Friday Flow 30 min - Online
with Jo Harris
Friday Flow 30 min - Online
with Jo Harris
with Jo Harris
A short vinyasa class to set you up to flow into the weekend. This class starts gently with some somatic tuning in, rising to a flow of standing postures and closing with a short but sweet savasana.
The focus of the class is on cultivating fluid movement and breath, while inviting stillness for the mind.
Reservations
Friday Flow 30 min - Online (Ticket)
Class Price
£7.50
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