Weekend wake-up with Anusara Elements - Studio
with Lorena Rodrigo 
Weekend wake-up with Anusara Elements - Studio
with Lorena Rodrigo
with Lorena Rodrigo
Anusara Elements™ Yoga is based on the Hatha yoga tradition and the tantric tradition of intrinsic goodness and focuses on physical and emotional alignment.
Every class has a carefully designed contemplation point or heart-centred theme.
The classes are always different and sometimes include meditation and pranayama. Classes have clear alignment instructions and work on a breath coordinated movement to encourage a more mindful approach. Postures are often held but the classes will include some surya namaskar.
Every class has a carefully designed contemplation point or heart-centred theme.
The classes are always different and sometimes include meditation and pranayama. Classes have clear alignment instructions and work on a breath coordinated movement to encourage a more mindful approach. Postures are often held but the classes will include some surya namaskar.
Reservations
Weekend wake-up with Anusara Elements - Studio (Ticket)
Class Price
£15
By booking this class you are agreeing to our liability waiver.
You will be redirected to pay with Stripe Checkout
If you have an account you can also log in here first:
Sign In