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29 6:30 am Ashtanga Self Practice - In Studio Only 9:30 am Morning Flow 1 hour - Online
9:30 am Morning Flow 1 hour - Studio
6:00 pm Beginner's Course - Level 1 (4/6) 6:15 pm Functional Flow - Online 6:15 pm Functional Flow - Studio 7:30 pm Beginner's Course - Level 2 (4/6) 7:30 pm Pilates: Core activation and awareness - Online 7:30 pm Pilates: Core activation and awareness - Studio | 30 12:15 pm Flow and Stretch - Online 12:15 pm Flow and Stretch - Studio 7:15 pm Ashtanga Half Led - Online 7:15 pm Ashtanga Half Led - Studio | 1 7:00 am Morning Flow 45 min - Online 6:15 pm Rocket Yoga - In Studio* 6:15 pm Rocket Yoga - Online* 7:30 pm Slow Flow to Yin - Studio 7:30 pm Slow Flow to Yin: Online | 2 5:30 pm Ashtanga Self Practice - In Studio Only 6:30 pm Ashtanga Self Practice Beginner's Katia | Raili | Lili | Fred 7:30 pm Ashtanga Half Led - Online 7:30 pm Ashtanga Half Led - Studio | 3 7:15 am Friday Flow 30 min - Online | 4 7:15 am Ashtanga Self Practice - In Studio Only 8:30 am Ashtanga Self Practice Beginner's Katia | Raili | Lili | Fred 9:30 am Weekend wake-up with Anusara Elements - Online 9:30 am Weekend wake-up with Anusara Elements - Studio | 5 9:30 am Vinyasa Yoga - Online 9:30 am Vinyasa Yoga - Studio |
6 6:15 pm Functional Flow - Online 6:15 pm Functional Flow - Studio 7:30 pm Pilates: Core activation and awareness - Online 7:30 pm Pilates: Core activation and awareness - Studio | 7 12:15 pm Flow and Stretch - Online 12:15 pm Flow and Stretch - Studio 7:15 pm Ashtanga Half Led - Online 7:15 pm Ashtanga Half Led - Studio | 7:00 am Morning Flow 45 min - Online
6:15 pm Rocket Yoga - In Studio*
6:15 pm Rocket Yoga - Online*
7:30 pm Slow Flow to Yin - Studio
7:30 pm Slow Flow to Yin: Online
| 5:30 pm Ashtanga Self Practice - In Studio Only
6:30 pm Ashtanga Self Practice Beginner's Katia | Raili | Lili | Fred 3 spots left 7:30 pm Ashtanga Half Led - Online
7:30 pm Ashtanga Half Led - Studio
| 7:15 am Friday Flow 30 min - Online
| 7:15 am Ashtanga Self Practice - In Studio Only
8:30 am Ashtanga Self Practice Beginner's Katia | Raili | Lili | Fred 3 spots left 9:30 am Weekend wake-up with Anusara Elements - Online
9:30 am Weekend wake-up with Anusara Elements - Studio 7 spots left 2:00 pm Power Up your Pelvic Floor 3 spots left 5:30 pm Sound Bath with Restorative Yoga Options - Studio Only 2 spots left | 9:30 am Vinyasa Yoga - Online
9:30 am Vinyasa Yoga - Studio
11:00 am Acroyoga Jam 4 spots left |
6:30 am Ashtanga Self Practice - In Studio Only
9:30 am Morning Flow 1 hour - Online
9:30 am Morning Flow 1 hour - Studio 7 spots left 6:00 pm Beginner's Course - Level 1 (5/6) Class Full 6:15 pm Functional Flow - Online
6:15 pm Functional Flow - Studio
7:30 pm Beginner's Course - Level 2 (5/6) 3 spots left 7:30 pm Pilates: Core activation and awareness - Online
7:30 pm Pilates: Core activation and awareness - Studio
| 12:15 pm Flow and Stretch - Online
12:15 pm Flow and Stretch - Studio
7:15 pm Ashtanga Half Led - Online
7:15 pm Ashtanga Half Led - Studio
| 7:00 am Morning Flow 45 min - Online
6:15 pm Rocket Yoga - In Studio*
6:15 pm Rocket Yoga - Online*
7:30 pm Slow Flow to Yin - Studio
7:30 pm Slow Flow to Yin: Online
| 5:30 pm Ashtanga Self Practice - In Studio Only
6:30 pm Ashtanga Self Practice Beginner's Katia | Raili | Lili | Fred 3 spots left 7:30 pm Ashtanga Half Led - Online
7:30 pm Ashtanga Half Led - Studio
| 7:15 am Friday Flow 30 min - Online
| 7:00 am Ashtanga Full Led Session - In Studio
7:00 am Ashtanga Full Led Session - ONLINE
9:30 am Weekend wake-up with Anusara Elements - Online
9:30 am Weekend wake-up with Anusara Elements - Studio 8 spots left 12:00 pm Postural assessment lab: learn static and dynamic postural assessment to improve your teaching and treating. 6 spots left | 9:30 am Vinyasa Yoga - Online
9:30 am Vinyasa Yoga - Studio
|
6:30 am Ashtanga Self Practice - In Studio Only
9:30 am Morning Flow 1 hour - Online
9:30 am Morning Flow 1 hour - Studio 7 spots left 6:00 pm Beginner's Course - Level 1 (6/6) Class Full 6:15 pm Functional Flow - Online
6:15 pm Functional Flow - Studio
7:30 pm Beginner's Course - Level 2 (6/6) 3 spots left 7:30 pm Pilates: Core activation and awareness - Online
7:30 pm Pilates: Core activation and awareness - Studio
| 12:15 pm Flow and Stretch - Online
12:15 pm Flow and Stretch - Studio
7:15 pm Ashtanga Half Led - Online
7:15 pm Ashtanga Half Led - Studio
| 7:00 am Morning Flow 45 min - Online
6:15 pm Rocket Yoga - In Studio*
6:15 pm Rocket Yoga - Online*
7:30 pm Slow Flow to Yin - Studio
7:30 pm Slow Flow to Yin: Online
| Filming taking place on Tessa Road 5:30 pm Ashtanga Self Practice - In Studio Only
6:30 pm Ashtanga Self Practice Beginner's Katia | Raili | Lili | Fred 3 spots left 7:30 pm Ashtanga Half Led - Online
7:30 pm Ashtanga Half Led - Studio
| Filming taking place on Tessa Road 7:15 am Friday Flow 30 min - Online
| 7:15 am Ashtanga Self Practice - In Studio Only
8:30 am Ashtanga Self Practice Beginner's Katia | Raili | Lili | Fred 3 spots left 9:30 am Weekend wake-up with Anusara Elements - Online
9:30 am Weekend wake-up with Anusara Elements - Studio
| 9:30 am Vinyasa Yoga - Online
9:30 am Vinyasa Yoga - Studio
|
6:30 am Ashtanga Self Practice - In Studio Only
9:30 am Morning Flow 1 hour - Studio 8 spots left 9:30 am Morning Flow 45 min - Online
| 12:15 pm Flow and Stretch - Online
12:15 pm Flow and Stretch - Studio
7:15 pm Ashtanga Half Led - Online
7:15 pm Ashtanga Half Led - Studio
| 7:00 am Morning Flow 45 min - Online
6:15 pm Rocket Yoga - In Studio*
6:15 pm Rocket Yoga - Online*
7:30 pm Slow Flow to Yin - Studio
7:30 pm Slow Flow to Yin: Online
| 5:30 pm Ashtanga Self Practice - In Studio Only
6:30 pm Ashtanga Self Practice Beginner's Katia | Raili | Lili | Fred 4 spots left 7:30 pm Ashtanga Half Led - Online
7:30 pm Ashtanga Half Led - Studio
| 7:15 am Friday Flow 30 min - Online
| 7:15 am Ashtanga Self Practice - In Studio Only
8:30 am Ashtanga Self Practice Beginner's Katia | Raili | Lili | Fred 4 spots left 9:30 am Weekend wake-up with Anusara Elements - Online
9:30 am Weekend wake-up with Anusara Elements - Studio
| 9:30 am Vinyasa Yoga - Online
9:30 am Vinyasa Yoga - Studio
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