Handstands for Beginners
with Hanna on Hands 
Handstands for Beginners
with Hanna on Hands
with Hanna on Hands
This 2 hour workshop will cover the basics of handstands, how to build strength and find balance, and tips and tricks on how to practise safely at home.
It will include:
- Flexibility and Mobility exercises.
- Breakdown of drills and techniques.
- Explanation of what is needed to be able to get into a straight handstand.
- Understand what it should feel like for when you are actually in a handstand.
- Alignment drills on the floor to understand positioning.
- Time on your hands.
- Informative booklet as a takeaway.
- Q&A.
Pre-requisites:
- No previous handstand experience is needed.
- The most important thing is to have fun!
Reservations
Handstands for Beginners (Ticket)
Class Price
£38
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