Ashtanga Intensive
August 18, 2024 August 21, 2024
with Raili & Katia
SERIES OF CLASSES
Total # of Classes
4
Class length
420 minutes
Location
Upstairs Studio
Ashtanga Intensive: with Raili and Katia
Experience the benefits of a daily morning Ashtanga practice with us.
Our Ashtanga Intensive provides 4 days of supported Ashtanga practice plus a theory workshop with brunch.
Over these 4 days you will be supported to deepen your daily Ashtanga practice. There are huge benefits from practicing consistently but we know how hard it can be to establish this routine.
This intensive will act as a catalyst to really help you feel the changes that a daily practice can bring. You will also have time to ask questions and really immerse yourself in what the practice has to offer.
Sunday 9-11am followed by brunch together (family welcome to join us for brunch)
Mon - Wednesday 6:30-8:30am supported practice with Raili/Katia
This intensive is suitable for existing and new practitioners.
If you are new to Self Practice you are welcome to join and we will support you to learn the sequence and start your journey with Ashtanga yoga.
The class takes place on...
- August 18 at 9:00 am (Sunday)
- August 19 at 6:30 am (Monday)
- August 20 at 6:30 am (Tuesday)
- August 21 at 6:30 am (Wednesday)
Reservations
This class series has already finished. Please check our schedule for more classes.
