A targeted class, using clinical principles for stable and healthy joints for adults aged 60 and over. These classes are designed to improve mobility, balance, and confidence to promote strength, ease and comfort in everyday life.
Join us for a fun day of yoga and movement to start off the New Year.
These short 30 minute classes will give tasters of the different styles of classes we teach and be an opportunity to connect post Christmas.
Profits from the day will go to Berkshire Women's Aid
Terms & Conditions
- 6 hour cancellation window to transfer pass to another class
- No refunds or transfers to other people
-One pass per person
You must sign-in to book a spot in this class.