Wind
6:15 pm
Functional Flow - Studio
1 hour
Studio
Yulia Wind
7:30 pm
Beginner's Course - Level 2 (5/6)
1 hour 15 minutes
Studio
Katia Major
7:30 pm
Pilates: Core activation and awareness - Online
ONLINE
1 hour
Online
Yulia Wind
7:30 pm
Pilates: Core activation and awareness - Studio
1 hour
Studio
Yulia Wind
Feb
6
Tue
February 6
Tuesday
12:15 pm
Strength and Stretch - Online
ONLINE
45 minutes
Online
Katia Major
12:15 pm
Strength and Stretch - Studio
45 minutes
Studio
Katia Major
6:00 pm
Evening Flow - Online
ONLINE
1 hour
Online
Billy Wybrow
6:00 pm
Evening Flow - Studio
1 hour
Studio
Billy Wybrow
7:15 pm
Ashtanga Half Led - Online
ONLINE
1 hour 15 minutes
Online
Katia Major
7:15 pm
Ashtanga Half Led - Studio
1 hour 15 minutes
Studio
Katia Major
Feb
7
Wed
February 7
Wednesday
7:00 am
Morning Flow 45 min - Online
ONLINE
45 minutes
Online
Yulia Wind
6:15 pm
Rocket Yoga - In Studio
1 hour
Studio
Jo Harris (sub for Gemma Chard)
6:15 pm
Rocket Yoga - Online
CANCELLED
ONLINE
1 hour
Online
Jo Harris (sub for Gemma Chard)
7:30 pm
Slow Flow to Yin - Studio
1 hour
Studio
Jo Harris (sub for Katia Major)
7:30 pm
Slow Flow to Yin: Online
ONLINE
1 hour
Online
Jo Harris (sub for Katia Major)
Feb
8
Thu
February 8
Thursday
9:30 am
Dynamic Flow - Online
CANCELLED
ONLINE
1 hour
Online
Viktorya Cherneva (sub for Gemma Chard)
9:30 am
Dynamic Flow- In Studio
CANCELLED
1 hour
Studio
Viktorya Cherneva (sub for Gemma Chard)
5:30 pm
Ashtanga Self Practice - In Studio Only
1 hour 30 minutes
Studio
Joy Golding (sub for Katia Major)
7:30 pm
Ashtanga Half Led - Online
ONLINE
1 hour 15 minutes
Online
Joy Golding (sub for Katia Major)
7:30 pm
Ashtanga Half Led - Studio
1 hour 15 minutes
Studio
Joy Golding (sub for Katia Major)
Feb
9
Fri
February 9
Friday
7:15 am
Friday Flow 30 min - Online
ONLINE
30 minutes
Online
Jo Harris
6:15 pm
Yin Yoga - Online
ONLINE
1 hour 15 minutes
Online
Somita Basak (sub for Lorena Rodrigo)
6:15 pm
Yin Yoga - Studio
1 hour 15 minutes
Studio
Somita Basak (sub for Lorena Rodrigo)
Feb
10
Sat
February 10
Saturday
7:15 am
Ashtanga Self Practice - In Studio Only
CANCELLED
1 hour 30 minutes
Studio
Lily Selman
9:30 am
Weekend wake-up with Anusara Elements - Online
ONLINE
1 hour
Online
Jo Harris (sub for Lorena Rodrigo)
9:30 am
Weekend wake-up with Anusara Elements - Studio
1 hour
Studio
Jo Harris (sub for Lorena Rodrigo)
10:45 am
Pregnancy Yoga Course (6 weeks with recordings if you miss a class) (6/6)
1 hour
Studio
Jo Harris (sub for Lorena Rodrigo)
Feb
11
Sun
February 11
Sunday
9:30 am
Vinyasa Yoga - Online
ONLINE
1 hour
Online
Somita Basak
9:30 am
Vinyasa Yoga - Studio
1 hour
Studio
Somita Basak
Feb
12
Mon
February 12
Monday
6:30 am
Ashtanga Self Practice - In Studio Only
1 hour 30 minutes
Studio
Katia Major
9:30 am
Ashtanga Yoga 1 hour - Online
CANCELLED
ONLINE
1 hour
Online
Katia Major
9:30 am
Ashtanga Yoga 1 hour - Studio
CANCELLED
1 hour
Studio
Katia Major
6:00 pm
Beginner's Course - Level 1 (6/6)
1 hour 15 minutes
Studio
Katia Major
6:15 pm
Functional Flow - Online
ONLINE
1 hour
Online
Yulia Wind
6:15 pm
Functional Flow - Studio
1 hour
Studio
Yulia Wind
7:30 pm
Pilates: Core activation and awareness - Online
ONLINE
1 hour
Online
Yulia Wind
7:30 pm
Pilates: Core activation and awareness - Studio
1 hour
Studio
Yulia Wind
Feb
13
Tue
February 13
Tuesday
12:15 pm
Strength and Stretch - Online
CANCELLED
ONLINE
45 minutes
Online
Katia Major
12:15 pm
Strength and Stretch - Studio
CANCELLED
45 minutes
Studio
Katia Major
6:00 pm
Evening Flow - Online
ONLINE
1 hour
Online
Jo Harris (sub for Billy Wybrow)
6:00 pm
Evening Flow - Studio
1 hour
Studio
Jo Harris (sub for Billy Wybrow)
7:15 pm
Ashtanga Half Led - Online
ONLINE
1 hour 15 minutes
Online
Katia Major
7:15 pm
Ashtanga Half Led - Studio
1 hour 15 minutes
Studio
Katia Major
Feb
14
Wed
February 14
Wednesday
7:00 am
Morning Flow 45 min - Online
ONLINE
45 minutes
Online
Yulia Wind
6:15 pm
Rocket Yoga - In Studio
1 hour
Studio
Jo Harris (sub for Gemma Chard)
6:15 pm
Rocket Yoga - Online
ONLINE
1 hour
Online
Jo Harris (sub for Gemma Chard)
7:30 pm
Slow Flow to Yin - Studio
1 hour
Studio
Katia Major
7:30 pm
Slow Flow to Yin: Online
ONLINE
1 hour
Online
Katia Major
Feb
15
Thu
February 15
Thursday
9:30 am
Dynamic Flow - Online
CANCELLED
ONLINE
1 hour
Online
Viktorya Cherneva (sub for Gemma Chard)
9:30 am
Dynamic Flow- In Studio
CANCELLED
1 hour
Studio
Viktorya Cherneva (sub for Gemma Chard)
5:30 pm
Ashtanga Self Practice - In Studio Only
1 hour 30 minutes
Studio
Katia Major
7:30 pm
Ashtanga Half Led - Online
ONLINE
1 hour 15 minutes
Online
Katia Major
7:30 pm
Ashtanga Half Led - Studio
1 hour 15 minutes
Studio
Katia Major
Feb
16
Fri
February 16
Friday
7:15 am
Friday Flow 30 min - Online
ONLINE
30 minutes
Online
Jo Harris
6:15 pm
Yin Yoga - Online
ONLINE
1 hour 15 minutes
Online
Lorena Rodrigo
6:15 pm
Yin Yoga - Studio
1 hour 15 minutes
Studio
Lorena Rodrigo
Feb
17
Sat
February 17
Saturday
7:15 am
Ashtanga Self Practice - In Studio Only
1 hour 30 minutes
Studio
Lily Selman
9:30 am
Weekend wake-up with Anusara Elements - Online
ONLINE
1 hour
Online
Lorena Rodrigo
9:30 am
Weekend wake-up with Anusara Elements - Studio
1 hour
Studio
Lorena Rodrigo
10:45 am
Pregnancy Yoga Course (6 weeks with recordings if you miss a class) (1/6)
1 hour
Studio
Lorena Rodrigo
12:00 pm
Therapeutic lower back pain prevention and relief program
3 hours
Studio
Yulia Wind
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