Yoga Reading

Katia Major

ASHTANGA – YIN – SOFT TISSUE MASSAGE

3 WORDS TO DESCRIBE YOUR CLASSES
Thoughtful, fun, anatomy-informed

WHY YOU LOVE BEING PART OF THE YOGA READING FAMILY?
The team of teachers are supportive, professional and experienced in so many ways. It’s great to know you can put a call out and someone will have a suggestion, answer or just some kind words. It means a lot to me as working in this area can be quite individualistic and fragmented. I love the feeling that we all bring something different to build a bigger offer to Reading.

QUALIFICATIONS

  • 300 hour YTT Ashtanga and Yin Yoga
  • Assisted a 300 hour YTT
  • Advanced Yin Yoga
  • Various anatomy and fascia workshops
  • Yoga Nidra trained
  • Level 2 ETM
  • Indoor cycling and Keiser trained
  • Level 5 Soft Tissue Therapy (Sports & Injury Massage)

YOUR FAVOURITE WAY TO UNWIND?
A circuits class or Ashtanga practice (I do have yang tendencies)…

WHAT ARE YOU GREAT AT?
Connecting and being interested in people. I love connection.

TELL US A COOL FACT ABOUT YOURSELF
In my previous career I worked on international education projects and was posted to Abu Dhabi and Qatar several times – I still went to the gym even though it was BOILING out there!

YOUR FAVOURITE WAY TO MOVE YOUR BODY?
It depends on the day! But I really like to do something every day even if it’s a dog walk.


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