Yoga Reading

Qigong to Restore - Online
with Somita Basak (sub for Helen Gevaux)

ONLINE

May 31 (Wednesday)
at 7:30 pm

Class length
60 minutes

Location
Online

A nourishing fusion class blending a mellow vinyasa flow with balancing practices such as breath work and Qigong, before moving into stillness with yin and relaxation. Open to all levels with options making the flow accessible for sensitive wrists and shoulders

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