Yoga Reading
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Jan
29 Mon
January 29
Monday
6:30 am
Ashtanga Self Practice - In Studio Only
1 hour 30 minutes
Studio
Katia Major
9:30 am
Ashtanga Yoga 1 hour - Online
ONLINE
1 hour
Online
Katia Major
9:30 am
Ashtanga Yoga 1 hour - Studio
1 hour
Studio
Katia Major
6:00 pm
Beginner's Course - Level 1 (4/6)
1 hour 15 minutes
Studio
Katia Major
6:15 pm
Functional Flow - Online
ONLINE
1 hour
Online
Yulia Wind
6:15 pm
Functional Flow - Studio
1 hour
Studio
Yulia Wind
7:30 pm
Beginner's Course - Level 2 (4/6)
1 hour 15 minutes
Studio
Katia Major
7:30 pm
Pilates: Core activation and awareness - Online
ONLINE
1 hour
Online
Yulia Wind
7:30 pm
Pilates: Core activation and awareness - Studio
1 hour
Studio
Yulia Wind
Jan
30 Tue
January 30
Tuesday
12:15 pm
Strength and Stretch - Online
ONLINE
45 minutes
Online
Katia Major
12:15 pm
Strength and Stretch - Studio
45 minutes
Studio
Katia Major
6:00 pm
Evening Flow - Online
ONLINE
1 hour
Online
Billy Wybrow
6:00 pm
Evening Flow - Studio
1 hour
Studio
Billy Wybrow
7:15 pm
Ashtanga Half Led - Online
ONLINE
1 hour 15 minutes
Online
Katia Major
7:15 pm
Ashtanga Half Led - Studio
1 hour 15 minutes
Studio
Katia Major
Jan
31 Wed
January 31
Wednesday
7:00 am
Morning Flow 45 min - Online
ONLINE
45 minutes
Online
Yulia Wind
6:15 pm
Rocket Yoga - In Studio
1 hour
Studio
Gemma Chard
6:15 pm
Rocket Yoga - Online
ONLINE
1 hour
Online
Gemma Chard
7:30 pm
Slow Flow to Yin - Studio
1 hour
Studio
Katia Major
7:30 pm
Slow Flow to Yin: Online
ONLINE
1 hour
Online
Katia Major
Feb
1 Thu
February 1
Thursday
9:30 am
Dynamic Flow - Online
ONLINE
1 hour
Online
Gemma Chard
9:30 am
Dynamic Flow- In Studio
1 hour
Studio
Gemma Chard
5:30 pm
Ashtanga Self Practice - In Studio Only
1 hour 30 minutes
Studio
Katia Major
7:30 pm
Ashtanga Half Led - Online
ONLINE
1 hour 15 minutes
Online
Katia Major
7:30 pm
Ashtanga Half Led - Studio
1 hour 15 minutes
Studio
Katia Major
Feb
2 Fri
February 2
Friday
7:15 am
Friday Flow 30 min - Online
ONLINE
30 minutes
Online
Jo Harris
6:15 pm
Yin Yoga - Online
ONLINE
1 hour 15 minutes
Online
Lorena Rodrigo
6:15 pm
Yin Yoga - Studio
1 hour 15 minutes
Studio
Lorena Rodrigo
Feb
3 Sat
February 3
Saturday
7:15 am
Ashtanga Self Practice - In Studio Only
1 hour 30 minutes
Studio
Raili Maripuu (sub for Lily Selman)
9:30 am
Weekend wake-up with Anusara Elements - Online
ONLINE
1 hour
Online
Jo Harris (sub for Lorena Rodrigo)
9:30 am
Weekend wake-up with Anusara Elements - Studio
1 hour
Studio
Jo Harris (sub for Lorena Rodrigo)
10:45 am
Pregnancy Yoga Course (6 weeks with recordings if you miss a class) (5/6)
1 hour
Studio
Jo Harris (sub for Lorena Rodrigo)
Feb
4 Sun
February 4
Sunday
9:30 am
Vinyasa Yoga - Online
ONLINE
1 hour
Online
Somita Basak (sub for Helen Gevaux)
9:30 am
Vinyasa Yoga - Studio
1 hour
Studio
Somita Basak (sub for Helen Gevaux)
11:00 am
Teacher Circle
1 hour 30 minutes
Studio
Tessa Venuti Sanderson
Feb
5 Mon
February 5
Monday
6:30 am
Ashtanga Self Practice - In Studio Only
1 hour 30 minutes
Studio
Katia Major
9:30 am
Ashtanga Yoga 1 hour - Online
CANCELLED
ONLINE
1 hour
Online
Katia Major
9:30 am
Ashtanga Yoga 1 hour - Studio
CANCELLED
1 hour
Studio
Katia Major
6:00 pm
Beginner's Course - Level 1 (5/6)
1 hour 15 minutes
Studio
Katia Major
6:15 pm
Functional Flow - Online
ONLINE
1 hour
Online
Yulia Wind
6:15 pm
Functional Flow - Studio
1 hour
Studio
Yulia Wind
7:30 pm
Beginner's Course - Level 2 (5/6)
1 hour 15 minutes
Studio
Katia Major
7:30 pm
Pilates: Core activation and awareness - Online
ONLINE
1 hour
Online
Yulia Wind
7:30 pm
Pilates: Core activation and awareness - Studio
1 hour
Studio
Yulia Wind
Feb
6 Tue
February 6
Tuesday
12:15 pm
Strength and Stretch - Online
ONLINE
45 minutes
Online
Katia Major
12:15 pm
Strength and Stretch - Studio
45 minutes
Studio
Katia Major
6:00 pm
Evening Flow - Online
ONLINE
1 hour
Online
Billy Wybrow
6:00 pm
Evening Flow - Studio
1 hour
Studio
Billy Wybrow
7:15 pm
Ashtanga Half Led - Online
ONLINE
1 hour 15 minutes
Online
Katia Major
7:15 pm
Ashtanga Half Led - Studio
1 hour 15 minutes
Studio
Katia Major
Feb
7 Wed
February 7
Wednesday
7:00 am
Morning Flow 45 min - Online
ONLINE
45 minutes
Online
Yulia Wind
6:15 pm
Rocket Yoga - In Studio
1 hour
Studio
Jo Harris (sub for Gemma Chard)
6:15 pm
Rocket Yoga - Online
CANCELLED
ONLINE
1 hour
Online
Jo Harris (sub for Gemma Chard)
7:30 pm
Slow Flow to Yin - Studio
1 hour
Studio
Jo Harris (sub for Katia Major)
7:30 pm
Slow Flow to Yin: Online
ONLINE
1 hour
Online
Jo Harris (sub for Katia Major)
Feb
8 Thu
February 8
Thursday
9:30 am
Dynamic Flow - Online
CANCELLED
ONLINE
1 hour
Online
Viktorya Cherneva (sub for Gemma Chard)
9:30 am
Dynamic Flow- In Studio
CANCELLED
1 hour
Studio
Viktorya Cherneva (sub for Gemma Chard)
5:30 pm
Ashtanga Self Practice - In Studio Only
1 hour 30 minutes
Studio
Joy Golding (sub for Katia Major)
7:30 pm
Ashtanga Half Led - Online
ONLINE
1 hour 15 minutes
Online
Joy Golding (sub for Katia Major)
7:30 pm
Ashtanga Half Led - Studio
1 hour 15 minutes
Studio
Joy Golding (sub for Katia Major)
Feb
9 Fri
February 9
Friday
7:15 am
Friday Flow 30 min - Online
ONLINE
30 minutes
Online
Jo Harris
6:15 pm
Yin Yoga - Online
ONLINE
1 hour 15 minutes
Online
Somita Basak (sub for Lorena Rodrigo)
6:15 pm
Yin Yoga - Studio
1 hour 15 minutes
Studio
Somita Basak (sub for Lorena Rodrigo)
Feb
10 Sat
February 10
Saturday
7:15 am
Ashtanga Self Practice - In Studio Only
CANCELLED
1 hour 30 minutes
Studio
Lily Selman
9:30 am
Weekend wake-up with Anusara Elements - Online
ONLINE
1 hour
Online
Jo Harris (sub for Lorena Rodrigo)
9:30 am
Weekend wake-up with Anusara Elements - Studio
1 hour
Studio
Jo Harris (sub for Lorena Rodrigo)
10:45 am
Pregnancy Yoga Course (6 weeks with recordings if you miss a class) (6/6)
1 hour
Studio
Jo Harris (sub for Lorena Rodrigo)
Feb
11 Sun
February 11
Sunday
9:30 am
Vinyasa Yoga - Online
ONLINE
1 hour
Online
Somita Basak
9:30 am
Vinyasa Yoga - Studio
1 hour
Studio
Somita Basak
Feb
12 Mon
February 12
Monday
6:30 am
Ashtanga Self Practice - In Studio Only
1 hour 30 minutes
Studio
Katia Major
9:30 am
Ashtanga Yoga 1 hour - Online
CANCELLED
ONLINE
1 hour
Online
Katia Major
9:30 am
Ashtanga Yoga 1 hour - Studio
CANCELLED
1 hour
Studio
Katia Major
6:00 pm
Beginner's Course - Level 1 (6/6)
1 hour 15 minutes
Studio
Katia Major
6:15 pm
Functional Flow - Online
ONLINE
1 hour
Online
Yulia Wind
6:15 pm
Functional Flow - Studio
1 hour
Studio
Yulia Wind
7:30 pm
Pilates: Core activation and awareness - Online
ONLINE
1 hour
Online
Yulia Wind
7:30 pm
Pilates: Core activation and awareness - Studio
1 hour
Studio
Yulia Wind
Feb
13 Tue
February 13
Tuesday
12:15 pm
Strength and Stretch - Online
CANCELLED
ONLINE
45 minutes
Online
Katia Major
12:15 pm
Strength and Stretch - Studio
CANCELLED
45 minutes
Studio
Katia Major
6:00 pm
Evening Flow - Online
ONLINE
1 hour
Online
Jo Harris (sub for Billy Wybrow)
6:00 pm
Evening Flow - Studio
1 hour
Studio
Jo Harris (sub for Billy Wybrow)
7:15 pm
Ashtanga Half Led - Online
ONLINE
1 hour 15 minutes
Online
Katia Major
7:15 pm
Ashtanga Half Led - Studio
1 hour 15 minutes
Studio
Katia Major
Feb
14 Wed
February 14
Wednesday
7:00 am
Morning Flow 45 min - Online
ONLINE
45 minutes
Online
Yulia Wind
6:15 pm
Rocket Yoga - In Studio
1 hour
Studio
Jo Harris (sub for Gemma Chard)
6:15 pm
Rocket Yoga - Online
ONLINE
1 hour
Online
Jo Harris (sub for Gemma Chard)
7:30 pm
Slow Flow to Yin - Studio
1 hour
Studio
Katia Major
7:30 pm
Slow Flow to Yin: Online
ONLINE
1 hour
Online
Katia Major
Feb
15 Thu
February 15
Thursday
9:30 am
Dynamic Flow - Online
CANCELLED
ONLINE
1 hour
Online
Viktorya Cherneva (sub for Gemma Chard)
9:30 am
Dynamic Flow- In Studio
CANCELLED
1 hour
Studio
Viktorya Cherneva (sub for Gemma Chard)
5:30 pm
Ashtanga Self Practice - In Studio Only
1 hour 30 minutes
Studio
Katia Major
7:30 pm
Ashtanga Half Led - Online
ONLINE
1 hour 15 minutes
Online
Katia Major
7:30 pm
Ashtanga Half Led - Studio
1 hour 15 minutes
Studio
Katia Major
Feb
16 Fri
February 16
Friday
7:15 am
Friday Flow 30 min - Online
ONLINE
30 minutes
Online
Jo Harris
6:15 pm
Yin Yoga - Online
ONLINE
1 hour 15 minutes
Online
Lorena Rodrigo
6:15 pm
Yin Yoga - Studio
1 hour 15 minutes
Studio
Lorena Rodrigo
Feb
17 Sat
February 17
Saturday
7:15 am
Ashtanga Self Practice - In Studio Only
1 hour 30 minutes
Studio
Lily Selman
9:30 am
Weekend wake-up with Anusara Elements - Online
ONLINE
1 hour
Online
Lorena Rodrigo
9:30 am
Weekend wake-up with Anusara Elements - Studio
1 hour
Studio
Lorena Rodrigo
10:45 am
Pregnancy Yoga Course (6 weeks with recordings if you miss a class) (1/6)
1 hour
Studio
Lorena Rodrigo
12:00 pm
Therapeutic lower back pain prevention and relief program
3 hours
Studio
Yulia Wind
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