Beginner's Course - Level 2
September 9, 2024 October 14, 2024
SERIES OF CLASSES
Total # of Classes
6
Class length
75 minutes
Location
Studio
5
spots leftThe course follows on from our Level 1 course building your confidence and experience of various yoga practises.
Each week will include:
Breath work - calming the mind and nervous system
Postures - flexibility, mobility. Using a modified Ashtanga sequence.
Strength - how to build a sustainable practice
Meditation - on breath and postures helps us to feel fully absorbed and forget about our worries
Postures - flexibility, mobility. Using a modified Ashtanga sequence.
Strength - how to build a sustainable practice
Meditation - on breath and postures helps us to feel fully absorbed and forget about our worries
You will receive:
6 in studio classes with your peers taught by an experienced teacher (more than 5 years experience)
Weekly emails with practice and technique videos.
A free class for any of our weekly classes at the end of the course.
The class takes place on...
- September 9 at 7:30 pm (Monday)
- September 16 at 7:30 pm (Monday)
- September 23 at 7:30 pm (Monday)
- September 30 at 7:30 pm (Monday)
- October 7 at 7:30 pm (Monday)
- October 14 at 7:30 pm (Monday)
Reservations
Click the button below to purchase this class series. You will be registered to attend all the classes in the series.
Beginner's Course - Level 2 (Ticket)
Price
£95
By booking this class you are agreeing to our liability waiver.
You will be redirected to pay with Stripe Checkout
