Pilates for Mobility and Stability (45 mins) - In Studio
with Alison West 
Pilates for Mobility and Stability (45 mins) - In Studio
with Alison West
with Alison West
November 19 (Wednesday)
at 12:15 pm
Class length
45 minutes
Location
Upstairs Studio
8
spots leftMixed ability class for all levels. Exploring the Pilates method to maintain stability and mobility.
Feel Stronger and more flexible. You can move at your own pace and start to feel the benefits.
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