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Yoga Reading
Sign In
Create Account
Schedule
Calendar
Content Library
Purchase A Pass
Book Osteopath Appointment or Private Class
Instructors
Our Website
Sign In
Create Account
Click
here
to see the list view on your mobile or download the mobile version of our schedule
here
.
If you would like to pay by donation please go to
passes
first to pay and then select your class.
Any questions contact
[email protected]
and Katia will come back to you asap.
All classes
6 week intensive: Pelvic Floor Rehab course
Acroyoga Jam
Ashtanga Half Led - Online
Ashtanga Half Led - Studio
Ashtanga Self Practice Beginner's
Ashtanga Self Practice - In Studio Only
Astanga Workshop with Hamish Hendry (NB: This will be in an alternative venue)
Beginner's Course - Level 1
Beginner's Course - Level 2
Christmas Yin & Sound Class: It's time to rest
Flow and Stretch - Online
Flow and Stretch - Studio
Friday Flow 30 min - Online
Functional Flow - Online
Functional Flow - Studio
Handstands for Beginners
Hatha - Online
Hatha - Studio
Introduction to Pilates: 6 week course
Lucy Crawford Weekend
Morning Flow 1 hour - Online
Morning Flow 1 hour - Studio
Morning Flow 45 min - Online
Pilates: Core activation and awareness - Online
Pilates: Core activation and awareness - Studio
Pregnancy Yoga Course (6 weeks with recordings if you miss a class)
Rest & Restore Day Retreat: Sound and Yin immersion with Katia and Lorena
Rocket Yoga - In Studio*
Rocket Yoga - Online*
Roll and Release workshop (Yamuna Body Rolling)
Slow Flow to Yin: Online
Slow Flow to Yin - Studio
Sound Bath with Restorative Yoga Options - Studio Only
Sound meditation; learn how to play and host your own sound journeys
Teacher Circle
Vinyasa Yoga - Online
Vinyasa Yoga - Studio
Weekend wake-up with Anusara Elements - Online
Weekend wake-up with Anusara Elements - Studio
Yin Yoga - Online
Yin Yoga - Studio
Location
Online
Studio
All Instructors
Billy Wybrow
Gemma Chard
Gemma Miles
Gillian Sullivan
Hamish Hendry
Hanna on Hands
Helen Gevaux
Jo Harris
Katia Major
Katia | Raili | Lili | Gemma | Fred
Lorena & Katia
Lorena Rodrigo
Lucy Crawford
Raili Maripuu
Somita Basak
Tessa Venuti Sanderson
Yulia Wind
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May
15
Wed
May 15
Wednesday
7:00 am
Morning Flow 45 min - Online
CANCELLED
ONLINE
45 minutes
Online
Yulia Wind
6:15 pm
Rocket Yoga - In Studio*
1 hour
Studio
Jo Harris (sub for Gemma Chard)
6:15 pm
Rocket Yoga - Online*
ONLINE
1 hour
Online
Jo Harris (sub for Gemma Chard)
7:30 pm
Slow Flow to Yin - Studio
1 hour
Studio
Katia Major
7:30 pm
Slow Flow to Yin: Online
ONLINE
1 hour
Online
Katia Major
May
16
Thu
May 16
Thursday
5:30 pm
Ashtanga Self Practice - In Studio Only
1 hour 45 minutes
Studio
Katia Major (sub for Raili Maripuu)
6:30 pm
Ashtanga Self Practice Beginner's
45 minutes
Studio
Katia | Raili | Lili | Gemma | Fred
7:30 pm
Ashtanga Half Led - Online
ONLINE
1 hour 15 minutes
Online
Katia Major (sub for Raili Maripuu)
7:30 pm
Ashtanga Half Led - Studio
1 hour 15 minutes
Studio
Katia Major (sub for Raili Maripuu)
May
17
Fri
May 17
Friday
7:15 am
Friday Flow 30 min - Online
ONLINE
30 minutes
Online
Jo Harris
6:15 pm
Yin Yoga - Online
ONLINE
1 hour 15 minutes
Online
Lorena Rodrigo
6:15 pm
Yin Yoga - Studio
1 hour 15 minutes
Studio
Lorena Rodrigo
May
18
Sat
May 18
Saturday
7:00 am
Ashtanga Full Led Session - In Studio
2 hours
Studio
Raili Maripuu
7:00 am
Ashtanga Full Led Session - ONLINE
ONLINE
2 hours
Online
Raili Maripuu
9:30 am
Weekend wake-up with Anusara Elements - Online
ONLINE
1 hour
Online
Lorena Rodrigo
9:30 am
Weekend wake-up with Anusara Elements - Studio
1 hour
Studio
Lorena Rodrigo
12:00 pm
Postural assessment lab: learn static and dynamic postural assessment to improve your teaching and treating.
3 hours 30 minutes
Studio
Yulia Wind
May
19
Sun
Today
May 19
Sunday
TODAY
9:30 am
Vinyasa Yoga - Online
ONLINE
1 hour
Online
Somita Basak
9:30 am
Vinyasa Yoga - Studio
1 hour
Studio
Somita Basak
May
20
Mon
Tomorrow
May 20
Monday
TOMORROW
6:30 am
Ashtanga Self Practice - In Studio Only
1 hour 45 minutes
Studio
Katia Major
9:30 am
Morning Flow 1 hour - Online
ONLINE
1 hour
Online
Katia Major
9:30 am
Morning Flow 1 hour - Studio
1 hour
Studio
Katia Major
7 SPOTS LEFT
6:00 pm
Beginner's Course - Level 1 (6/6)
1 hour 15 minutes
Studio
Katia Major
CLASS FULL
6:15 pm
Functional Flow - Online
ONLINE
1 hour
Online
Yulia Wind
6:15 pm
Functional Flow - Studio
1 hour
Studio
Yulia Wind
8 SPOTS LEFT
7:30 pm
Beginner's Course - Level 2 (6/6)
1 hour 15 minutes
Studio
Katia Major
3 SPOTS LEFT
7:30 pm
Pilates: Core activation and awareness - Online
ONLINE
1 hour
Online
Yulia Wind
7:30 pm
Pilates: Core activation and awareness - Studio
1 hour
Studio
Yulia Wind
May
21
Tue
May 21
Tuesday
12:15 pm
Flow and Stretch - Online
ONLINE
45 minutes
Online
Katia Major
12:15 pm
Flow and Stretch - Studio
45 minutes
Studio
Katia Major
6:00 pm
Hatha - Online
ONLINE
1 hour
Online
Jo Harris (sub for Billy Wybrow)
6:00 pm
Hatha - Studio
1 hour
Studio
Jo Harris (sub for Billy Wybrow)
7:15 pm
Ashtanga Half Led - Online
ONLINE
1 hour 15 minutes
Online
Katia Major
7:15 pm
Ashtanga Half Led - Studio
1 hour 15 minutes
Studio
Katia Major
8 SPOTS LEFT
May
22
Wed
May 22
Wednesday
TESSA ROAD CLOSED - USE CARDIFF RD ENTRANCE (bollards are down) Filming taking place on Tessa Road
7:00 am
Morning Flow 45 min - Online
ONLINE
45 minutes
Online
Yulia Wind
6:15 pm
Rocket Yoga - In Studio*
1 hour
Studio
Gemma Chard
6:15 pm
Rocket Yoga - Online*
ONLINE
1 hour
Online
Gemma Chard
7:30 pm
Slow Flow to Yin - Studio
1 hour
Studio
Jo Harris (sub for Katia Major)
7:30 pm
Slow Flow to Yin: Online
ONLINE
1 hour
Online
Jo Harris (sub for Katia Major)
May
23
Thu
May 23
Thursday
TESSA ROAD CLOSED - USE CARDIFF RD ENTRANCE (bollards are down)
Filming taking place on Tessa Road
5:30 pm
Ashtanga Self Practice - In Studio Only
1 hour 45 minutes
Studio
Raili Maripuu
6:30 pm
Ashtanga Self Practice Beginner's
45 minutes
Studio
Katia | Raili | Lili | Gemma | Fred
3 SPOTS LEFT
7:30 pm
Ashtanga Half Led - Online
ONLINE
1 hour 15 minutes
Online
Raili Maripuu
7:30 pm
Ashtanga Half Led - Studio
1 hour 15 minutes
Studio
Raili Maripuu
May
24
Fri
May 24
Friday
TESSA ROAD CLOSED - USE CARDIFF RD ENTRANCE (bollards are down)
Filming taking place on Tessa Road
7:15 am
Friday Flow 30 min - Online
ONLINE
30 minutes
Online
Jo Harris
6:15 pm
Yin Yoga - Online
ONLINE
1 hour 15 minutes
Online
Katia Major (sub for Lorena Rodrigo)
6:15 pm
Yin Yoga - Studio
1 hour 15 minutes
Studio
Katia Major (sub for Lorena Rodrigo)
May
25
Sat
May 25
Saturday
7:15 am
Ashtanga Self Practice - In Studio Only
1 hour 45 minutes
Studio
Raili Maripuu
8:30 am
Ashtanga Self Practice Beginner's
45 minutes
Studio
Katia | Raili | Lili | Gemma | Fred
2 SPOTS LEFT
9:30 am
Weekend wake-up with Anusara Elements - Online
ONLINE
1 hour
Online
Lorena Rodrigo
9:30 am
Weekend wake-up with Anusara Elements - Studio
1 hour
Studio
Lorena Rodrigo
May
26
Sun
May 26
Sunday
9:30 am
Vinyasa Yoga - Online
ONLINE
1 hour
Online
Somita Basak
9:30 am
Vinyasa Yoga - Studio
1 hour
Studio
Somita Basak
May
27
Mon
May 27
Monday
BANK HOLIDAY MONDAY: Reduced classes
6:30 am
Ashtanga Self Practice - In Studio Only
1 hour 45 minutes
Studio
Katia Major
9:30 am
Morning Flow 1 hour - Studio
1 hour
Studio
Katia Major
8 SPOTS LEFT
9:30 am
Morning Flow 45 min - Online
ONLINE
45 minutes
Online
Katia Major
May
28
Tue
May 28
Tuesday
12:15 pm
Flow and Stretch - Online
ONLINE
45 minutes
Online
Katia Major
12:15 pm
Flow and Stretch - Studio
45 minutes
Studio
Katia Major
6:00 pm
Hatha - Online
ONLINE
1 hour
Online
Billy Wybrow
6:00 pm
Hatha - Studio
1 hour
Studio
Billy Wybrow
7:15 pm
Ashtanga Half Led - Online
ONLINE
1 hour 15 minutes
Online
Katia Major
7:15 pm
Ashtanga Half Led - Studio
1 hour 15 minutes
Studio
Katia Major
May
29
Wed
May 29
Wednesday
7:00 am
Morning Flow 45 min - Online
ONLINE
45 minutes
Online
Yulia Wind
6:15 pm
Rocket Yoga - In Studio*
1 hour
Studio
Gemma Chard
6:15 pm
Rocket Yoga - Online*
ONLINE
1 hour
Online
Gemma Chard
7:30 pm
Slow Flow to Yin - Studio
1 hour
Studio
Helen Gevaux (sub for Katia Major)
7:30 pm
Slow Flow to Yin: Online
ONLINE
1 hour
Online
Helen Gevaux (sub for Katia Major)
May
30
Thu
May 30
Thursday
5:30 pm
Ashtanga Self Practice - In Studio Only
1 hour 45 minutes
Studio
Raili Maripuu
6:30 pm
Ashtanga Self Practice Beginner's
45 minutes
Studio
Katia | Raili | Lili | Gemma | Fred
3 SPOTS LEFT
7:30 pm
Ashtanga Half Led - Online
ONLINE
1 hour 15 minutes
Online
Raili Maripuu
7:30 pm
Ashtanga Half Led - Studio
1 hour 15 minutes
Studio
Raili Maripuu
May
31
Fri
May 31
Friday
7:15 am
Friday Flow 30 min - Online
ONLINE
30 minutes
Online
Jo Harris
6:15 pm
Yin Yoga - Online
ONLINE
1 hour 15 minutes
Online
Lorena Rodrigo
6:15 pm
Yin Yoga - Studio
1 hour 15 minutes
Studio
Lorena Rodrigo
Jun
1
Sat
June 1
Saturday
7:15 am
Ashtanga Self Practice - In Studio Only
1 hour 45 minutes
Studio
Raili Maripuu
8:30 am
Ashtanga Self Practice Beginner's
45 minutes
Studio
Katia | Raili | Lili | Gemma | Fred
4 SPOTS LEFT
9:30 am
Weekend wake-up with Anusara Elements - Online
ONLINE
1 hour
Online
Lorena Rodrigo
9:30 am
Weekend wake-up with Anusara Elements - Studio
1 hour
Studio
Lorena Rodrigo
Jun
2
Sun
June 2
Sunday
9:30 am
Vinyasa Yoga - Online
ONLINE
1 hour
Online
Somita Basak
9:30 am
Vinyasa Yoga - Studio
1 hour
Studio
Somita Basak
Jun
3
Mon
June 3
Monday
6:30 am
Ashtanga Self Practice - In Studio Only
1 hour 45 minutes
Studio
Katia Major
9:30 am
Morning Flow 1 hour - Online
ONLINE
1 hour
Online
Katia Major
9:30 am
Morning Flow 1 hour - Studio
1 hour
Studio
Katia Major
8 SPOTS LEFT
6:00 pm
Beginner's Course - Level 2 (1/6)
1 hour 15 minutes
Studio
Katia Major
5 SPOTS LEFT
6:15 pm
Functional Flow - Online
ONLINE
1 hour
Online
Yulia Wind
6:15 pm
Functional Flow - Studio
1 hour
Studio
Yulia Wind
7:30 pm
Beginner's Course - Level 1 (1/6)
1 hour 15 minutes
Studio
Katia Major
3 SPOTS LEFT
7:30 pm
Pilates: Core activation and awareness - Online
ONLINE
1 hour
Online
Yulia Wind
7:30 pm
Pilates: Core activation and awareness - Studio
1 hour
Studio
Yulia Wind
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