Yoga Reading

What is.........?

Ever wondered what the different styles of yoga involve? Meet our teachers in these 1 minute clips and learn about their teaching styles.
Lynette & Jackie  - Prana & Planting
What is Restorative Yoga
What is Restorative Yoga
February 5, 2022
What is Anusara Yoga
What is Anusara Yoga
February 5, 2022
What is Yin?
What is Yin?
January 31, 2022
What is Ashtanga?
What is Ashtanga?
January 31, 2022
What is Meditation & Motion
What is Vinyasa yoga?
What is Vinyasa yoga?
January 15, 2022
What is Rocket yoga
What is Rocket yoga
January 15, 2022
What is Mellow Flow and Restore?
What is Warm Flow?
What is Warm Flow?
January 15, 2022
What is Functional Flow
What is Functional Flow
January 15, 2022
loading...