Yoga Reading

Rocket Yoga - In Studio*
with Gemma Chard

April 17 (Wednesday)
at 6:15 pm

Class length
60 minutes

Location
Studio

*From Feb 2024 our Rocket teacher is on maternity leave for a few months so these classes will be covered by teachers trained in Ashtanga or Dynamic Vinyasa who also have experience of Rocket.

A dynamic class drawing on Rocket and mandala vinyasa. Both these styles draw on ashtanga tradition, "remixed" to make more “advanced” postures more accessible. A strong emphasis on breath and drishti (focus) as tools for meditation is balanced with freedom to explore and play. Suitable for adventurous beginners through to experienced yogis.

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