Joy Golding
ASHTANGA – KUNDALINI
3 WORDS TO DESCRIBE YOUR CLASSES
Rejuvenating, Energizing, Deep.
Rejuvenating, Energizing, Deep.
WHY YOU LOVE BEING PART OF THE YOGA READING FAMILY?
I love being a part of the Yoga Reading family because we are all so open and supportive of one another. We are all so different and unique as teachers, yet we respect each other and work together as a whole.
I love being a part of the Yoga Reading family because we are all so open and supportive of one another. We are all so different and unique as teachers, yet we respect each other and work together as a whole.
QUALIFICATIONS
- YTT with Bryan Kest in California(Power Yoga)
- YTT with Manju Jois in Florida(Ashtanga Yoga)
- YTT Kundalini Yoga.
- And 1,000’s of hours of practice and teaching…endless workshops.
YOUR FAVOURITE WAY TO UNWIND?
a good movie watched in bed.
a good movie watched in bed.
WHAT ARE YOU GREAT AT?
I am great at cooking! Mainly Vegan delights
I am great at cooking! Mainly Vegan delights
TELL US A COOL FACT ABOUT YOURSELF
I was on the Radio in the US for 15 years as a DJ…rock n roll stations only!
I was on the Radio in the US for 15 years as a DJ…rock n roll stations only!
WHATS YOUR FAVORITE WAY TO MOVE YOUR BODY?
Fave way to move my body…a really good morning stretch and Surya Namaskar.
Fave way to move my body…a really good morning stretch and Surya Namaskar.
