Health Talk: Role of the Doula and Yoga through Pregnancy and Beyond
with Jo Harris
Health Talk: Role of the Doula and Yoga through Pregnancy and Beyond
with Jo Harris
with Jo Harris
Join us for a health-focused exploration of how doula support and yoga can promote physical, emotional, and mental wellbeing throughout pregnancy, birth, and the postpartum period.
This talk will highlight the evidence-based benefits of continuous doula care—such as reduced intervention rates, shorter labours, and improved birth satisfaction—alongside the therapeutic value of yoga in supporting circulation, posture, pelvic health, and stress reduction.
We’ll discuss how breathwork, mindful movement, and relaxation techniques can ease common discomforts, enhance recovery, and foster long-term resilience. Ideal for expectant parents, health professionals, and yoga teachers, this session offers practical insights into integrating holistic care for healthier pregnancies and positive birth experiences.
There will be time for questions following the talk.
Reservations
Health Talk: Role of the Doula and Yoga through Pregnancy and Beyond (Ticket)
Never Expires
Class Price
£10
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