Karen James
3 WORDS TO DESCRIBE YOUR CLASSES
Fun, empowering, inclusive
WHY YOU LOVE BEING PART OF THE YOGA READING FAMILY?
The quality of teachings offered which is varied and caters for everybody, the authentic community Yoga Reading have cultivated. How I’ve been treated with warmth and kindness, makes me want to be part of something special and Yoga Reading is the place to be.
QUALIFICATIONS
200hrs YTT, 50 hours Experiential Anatomy (Judith Lasater), 30 hr Yoga For All (Dianne Bondy), 30 hrs Yin
40 hrs Nidra. Attended numerous yoga & movement workshops. Mental Health First Aider, Completed First Aid at Work Training
YOUR FAVOURITE WAY TO UNWIND?
Doing absolutely nothing, relaxing under the sunshine
WHAT ARE YOU GREAT AT?
My ability to empower and hold space for people to be able to recognise their unique qualities
YOUR FAVOURITE WAY TO MOVE YOUR BODY?
I love to dance and walk!
TELL US A COOL FACT ABOUT YOURSELF
I lived in Germany until I was 17 and Audley Harrison (boxer) is my cousin. There’s 2!