Beginner's Course - Level 1
March 3, 2025 April 7, 2025
with Katia Major
SERIES OF CLASSES
Total # of Classes
6
Class length
75 minutes
Location
Downstairs Studio
The course content is based around the four pillars of:
Breath work - calming the mind and nervous system
Postures - flexibility, mobility. Using a modified Ashtanga sequence.
Strength - how to build a sustainable practice
Meditation - on breath and postures helps us to feel fully absorbed and forget about our worries
You will receive:
6 in studio classes with your peers taught by an experienced teacher (more than 5 years experience)
Weekly emails with practice and technique videos.
The class takes place on...
- March 3 at 7:30 pm (Monday)
- March 10 at 7:30 pm (Monday)
- March 17 at 7:30 pm (Monday)
- March 24 at 7:30 pm (Monday)
- March 31 at 7:30 pm (Monday)
- April 7 at 7:30 pm (Monday)
Reservations
Click the button below to purchase this class series. You will be registered to attend all the classes in the series.
Beginner's Course - Level 1 (Ticket)
Price
£95
By booking this class you are agreeing to our liability waiver.
You will be redirected to pay with Stripe Checkout
