Lorena Rodrigo
3 WORDS TO DESCRIBE YOUR CLASSES:
Nurturing, Caring, Embodied movement
WHY YOU LOVE BEING PART OF THE YOGA READING FAMILY?
I love the community side of it and the real kula (family) feeling that YR offers to all their teachers. YR is an encouraging, deeply supportive studio and I am proud to be part of it.
QUALIFICATIONS
- Anusara, Pregnancy, Meditation & Sound Baths
- 200h Ashtanga Vinyasa with Yoga London,
- 200 hours Anusara Elements registered teacher,
- 100hours Anusara Yoga Therapyand applied Anatomy,
- 100h Depth Yoga & Psychology with Lisa Sanfilippo,
- 45h Yoga for Cancer with Amy Dara Hochberg & Tari Prinster,
- 40h Pregnancy Yoga Teacher Training with Uma Dinsmore-Tuli & Lisa White,
- 20h Jivamukti Immersion with Gabriela Bozic.
- Reiki Master & Teacher with Michael Kaufmann
- Sound Therapist with Anne Malone, Don Conreaux & Vikrampal Singh (Gong Master)
- Certified Aromatherapist
YOUR FAVOURITE WAY TO UNWIND?
Taking long mindful medicine ritual baths, applying aromatherapy, candles and crystals.
WHAT ARE YOU GREAT AT?
Creating safe spaces for people to relax and connect deeply with their bodies through yoga asana and meditation.
TELL US A COOL FACT ABOUT YOURSELF:
My uncle is the President of the Spanish Naturist Association and my degree dissertation was about Naturism as a niche market (my tutor wasn’t amazed by it).
YOUR FAVOURITE WAY TO MOVE YOUR BODY?
I love to dance and simply let my mind and body follow,
especially when I am cooking in my kitchen :0)