Yoga Reading
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Sep
24 Fri
September 24
Friday
7:00 am
Friday Flow 30 min - Online
ONLINE
30 minutes
Online
Sophie Cleere (sub for Joy Golding)
6:00 pm
Yin Yoga - Online
ONLINE
1 hour 15 minutes
Online
Katia Major
6:00 pm
Yin Yoga - Studio
1 hour 15 minutes
Studio
Katia Major
Sep
25 Sat
September 25
Saturday
8:00 am
Monthly Strength Challenge - Online
ONLINE
45 minutes
Online
Emma Stewart
8:00 am
Monthly Strength Challenge - Studio
45 minutes
Studio
Emma Stewart
9:00 am
Weekend wake-up with Anusara Elements - Online
ONLINE
1 hour
Online
Sarah MacDonald
9:00 am
Weekend wake-up with Anusara Elements - Studio
1 hour
Studio
Sarah MacDonald
10:30 am
Pregnancy Yoga Course (from 12 weeks+)
1 hour
Studio
Lorena Rodrigo
Sep
26 Sun
September 26
Sunday
9:00 am
Gentle Yoga - Online
1 hour
Online
Karen James
9:30 am
Vinyasa Yoga - Online
ONLINE
1 hour
Online
Helen Gevaux
9:30 am
Vinyasa Yoga - Studio
1 hour
Studio
Helen Gevaux
4:00 pm
Restorative Yoga & Sound - Online
ONLINE
1 hour
Online
Lorena Rodrigo
4:00 pm
Restorative Yoga & Sound - Studio
1 hour
Studio
Lorena Rodrigo
8:00 pm
Monthly Yoga Nidra - Online
ONLINE
30 minutes
Online
Karen James
Sep
27 Mon
September 27
Monday
6:30 am
Ashtanga Self Practice - In Studio Only
1 hour 30 minutes
Studio
Katia Major
7:00 am
Morning Flow 45 min - Online
ONLINE
45 minutes
Online
Sophie Cleere
5:30 pm
Strength for Yoga 30 min - Online
ONLINE
30 minutes
Online
Emma Stewart
6:15 pm
Functional Flow - Online
ONLINE
1 hour
Online
Yulia Wind
6:15 pm
Functional Flow - Studio
1 hour
Studio
Yulia Wind
7:30 pm
Beginner's Course - Level 1 (4/6)
1 hour 15 minutes
Studio
Yulia Wind
Sep
28 Tue
September 28
Tuesday
10:00 am
Strength and Stretch - Online
45 minutes
Online
Lynette Greenaway
10:00 am
Strength and Stretch - Studio
45 minutes
Studio
Lynette Greenaway
6:00 pm
Evening Flow - Online
ONLINE
1 hour
Online
Katia Major
6:00 pm
Evening Flow - Studio
1 hour
Studio
Katia Major
7:15 pm
Ashtanga Half Led - Online
ONLINE
1 hour 15 minutes
Online
Katia Major
7:15 pm
Ashtanga Half Led - Studio
1 hour 15 minutes
Studio
Katia Major
Sep
29 Wed
September 29
Wednesday
7:00 am
Morning Flow 45 min - Online
ONLINE
45 minutes
Online
Sophie Cleere
10:30 am
Parent and Baby Yoga 0-3 yr olds
1 hour
Studio
Katia Major
6:15 pm
Vinyasa Yoga - Online
ONLINE
1 hour
Online
Helen Gevaux
6:15 pm
Vinyasa Yoga - Studio
1 hour
Studio
Helen Gevaux
Sep
30 Thu
September 30
Thursday
4:15 pm
Ashtanga Self Practice - In Studio Only
1 hour 30 minutes
Studio
Katia Major
6:00 pm
Ashtanga Half Led - Online
ONLINE
1 hour 15 minutes
Online
Katia Major
6:00 pm
Ashtanga Half Led - Studio
1 hour 15 minutes
Studio
Katia Major
7:30 pm
Beginner's Course - Level 2 (4/6)
1 hour 15 minutes
Studio
Katia Major
Oct
1 Fri
October 1
Friday
7:00 am
Friday Flow 30 min - Online
ONLINE
30 minutes
Online
Joy Golding
6:00 pm
Yin Yoga - Online
ONLINE
1 hour 15 minutes
Online
Katia Major
6:00 pm
Yin Yoga - Studio
1 hour 15 minutes
Studio
Katia Major
Oct
2 Sat
October 2
Saturday
8:00 am
Monthly Strength Challenge - Online
ONLINE
45 minutes
Online
Emma Stewart
9:00 am
Weekend wake-up with Anusara Elements - Online
ONLINE
1 hour
Online
Lorena Rodrigo (sub for Sarah MacDonald)
9:00 am
Weekend wake-up with Anusara Elements - Studio
1 hour
Studio
Lorena Rodrigo (sub for Sarah MacDonald)
10:30 am
Pregnancy Yoga Course (from 12 weeks+)
1 hour
Studio
Lorena Rodrigo
Oct
3 Sun
October 3
Sunday
9:00 am
Gentle Yoga - Online
1 hour
Online
Karen James
9:30 am
Vinyasa Yoga - Online
ONLINE
1 hour
Online
Helen Gevaux
6:30 pm
Sound Bath with Restorative Yoga Options - Studio Only
1 hour 30 minutes
Studio
Lorena Rodrigo
Oct
4 Mon
October 4
Monday
6:30 am
Ashtanga Self Practice - In Studio Only
1 hour 30 minutes
Studio
Katia Major
7:00 am
Morning Flow 45 min - Online
ONLINE
45 minutes
Online
Sophie Cleere
5:30 pm
Strength for Yoga 30 min - Online
ONLINE
30 minutes
Online
Emma Stewart
6:15 pm
Functional Flow - Online
ONLINE
1 hour
Online
Yulia Wind
6:15 pm
Functional Flow - Studio
1 hour
Studio
Yulia Wind
7:30 pm
Beginner's Course - Level 1 (5/6)
1 hour 15 minutes
Studio
Yulia Wind
Oct
5 Tue
October 5
Tuesday
10:00 am
Strength and Stretch - Online
45 minutes
Online
Lynette Greenaway
10:00 am
Strength and Stretch - Studio
45 minutes
Studio
Lynette Greenaway
6:00 pm
Evening Flow - Online
ONLINE
1 hour
Online
Katia Major
6:00 pm
Evening Flow - Studio
1 hour
Studio
Katia Major
7:15 pm
Ashtanga Half Led - Online
ONLINE
1 hour 15 minutes
Online
Katia Major
7:15 pm
Ashtanga Half Led - Studio
1 hour 15 minutes
Studio
Katia Major
Oct
6 Wed
October 6
Wednesday
7:00 am
Morning Flow 45 min - Online
ONLINE
45 minutes
Online
Sophie Cleere
10:30 am
Parent and Baby Yoga 0-3 yr olds
1 hour
Studio
Katia Major
6:15 pm
Vinyasa Yoga - Online
ONLINE
1 hour
Online
Helen Gevaux
6:15 pm
Vinyasa Yoga - Studio
1 hour
Studio
Helen Gevaux
Oct
7 Thu
October 7
Thursday
4:15 pm
Ashtanga Self Practice - In Studio Only
1 hour 30 minutes
Studio
Katia Major
6:00 pm
Ashtanga Half Led - Online
ONLINE
1 hour 15 minutes
Online
Katia Major
6:00 pm
Ashtanga Half Led - Studio
1 hour 15 minutes
Studio
Katia Major
7:30 pm
Beginner's Course - Level 2 (5/6)
1 hour 15 minutes
Studio
Katia Major
Oct
8 Fri
October 8
Friday
7:00 am
Friday Flow 30 min - Online
ONLINE
30 minutes
Online
Joy Golding
6:00 pm
Yin Yoga - Online
ONLINE
1 hour 15 minutes
Online
Katia Major
6:00 pm
Yin Yoga - Studio
1 hour 15 minutes
Studio
Katia Major
Oct
9 Sat
October 9
Saturday
8:00 am
Monthly Strength Challenge - Online
ONLINE
45 minutes
Online
Emma Stewart
8:00 am
Monthly Strength Challenge - Studio
45 minutes
Studio
Emma Stewart
9:00 am
Weekend wake-up with Anusara Elements - Online
CANCELLED
ONLINE
1 hour
Online
Lorena Rodrigo (sub for Sarah MacDonald)
9:00 am
Weekend wake-up with Anusara Elements - Studio
CANCELLED
1 hour
Studio
Lorena Rodrigo (sub for Sarah MacDonald)
10:30 am
Pregnancy Yoga Course (from 12 weeks+)
1 hour
Studio
Lorena Rodrigo
Oct
10 Sun
October 10
Sunday
9:00 am
Gentle Yoga - Online
1 hour
Online
Karen James
9:30 am
Vinyasa Yoga - Online
ONLINE
1 hour
Online
Helen Gevaux
9:30 am
Vinyasa Yoga - Studio
1 hour
Studio
Helen Gevaux
11:00 am
FUNDRAISER: Turkey & Syria earthquake emergency fund
2 hours
Studio
Katia Major
4:00 pm
Restorative Yoga & Sound - Online
ONLINE
1 hour
Online
Lorena Rodrigo
4:00 pm
Restorative Yoga & Sound - Studio
1 hour
Studio
Lorena Rodrigo
Oct
11 Mon
October 11
Monday
6:30 am
Ashtanga Self Practice - In Studio Only
1 hour 30 minutes
Studio
Katia Major
7:00 am
Morning Flow 45 min - Online
ONLINE
45 minutes
Online
Sophie Cleere
5:30 pm
Strength for Yoga 30 min - Online
ONLINE
30 minutes
Online
Emma Stewart
6:15 pm
Functional Flow - Online
ONLINE
1 hour
Online
Yulia Wind
6:15 pm
Functional Flow - Studio
1 hour
Studio
Yulia Wind
7:30 pm
Beginner's Course - Level 1 (6/6)
1 hour 15 minutes
Studio
Yulia Wind
Oct
12 Tue
October 12
Tuesday
10:00 am
Strength and Stretch - Online
45 minutes
Online
Lynette Greenaway
10:00 am
Strength and Stretch - Studio
45 minutes
Studio
Lynette Greenaway
6:00 pm
Evening Flow - Online
ONLINE
1 hour
Online
Katia Major
6:00 pm
Evening Flow - Studio
1 hour
Studio
Katia Major
7:15 pm
Ashtanga Half Led - Online
ONLINE
1 hour 15 minutes
Online
Katia Major
7:15 pm
Ashtanga Half Led - Studio
1 hour 15 minutes
Studio
Katia Major
Oct
13 Wed
October 13
Wednesday
7:00 am
Morning Flow 45 min - Online
ONLINE
45 minutes
Online
Sophie Cleere
10:30 am
Parent and Baby Yoga 0-3 yr olds
1 hour
Studio
Katia Major
6:15 pm
Vinyasa Yoga - Online
ONLINE
1 hour
Online
Helen Gevaux
6:15 pm
Vinyasa Yoga - Studio
1 hour
Studio
Helen Gevaux
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