Total # of Classes
3
Class length
90 minutes
Location
Studio
This three week course builds on the foundations learned in Intro to Acroyoga.
We’ll start to explore asymmetrical poses and entering shapes and transitions, including through Side Stars and Vishnu’s Couch. We’ll link these back to our shapes from Intro to Acroyoga and further explore restorative aspects of the practice.
As always, these classes offer a safe and supported environment, focused on building confidence, trust and strength through play and communication.
You don’t need to bring a partner. A sense of humour is encouraged.
This course is suitable for those who have completed Intro to Acroyoga or who are already familiar with and stable in Bird, Throne and Foot2Shin.
Get ready for wobbles and giggles!
This class series has already finished. Please check our schedule for more classes.