Begin your Ashtanga Self Practice Journey
Take 4 taster sessions to begin learning the Ashtanga Primary sequence by heart.
You will be assisted by the teacher but the main focus is for you to learn the poses step by step and build your confidence to join these classes in future.
CLASS ARRIVAL TIMES:
MONDAYS: 7:15am
WEDNESDAYS: 7:15am
THURSDAYS: 6.30PM (note this is in the evening)
FRIDAYS: 7:15am
SATURDAYS: From 8:15am
You must sign-in to book a spot in this class.