Curious Improvers II: 3 Week Course SERIES OF CLASSES
November 20, 2022 December 4, 2022
Total # of Classes
3
Class length
90 minutes
Location
Studio
Are you curious to understand and be more comfortable in some of the 'bigger' yoga poses?
In this 3-week course we will explore the anatomy, actions and mental approach needed to:
Harness the power of twists
Work towards splits with stability and integration
Find more ease in backbends
Explore expressions of all the above in standing and arm balances.
This course is suitable for anyone who is ready to delve deeper into and play with the many expressions of twists, splits and backbends. No prior knowledge is required but you will get the most out of this if you have already practised yoga for a little while and are familiar with some of the foundation poses.
The class takes place on...
- November 20 at 11:00 am (Sunday)
- November 27 at 11:00 am (Sunday)
- December 4 at 11:00 am (Sunday)
Reservations
This class series has already finished. Please check our schedule for more classes.