Total # of Classes
3
Class length
90 minutes
Location
Studio
Are you interested in delving a little deeper in your yoga practice?
In this 3-week course you will explore the mechanics and mindset needed to:
Harness stability and integration in standing poses and balances, and then
Learn to lean into arm balances, and
Understand getting upside-down (and back again!)
This class series has already finished. Please check our schedule for more classes.