Mum and Baby Classes (6 week Block or Drop In available)
February 19, 2025 March 26, 2025
with Jo Harris
SERIES OF CLASSES

Suitable from 6 weeks post-partum until your baby is crawling.

These classes are a friendly nurturing space to come and move, breathe, meet other mums and bond with your baby. Having a baby is a huge life change and the body and mind has been through a lot. Join us to support your postpartum recovery, build strength, soothe aches and pains and connect with your baby. We want to help you feel good about yourself and more confident in your body and yourself as a mum.

Within these classes you will:

• Gently strengthen the...