Yoga Taster - Sound Meditation Taster
with Lorena Rodrigo

Sound meditation is a calming journey into deep focus. It is generally done lying down, although you can sit up, in a comfortable and warm position. You then allow the sound to wash over you and the mind to wonder, sometimes finding windows of rest and maybe even peace.

Join us for a fun day of yoga and movement to start off the New Year.

These short 30 minute classes will give tasters of the different styles of classes we teach and be an opportunity to connect post Christmas.

- 6 hour cancellation window to transfer pass to another class

- No refunds or transfers to other people

-One pass per person