Yoga Reading

Yulia Wind

FUNCTIONAL FLOW – OSTEOPATHY – YIN

3 WORDS TO DESCRIBE YOUR CLASSES
Mindful, Practical, Reflective

WHY YOU LOVE BEING PART OF THE YOGA READING FAMILY?
I love being part of Yoga Reading because it is a community of diverse and amazing people that are nurturing each other, with genuine support and care.

QUALIFICATIONS

  • 2007 Sivananda Yoga Vedanta Teacher Training 200 H
  • Short trainings on Vinyasa, Ashtanga, Jivamukti yoga
  • 2010 Insight Yoga Teacher Training 60 H (Yin and Yang yoga and mindfulness meditation) with Sarah Powers
  • 2012- 2014 STOTT PILATES® Mat, Reformer, CC&B, full certification
  • Further training in Stott Pilates
  • Tripsochore Yoga Training
  • 2019 Animal flow Level 1
  • Lots of workshops and immersion, in addition to my degree in Osteopathy, Sports massage L5 and Lymphoedema therapy.

 
YOUR FAVOURITE WAY TO UNWIND?
Dancing to my favourite music by the fire under the starry sky and eating cake.

WHAT ARE YOU GREAT AT?
Cooking in general, particularly baking ….and making friends

TELL US A COOL FACT ABOUT YOURSELF
I’ve moved 15 times in the past 20 years and lived in 5 counties.

YOUR FAVOURITE WAY TO MOVE YOUR BODY?
Impromptu dancing and mixing up different styles while combining them with yoga

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