Yoga Reading

Qi Gong to Restore - Studio
with Somita Basak (sub for Helen Gevaux)

May 31 (Wednesday)
at 7:30 pm

Class length
60 minutes

Location
Studio

A nourishing fusion class blending a mellow vinyasa flow with balancing practices such as breath work and Qi gong, before moving into stillness with yin and relaxation. Open to all levels with options making the flow accessible for sensitive wrists and shoulders

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