Yoga Reading

Rocket Yoga - In Studio
with Helen Gevaux

January 8 (Wednesday)
at 6:15 pm

Class length
60 minutes

Location
Studio

A dynamic class drawing on Rocket and mandala vinyasa. Both these styles draw on ashtanga tradition, "remixed" to make more “advanced” postures more accessible. A strong emphasis on breath and drishti (focus) as tools for meditation is balanced with freedom to explore and play. Suitable for adventurous beginners through to experienced yogis.

Reservations

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Rocket Yoga - In Studio (Ticket)

Class Price

£15

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