Yoga Reading

Pilates: Core activation and awareness - Online
with Yulia Wind

ONLINE

January 6 (Monday)
at 7:30 pm

Class length
60 minutes

Location
Online

Mat-based Pilates class focuses on strength, stability, posture, proper breath control, and flexibility

Each class will work to balance all muscle groups' strength and flexibility, with an emphasis on challenging the core muscles with each movement. 

No prior Pilates experience required to join this class. Everyone is welcome

Reservations

Pilates: Core activation and awareness - Online (Ticket)

Class Price

£9.50

By booking this class you are agreeing to our liability waiver.

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