Yoga Reading

Slow Flow to Yin - Studio
with Helen Gevaux

January 8 (Wednesday)
at 7:30 pm

Class length
60 minutes

Location
Studio

This class will encourage us to connect with our breath using gentle movements to open and lubricate hips and shoulders increasing mobility and working on softening fascia. 

We will then come to the ground to work on some longer Yin holds to fully relax the mind and body.

This is a very calm and slow class and will leave you feeling peaceful and relaxed.  

Reservations

Please fill out the form to register:

Slow Flow to Yin - Studio (Ticket)

Class Price

£15

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