Pilates for Mobility and Stability (45 mins) - ONLINE
with Alison West

ONLINE

November 19 (Wednesday)
at 12:15 pm

Class length
45 minutes

Location
Upstairs Studio

Mixed ability class for all levels. Exploring the Pilates method to maintain stability and mobility.

Feel Stronger and more flexible. You can move at your own pace and start to feel the benefits.

You must sign-in to book a spot in this class.