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Yoga Reading
Sign In
Create Account
Schedule
Calendar
Content Library
Purchase A Pass
Book Osteopath Appointment or Private Class
Instructors
Our Website
Sign In
Create Account
Click
here
to see the list view on your mobile or download the mobile version of our schedule
here
.
If you would like to pay by donation please go to
passes
first to pay and then select your class.
Any questions contact
[email protected]
and Katia will come back to you asap.
All classes
Ashtanga Full Led Session - In Studio
Ashtanga Full Led Session - ONLINE
Ashtanga Half Led - Online
Ashtanga Half Led - Studio
Ashtanga Self Practice Beginner's
Ashtanga Self Practice - In Studio Only
Ashtanga Yoga 1 hour - Online
Ashtanga Yoga 1 hour - Studio
Beginner's Course - Level 1
Beginner's Course - Level 2
Breathe and Flow - Online
Breathe and Flow - Studio
Christmas Yin & Sound Class: It's time to rest
Evening Flow - Online
Evening Flow - Studio
Functional Flow - Online
Functional Flow - Studio
Introduction to Pilates: 6 week course
Mother and Baby classes
Pilates: Core activation and awareness - Online
Pilates: Core activation and awareness - Studio
Posture assessment lab: Improve your teaching and treating with static postural assessment
Pregnancy Yoga Course (from 12 weeks+)
Rest Nest: Building resilience during perimenopause and menopause
Restorative Yoga - Online
Restorative Yoga - Studio
Rocket Yoga - In Studio
Rocket Yoga - Online
Roll and Release workshop (Yamuna Body Rolling)
Slow Flow to Yin: Online
Slow Flow to Yin - Studio
Sound Bath with Restorative Yoga Options - Studio Only
Strength and Stretch - Online
Strength and Stretch - Studio
Vinyasa Yoga - Online
Vinyasa Yoga - Studio
Weekend wake-up with Anusara Elements - Online
Weekend wake-up with Anusara Elements - Studio
Yin Yoga - Online
Yin Yoga - Studio
Yoga and Strength Immersion Day
Location
Downstairs Studio
Online
Studio
All Instructors
Gemma Chard
Gillian Sullivan
Helen Gevaux
Helen & Katia
Jo Harris
Katia Major
Katia | Raili | Lili
Lavinia Ryan
Lorena & Katia
Lorena Rodrigo
Raili Maripuu
Somita Basak
Tessa Venuti Sanderson
Yulia Wind
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Sep
25
Sat
September 25
Saturday
8:00 am
Monthly Strength Challenge - Online
ONLINE
45 minutes
Online
Emma Stewart
8:00 am
Monthly Strength Challenge - Studio
45 minutes
Studio
Emma Stewart
9:00 am
Weekend wake-up with Anusara Elements - Online
ONLINE
1 hour
Online
Sarah MacDonald
9:00 am
Weekend wake-up with Anusara Elements - Studio
1 hour
Studio
Sarah MacDonald
10:30 am
Pregnancy Yoga Course (from 12 weeks+)
1 hour
Studio
Lorena Rodrigo
Sep
26
Sun
September 26
Sunday
9:00 am
Gentle Yoga - Online
1 hour
Online
Karen James
9:30 am
Vinyasa Yoga - Online
ONLINE
1 hour
Online
Helen Gevaux
9:30 am
Vinyasa Yoga - Studio
1 hour
Studio
Helen Gevaux
4:00 pm
Restorative Yoga & Sound - Online
ONLINE
1 hour
Online
Lorena Rodrigo
4:00 pm
Restorative Yoga & Sound - Studio
1 hour
Studio
Lorena Rodrigo
8:00 pm
Monthly Yoga Nidra - Online
ONLINE
30 minutes
Online
Karen James
Sep
27
Mon
September 27
Monday
6:30 am
Ashtanga Self Practice - In Studio Only
1 hour 30 minutes
Studio
Katia Major
7:00 am
Morning Flow 45 min - Online
ONLINE
45 minutes
Online
Sophie Cleere
5:30 pm
Strength for Yoga 30 min - Online
ONLINE
30 minutes
Online
Emma Stewart
6:15 pm
Functional Flow - Online
ONLINE
1 hour
Online
Yulia Wind
6:15 pm
Functional Flow - Studio
1 hour
Studio
Yulia Wind
7:30 pm
Beginner's Course - Level 1 (4/6)
1 hour 15 minutes
Studio
Yulia Wind
Sep
28
Tue
September 28
Tuesday
10:00 am
Strength and Stretch - Online
45 minutes
Online
Lynette Greenaway
10:00 am
Strength and Stretch - Studio
45 minutes
Studio
Lynette Greenaway
6:00 pm
Evening Flow - Online
ONLINE
1 hour
Online
Katia Major
6:00 pm
Evening Flow - Studio
1 hour
Studio
Katia Major
7:15 pm
Ashtanga Half Led - Online
ONLINE
1 hour 15 minutes
Online
Katia Major
7:15 pm
Ashtanga Half Led - Studio
1 hour 15 minutes
Studio
Katia Major
Sep
29
Wed
September 29
Wednesday
7:00 am
Morning Flow 45 min - Online
ONLINE
45 minutes
Online
Sophie Cleere
10:30 am
Parent and Baby Yoga 0-3 yr olds
1 hour
Studio
Katia Major
6:15 pm
Vinyasa Yoga - Online
ONLINE
1 hour
Online
Helen Gevaux
6:15 pm
Vinyasa Yoga - Studio
1 hour
Studio
Helen Gevaux
Sep
30
Thu
September 30
Thursday
4:15 pm
Ashtanga Self Practice - In Studio Only
1 hour 30 minutes
Studio
Katia Major
6:00 pm
Ashtanga Half Led - Online
ONLINE
1 hour 15 minutes
Online
Katia Major
6:00 pm
Ashtanga Half Led - Studio
1 hour 15 minutes
Studio
Katia Major
7:30 pm
Beginner's Course - Level 2 (4/6)
1 hour 15 minutes
Studio
Katia Major
Oct
1
Fri
October 1
Friday
7:00 am
Friday Flow 30 min - Online
ONLINE
30 minutes
Online
Joy Golding
6:00 pm
Yin Yoga - Online
ONLINE
1 hour 15 minutes
Online
Katia Major
6:00 pm
Yin Yoga - Studio
1 hour 15 minutes
Studio
Katia Major
Oct
2
Sat
October 2
Saturday
8:00 am
Monthly Strength Challenge - Online
ONLINE
45 minutes
Online
Emma Stewart
9:00 am
Weekend wake-up with Anusara Elements - Online
ONLINE
1 hour
Online
Lorena Rodrigo (sub for Sarah MacDonald)
9:00 am
Weekend wake-up with Anusara Elements - Studio
1 hour
Studio
Lorena Rodrigo (sub for Sarah MacDonald)
10:30 am
Pregnancy Yoga Course (from 12 weeks+)
1 hour
Studio
Lorena Rodrigo
Oct
3
Sun
October 3
Sunday
9:00 am
Gentle Yoga - Online
1 hour
Online
Karen James
9:30 am
Vinyasa Yoga - Online
ONLINE
1 hour
Online
Helen Gevaux
6:30 pm
Sound Bath with Restorative Yoga Options - Studio Only
1 hour 30 minutes
Studio
Lorena Rodrigo
Oct
4
Mon
October 4
Monday
6:30 am
Ashtanga Self Practice - In Studio Only
1 hour 30 minutes
Studio
Katia Major
7:00 am
Morning Flow 45 min - Online
ONLINE
45 minutes
Online
Sophie Cleere
5:30 pm
Strength for Yoga 30 min - Online
ONLINE
30 minutes
Online
Emma Stewart
6:15 pm
Functional Flow - Online
ONLINE
1 hour
Online
Yulia Wind
6:15 pm
Functional Flow - Studio
1 hour
Studio
Yulia Wind
7:30 pm
Beginner's Course - Level 1 (5/6)
1 hour 15 minutes
Studio
Yulia Wind
Oct
5
Tue
October 5
Tuesday
10:00 am
Strength and Stretch - Online
45 minutes
Online
Lynette Greenaway
10:00 am
Strength and Stretch - Studio
45 minutes
Studio
Lynette Greenaway
6:00 pm
Evening Flow - Online
ONLINE
1 hour
Online
Katia Major
6:00 pm
Evening Flow - Studio
1 hour
Studio
Katia Major
7:15 pm
Ashtanga Half Led - Online
ONLINE
1 hour 15 minutes
Online
Katia Major
7:15 pm
Ashtanga Half Led - Studio
1 hour 15 minutes
Studio
Katia Major
Oct
6
Wed
October 6
Wednesday
7:00 am
Morning Flow 45 min - Online
ONLINE
45 minutes
Online
Sophie Cleere
10:30 am
Parent and Baby Yoga 0-3 yr olds
1 hour
Studio
Katia Major
6:15 pm
Vinyasa Yoga - Online
ONLINE
1 hour
Online
Helen Gevaux
6:15 pm
Vinyasa Yoga - Studio
1 hour
Studio
Helen Gevaux
Oct
7
Thu
October 7
Thursday
4:15 pm
Ashtanga Self Practice - In Studio Only
1 hour 30 minutes
Studio
Katia Major
6:00 pm
Ashtanga Half Led - Online
ONLINE
1 hour 15 minutes
Online
Katia Major
6:00 pm
Ashtanga Half Led - Studio
1 hour 15 minutes
Studio
Katia Major
7:30 pm
Beginner's Course - Level 2 (5/6)
1 hour 15 minutes
Studio
Katia Major
Oct
8
Fri
October 8
Friday
7:00 am
Friday Flow 30 min - Online
ONLINE
30 minutes
Online
Joy Golding
6:00 pm
Yin Yoga - Online
ONLINE
1 hour 15 minutes
Online
Katia Major
6:00 pm
Yin Yoga - Studio
1 hour 15 minutes
Studio
Katia Major
Oct
9
Sat
October 9
Saturday
8:00 am
Monthly Strength Challenge - Online
ONLINE
45 minutes
Online
Emma Stewart
8:00 am
Monthly Strength Challenge - Studio
45 minutes
Studio
Emma Stewart
9:00 am
Weekend wake-up with Anusara Elements - Online
CANCELLED
ONLINE
1 hour
Online
Lorena Rodrigo (sub for Sarah MacDonald)
9:00 am
Weekend wake-up with Anusara Elements - Studio
CANCELLED
1 hour
Studio
Lorena Rodrigo (sub for Sarah MacDonald)
10:30 am
Pregnancy Yoga Course (from 12 weeks+)
1 hour
Studio
Lorena Rodrigo
Oct
10
Sun
October 10
Sunday
9:00 am
Gentle Yoga - Online
1 hour
Online
Karen James
9:30 am
Vinyasa Yoga - Online
ONLINE
1 hour
Online
Helen Gevaux
9:30 am
Vinyasa Yoga - Studio
1 hour
Studio
Helen Gevaux
11:00 am
FUNDRAISER: Turkey & Syria earthquake emergency fund
2 hours
Studio
Katia Major
4:00 pm
Restorative Yoga & Sound - Online
ONLINE
1 hour
Online
Lorena Rodrigo
4:00 pm
Restorative Yoga & Sound - Studio
1 hour
Studio
Lorena Rodrigo
Oct
11
Mon
October 11
Monday
6:30 am
Ashtanga Self Practice - In Studio Only
1 hour 30 minutes
Studio
Katia Major
7:00 am
Morning Flow 45 min - Online
ONLINE
45 minutes
Online
Sophie Cleere
5:30 pm
Strength for Yoga 30 min - Online
ONLINE
30 minutes
Online
Emma Stewart
6:15 pm
Functional Flow - Online
ONLINE
1 hour
Online
Yulia Wind
6:15 pm
Functional Flow - Studio
1 hour
Studio
Yulia Wind
7:30 pm
Beginner's Course - Level 1 (6/6)
1 hour 15 minutes
Studio
Yulia Wind
Oct
12
Tue
October 12
Tuesday
10:00 am
Strength and Stretch - Online
45 minutes
Online
Lynette Greenaway
10:00 am
Strength and Stretch - Studio
45 minutes
Studio
Lynette Greenaway
6:00 pm
Evening Flow - Online
ONLINE
1 hour
Online
Katia Major
6:00 pm
Evening Flow - Studio
1 hour
Studio
Katia Major
7:15 pm
Ashtanga Half Led - Online
ONLINE
1 hour 15 minutes
Online
Katia Major
7:15 pm
Ashtanga Half Led - Studio
1 hour 15 minutes
Studio
Katia Major
Oct
13
Wed
October 13
Wednesday
7:00 am
Morning Flow 45 min - Online
ONLINE
45 minutes
Online
Sophie Cleere
10:30 am
Parent and Baby Yoga 0-3 yr olds
1 hour
Studio
Katia Major
6:15 pm
Vinyasa Yoga - Online
ONLINE
1 hour
Online
Helen Gevaux
6:15 pm
Vinyasa Yoga - Studio
1 hour
Studio
Helen Gevaux
Oct
14
Thu
October 14
Thursday
4:15 pm
Ashtanga Self Practice - In Studio Only
1 hour 30 minutes
Studio
Katia Major
6:00 pm
Ashtanga Half Led - Online
ONLINE
1 hour 15 minutes
Online
Katia Major
6:00 pm
Ashtanga Half Led - Studio
1 hour 15 minutes
Studio
Katia Major
7:30 pm
Beginner's Course - Level 2 (6/6)
1 hour 15 minutes
Studio
Katia Major
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