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Yoga Reading
Sign In
Create Account
Schedule
Calendar
Content Library
Purchase A Pass
Book Osteopath Appointment or Private Class
Instructors
Our Website
Sign In
Create Account
Click
here
to see the list view on your mobile or download the mobile version of our schedule
here
.
If you would like to pay by donation please go to
passes
first to pay and then select your class.
Any questions contact
[email protected]
and Katia will come back to you asap.
All classes
Ashtanga Half Led - Online
Ashtanga Half Led - Studio
Ashtanga Intensive Sunday - Wednesday
Ashtanga Self Practice Beginner's
Ashtanga Self Practice - In Studio Only
Ashtanga Yoga 1 hour - Online
Ashtanga Yoga 1 hour - Studio
Beat the January Blues Day Retreat
Beginner's Course - Level 1
Beginner's Course - Level 2
Breathe and Flow - Online
Breathe and Flow - Studio
Breathe Deep - Breathwork Foundation Training
Christmas Yin & Sound Class: It's time to rest
Evening Flow - Online
Evening Flow - Studio
Functional Flow - Online
Functional Flow - Studio
Introduction to Ashtanga Yoga
Introduction to Pilates: 6 week course
Introduction to Singing bowls therapy and Sound Healing
Inversions for All: Workshop
Joey Miles: Ashtanga Yoga Weekend
Mother and Baby classes
Pilates: Core activation and awareness - Online
Pilates: Core activation and awareness - Studio
Posture assessment lab: Improve your teaching and treating with static postural assessment
Pregnancy Yoga Course (from 12 weeks+)
Rest Nest: Building resilience during perimenopause and menopause
Restorative Yoga - Online
Restorative Yoga - Studio
Rocket Yoga - In Studio
Rocket Yoga - Online
Slow Flow to Yin: Online
Slow Flow to Yin - Studio
SOCIAL - Free
Sound Bath with Restorative Yoga Options - Studio Only
Sound meditation; learn how to play and host your own sound journeys
Strength and Stretch - Online
Strength and Stretch - Studio
Vinyasa Yoga - Online
Vinyasa Yoga - Studio
Weekend wake-up with Anusara Elements - Online
Weekend wake-up with Anusara Elements - Studio
Yin Yoga - Online
Yin Yoga - Studio
Yoga and Strength Immersion Day
Yoga to ease Anxiety + Depression
Location
Downstairs Studio
Online
Studio
All Instructors
Gemma Chard
Helen Gevaux
Helen & Katia
Joey Miles
Jo Harris
Julie Pons Woods
Katia Major
Katia | Raili | Lili
Lavinia Ryan
Lorena & Katia
Lorena Rodrigo
Natalie Vallely
No Teacher
Raili & Katia
Raili Maripuu
Somita Basak
Tessa Venuti Sanderson
Yulia Wind
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Mar
14
Thu
March 14
Thursday
5:30 pm
Ashtanga Self Practice - In Studio Only
1 hour 30 minutes
Studio
Raili Maripuu
7:30 pm
Ashtanga Half Led - Online
ONLINE
1 hour 15 minutes
Online
Raili Maripuu
7:30 pm
Ashtanga Half Led - Studio
1 hour 15 minutes
Studio
Raili Maripuu
Mar
15
Fri
March 15
Friday
7:15 am
Friday Flow 30 min - Online
ONLINE
30 minutes
Online
Jo Harris
6:15 pm
Yin Yoga - Online
ONLINE
1 hour 15 minutes
Online
Lorena Rodrigo
6:15 pm
Yin Yoga - Studio
1 hour 15 minutes
Studio
Lorena Rodrigo
Mar
16
Sat
March 16
Saturday
7:15 am
Ashtanga Self Practice - In Studio Only
1 hour 30 minutes
Studio
Raili Maripuu
9:30 am
Weekend wake-up with Anusara Elements - Online
ONLINE
1 hour
Online
Lorena Rodrigo
9:30 am
Weekend wake-up with Anusara Elements - Studio
1 hour
Studio
Lorena Rodrigo
10:45 am
Pregnancy Yoga Course (6 weeks with recordings if you miss a class) (5/6)
1 hour
Studio
Lorena Rodrigo
5:30 pm
Sound Bath with Restorative Yoga Options - Studio Only
1 hour 30 minutes
Studio
Lorena Rodrigo
Mar
17
Sun
March 17
Sunday
9:30 am
Vinyasa Yoga - Online
ONLINE
1 hour
Online
Somita Basak
9:30 am
Vinyasa Yoga - Studio
1 hour
Studio
Somita Basak
Mar
18
Mon
March 18
Monday
6:00 pm
Beginner's Course - Level 2 (5/6)
1 hour 15 minutes
Studio
Katia Major
6:15 pm
Functional Flow - Online
ONLINE
1 hour
Online
Yulia Wind
6:15 pm
Functional Flow - Studio
1 hour
Studio
Yulia Wind
7:30 pm
Beginner's Course - Level 1 (4/6)
1 hour 15 minutes
Studio
Katia Major
7:30 pm
Pilates: Core activation and awareness - Online
ONLINE
1 hour
Online
Yulia Wind
7:30 pm
Pilates: Core activation and awareness - Studio
1 hour
Studio
Yulia Wind
Mar
19
Tue
March 19
Tuesday
12:15 pm
Strength and Stretch - Online
ONLINE
45 minutes
Online
Katia Major
12:15 pm
Strength and Stretch - Studio
45 minutes
Studio
Katia Major
6:00 pm
Evening Flow - Online
ONLINE
1 hour
Online
Billy Wybrow
6:00 pm
Evening Flow - Studio
1 hour
Studio
Billy Wybrow
7:15 pm
Ashtanga Half Led - Online
ONLINE
1 hour 15 minutes
Online
Katia Major
7:15 pm
Ashtanga Half Led - Studio
1 hour 15 minutes
Studio
Katia Major
Mar
20
Wed
March 20
Wednesday
7:00 am
Morning Flow 45 min - Online
ONLINE
45 minutes
Online
Yulia Wind
6:15 pm
Rocket Yoga - In Studio
1 hour
Studio
Gemma Chard
6:15 pm
Rocket Yoga - Online
ONLINE
1 hour
Online
Gemma Chard
7:30 pm
Slow Flow to Yin - Studio
1 hour
Studio
Katia Major
7:30 pm
Slow Flow to Yin: Online
ONLINE
1 hour
Online
Katia Major
Mar
21
Thu
March 21
Thursday
5:30 pm
Ashtanga Self Practice - In Studio Only
1 hour 30 minutes
Studio
Raili Maripuu
6:30 pm
Ashtanga Self Practice Beginner's
45 minutes
Studio
Katia | Raili | Lili
7:30 pm
Ashtanga Half Led - Online
ONLINE
1 hour 15 minutes
Online
Raili Maripuu
7:30 pm
Ashtanga Half Led - Studio
1 hour 15 minutes
Studio
Raili Maripuu
Mar
22
Fri
March 22
Friday
7:15 am
Friday Flow 30 min - Online
ONLINE
30 minutes
Online
Jo Harris
6:15 pm
Yin Yoga - Online
ONLINE
1 hour 15 minutes
Online
Lorena Rodrigo
6:15 pm
Yin Yoga - Studio
1 hour 15 minutes
Studio
Lorena Rodrigo
Mar
23
Sat
March 23
Saturday
7:00 am
Ashtanga Full Led Session - In Studio
2 hours
Studio
Raili Maripuu
7:00 am
Ashtanga Full Led Session - ONLINE
ONLINE
2 hours
Online
Raili Maripuu
9:30 am
Weekend wake-up with Anusara Elements - Online
ONLINE
1 hour
Online
Lorena Rodrigo
9:30 am
Weekend wake-up with Anusara Elements - Studio
1 hour
Studio
Lorena Rodrigo
10:45 am
Pregnancy Yoga Course (6 weeks with recordings if you miss a class) (6/6)
1 hour
Studio
Lorena Rodrigo
Mar
24
Sun
March 24
Sunday
9:30 am
Vinyasa Yoga - Online
ONLINE
1 hour
Online
Somita Basak
9:30 am
Vinyasa Yoga - Studio
1 hour
Studio
Somita Basak
11:00 am
The Science of Sleep & Exercise Workshop
1 hour 30 minutes
Studio
Dr Sarah Gilchrist
Mar
25
Mon
March 25
Monday
6:30 am
Ashtanga Self Practice - In Studio Only
1 hour 30 minutes
Studio
Katia Major
9:30 am
Ashtanga Yoga 1 hour - Online
ONLINE
1 hour
Online
Katia Major
9:30 am
Ashtanga Yoga 1 hour - Studio
1 hour
Studio
Katia Major
6:00 pm
Beginner's Course - Level 2 (6/6)
1 hour 15 minutes
Studio
Katia Major
6:15 pm
Functional Flow - Online
ONLINE
1 hour
Online
Yulia Wind
6:15 pm
Functional Flow - Studio
1 hour
Studio
Yulia Wind
7:30 pm
Beginner's Course - Level 1 (5/6)
1 hour 15 minutes
Studio
Katia Major
7:30 pm
Pilates: Core activation and awareness - Online
ONLINE
1 hour
Online
Yulia Wind
7:30 pm
Pilates: Core activation and awareness - Studio
1 hour
Studio
Yulia Wind
Mar
26
Tue
March 26
Tuesday
12:15 pm
Strength and Stretch - Online
ONLINE
45 minutes
Online
Katia Major
12:15 pm
Strength and Stretch - Studio
45 minutes
Studio
Katia Major
6:00 pm
Evening Flow - Online
ONLINE
1 hour
Online
Billy Wybrow
6:00 pm
Evening Flow - Studio
1 hour
Studio
Billy Wybrow
7:15 pm
Ashtanga Half Led - Online
ONLINE
1 hour 15 minutes
Online
Katia Major
7:15 pm
Ashtanga Half Led - Studio
1 hour 15 minutes
Studio
Katia Major
Mar
27
Wed
March 27
Wednesday
7:00 am
Morning Flow 45 min - Online
ONLINE
45 minutes
Online
Yulia Wind
6:15 pm
Rocket Yoga - In Studio
1 hour
Studio
Gemma Chard
6:15 pm
Rocket Yoga - Online
ONLINE
1 hour
Online
Gemma Chard
7:30 pm
Slow Flow to Yin - Studio
1 hour
Studio
Katia Major
7:30 pm
Slow Flow to Yin: Online
ONLINE
1 hour
Online
Katia Major
Mar
28
Thu
March 28
Thursday
5:30 pm
Ashtanga Self Practice - In Studio Only
1 hour 30 minutes
Studio
Katia Major (sub for Raili Maripuu)
6:30 pm
Ashtanga Self Practice Beginner's
45 minutes
Studio
Katia | Raili | Lili
7:30 pm
Ashtanga Half Led - Online
ONLINE
1 hour 15 minutes
Online
Lily Selman (sub for Raili Maripuu)
7:30 pm
Ashtanga Half Led - Studio
1 hour 15 minutes
Studio
Lily Selman (sub for Raili Maripuu)
Mar
29
Fri
March 29
Friday
7:15 am
Friday Flow 30 min - Online
ONLINE
30 minutes
Online
Jo Harris
6:15 pm
Yin Yoga - Online
ONLINE
1 hour 15 minutes
Online
Katia Major (sub for Lorena Rodrigo)
6:15 pm
Yin Yoga - Studio
1 hour 15 minutes
Studio
Katia Major (sub for Lorena Rodrigo)
Mar
30
Sat
March 30
Saturday
7:15 am
Ashtanga Self Practice - In Studio Only
1 hour 30 minutes
Studio
Katia Major (sub for Raili Maripuu)
8:30 am
Ashtanga Self Practice Beginner's
45 minutes
Studio
Katia Major (sub for Katia | Raili | Lili )
9:30 am
Weekend wake-up with Anusara Elements - Online
ONLINE
1 hour
Online
Jo Harris (sub for Lorena Rodrigo)
9:30 am
Weekend wake-up with Anusara Elements - Studio
1 hour
Studio
Jo Harris (sub for Lorena Rodrigo)
Mar
31
Sun
March 31
Sunday
9:30 am
Vinyasa Yoga - Online
ONLINE
1 hour
Online
Somita Basak
9:30 am
Vinyasa Yoga - Studio
1 hour
Studio
Somita Basak
Apr
1
Mon
April 1
Monday
6:30 am
Ashtanga Self Practice - In Studio Only
CANCELLED
1 hour 30 minutes
Studio
Katia Major
9:30 am
Ashtanga Yoga 1 hour - Online
ONLINE
1 hour
Online
Katia Major
9:30 am
Ashtanga Yoga 1 hour - Studio
1 hour
Studio
Katia Major
6:15 pm
Functional Flow - Online
ONLINE
1 hour
Online
Yulia Wind
6:15 pm
Functional Flow - Studio
1 hour
Studio
Yulia Wind
7:30 pm
Beginner's Course - Level 1 (6/6)
1 hour 15 minutes
Studio
Katia Major
7:30 pm
Pilates: Core activation and awareness - Online
CANCELLED
ONLINE
1 hour
Online
Yulia Wind
7:30 pm
Pilates: Core activation and awareness - Studio
CANCELLED
1 hour
Studio
Yulia Wind
Apr
2
Tue
April 2
Tuesday
12:15 pm
Strength and Stretch - Online
ONLINE
45 minutes
Online
Katia Major
12:15 pm
Strength and Stretch - Studio
45 minutes
Studio
Katia Major
6:00 pm
Evening Flow - Online
ONLINE
1 hour
Online
Billy Wybrow
6:00 pm
Evening Flow - Studio
1 hour
Studio
Billy Wybrow
7:15 pm
Ashtanga Half Led - Online
ONLINE
1 hour 15 minutes
Online
Katia Major
7:15 pm
Ashtanga Half Led - Studio
1 hour 15 minutes
Studio
Katia Major
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