Helen Gevaux
VINYASA – ANIMAL FLOW – ACRO YOGA
3 WORDS TO DESCRIBE YOUR CLASSES
Expansive, Vitalising, Flow
Expansive, Vitalising, Flow
WHY YOU LOVE BEING PART OF THE YOGA READING FAMILY?
Getting to know the community of members and teachers and share in different styles and approaches to yoga and movement.
Getting to know the community of members and teachers and share in different styles and approaches to yoga and movement.
QUALIFICATIONS
- Power, vinyasa and mandala yoga
- L1 certified Animal Flow instructor
- Further yoga-based trainings in Meditation and Mindfulness and Fascia
- 5th degree blackbelt in Taekwon-Do and 15+years teaching
- Plus 100s of hours of yoga and acroyoga retreats, intensives, immersions & workshops
YOUR FAVOURITE WAY TO UNWIND?
Lying on grass in the sunshine listening to tunes or chatting to friends
Lying on grass in the sunshine listening to tunes or chatting to friends
WHAT ARE YOU GREAT AT?
Trying new and different things, wanting to learn.
Trying new and different things, wanting to learn.
TELL US A COOL FACT ABOUT YOURSELF
I appeared as a guest instructor on Channel 5’s Combat Club – think The Voice Kids for Martial Arts – in about 2003
I appeared as a guest instructor on Channel 5’s Combat Club – think The Voice Kids for Martial Arts – in about 2003
YOUR FAVOURITE WAY TO MOVE YOUR BODY?
As a self-confessed eternal movement student that’s a tricky one. Probably just finding a bit of space and seeing where the flow takes me on the day, whether that’s yoga, animal flow, dance or TKD pattern.
As a self-confessed eternal movement student that’s a tricky one. Probably just finding a bit of space and seeing where the flow takes me on the day, whether that’s yoga, animal flow, dance or TKD pattern.