Ruth Rushton
MAIN FOCUS AREAS
Vinyasa Flow and Menopause Yoga
3 WORDS TO DESCRIBE YOUR CLASSES
Dynamic, fun, connected
WHY YOU LOVE BEING PART OF THE YOGA READING FAMILY?
I love the breadth of teachers in both teaching style and the type of yoga, which truly means there is something for everyone, with a strong sense of community and support that makes you feel truly welcome.
QUALIFICATIONS
- 200hrs Yoga Teacher Training Yoga London
- Essential Oils for Yoga Teachers 40 hrs MY
- Menopause Yoga Teacher Training
- Delivering Simple Yoga Nidras
- Reformer Pilates
YOUR FAVOURITE WAY TO UNWIND?
Spend time with friends, read a book, take a walk or do a yoga class
WHAT ARE YOU GREAT AT?
I am a loyal friend, a good listener, and I love trying new things
TELL US A COOL FACT ABOUT YOURSELF
I am also a trained executive coach
YOUR FAVOURITE WAY TO MOVE YOUR BODY?
My heart was given to vinyasa flow a long time ago. I loved gymnastics as kid so I enjoy inversions and flying!