Yoga Reading

Strength and Stretch - Studio
with Katia Major

December 10 (Tuesday)
at 12:15 pm

Class length
45 minutes

Location
Studio

These classes are a fantastic blend of strength training and stretch work.

During the class we will break down a strength technique, working on form and understanding of the movement. We then weave it into our yoga flow gaining an understanding of how strength and flexibility complement each other.

You will leave these 45 minute sessions feeling stronger AND more flexible - a truly valuable combination for better mobility in everyday life!




Reservations

Please fill out the form to register:

Strength and Stretch - Studio (Ticket)

Class Price

£15

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