Beginner's Yoga Course - Level 1
September 15, 2025 October 20, 2025
with Katia Major
SERIES OF CLASSES

Total # of Classes
6

Class length
75 minutes

Location
Studio

spots left

The course content is based around the four pillars of:

Breath work - calming the mind and nervous system

Postures - flexibility, mobility. Using a modified Ashtanga sequence.

Strength - how to build a sustainable practice

Meditation - on breath and postures helps us to feel fully absorbed and forget about our worries

You will receive:

6 in studio classes with your peers taught by an experienced teacher (more than 5 years experience)

Weekly emails with practice and technique videos.

Click the button below to purchase this class series. You will be registered to attend all the classes in the series.

Beginner's Course Level 1

6 Week Beginner's Course

This course is perfect for those new to yoga or looking to learn the foundations of a sustainable practise.

The course will cover:

Breath work - calming the mind and nervous system
Postures - flexibility, mobility. Using a modified Ashtanga sequence.
Strength - how to build a sustainable practice
Meditation - on breath and postures helps us to feel fully absorbed and forget about our worries

TERMS & CONDITIONS

Minimum one month notice for refund (minus admin fee).
Non transferable.
Course is offered as one block of 6 classes so missed classes cannot be redeemed from future courses.

Series Cost

£95

By booking this class you are agreeing to our liability waiver.

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