Mindful Brain Summer School 10:45am - August SERIES OF CLASSES
August 16, 2021 August 19, 2021
Total # of Classes
4
Class length
60 minutes
Location
Studio
MINDFUL BRAIN SUMMER COURSE
A 4 day course for children and parents
What will we learn?: Tools and techniques to help train the mind to change the brain, empowering children and families to live happy lives.
What will we do?: Mindfulness, Yoga, Connection Games & Activities
Age of children: 5 - 13 years old
What to bring: Water bottle and an open mind.
What will we learn?: Tools and techniques to help train the mind to change the brain, empowering children and families to live happy lives.
What will we do?: Mindfulness, Yoga, Connection Games & Activities
Age of children: 5 - 13 years old
What to bring: Water bottle and an open mind.
Wanting to connect with your child? Trying to support an anxious child? Experienced challenges in lockdown? Need a break from social media or the screen? This course is made for you!
DAY 1
Harnessing the power of the brain!
DAY 2
Training the 'Puppy Mind'
DAY 3
Busting unhelpful thoughts
DAY 4
Managing anxiety like a boss!
Terms & Conditions
- Parents refers to a responsible adult.
- All children must be accompanied by an adult.
- No adult or child observers permitted. This includes younger or older siblings not taking part. We encourage 5-8yr olds to book onto the 9am course and 9-13yr olds to the 10.45am course.
There is plenty of free parking available outside the studio. - Please do not hesitate to contact Reading Yoga with any questions regarding booking. [email protected]
- Tickets are non-refundable 1 month before the event. However if we have anyone on the waiting list willing to take your ticket we will refund you.
The class takes place on...
- August 16 at 10:45 am (Monday)
- August 17 at 10:45 am (Tuesday)
- August 18 at 10:45 am (Wednesday)
- August 19 at 10:45 am (Thursday)
Reservations
This class series has already finished. Please check our schedule for more classes.