Raphan Kebe: In Space & Flow - vinyasa masterclass

A unique yoga masterclass encouraging you to explore your mind-body-breath connection through flowing sequences of asana and movement.

Somatically inclined and kinetically driven vinyasa experience. Join in to expand your horizons to new possibilities in flow. 

We’ll begin gently with a somatic tuning in, before moving into a steady, uplifting and rhythmic vinyasa flow, exploring together where somatics and asana coincide.
 
 Invite spiraling motions into your body and find fluidity there, as you move through space from the inside out.

Our work will finish with a deep rest and relaxation.

Raphan draws on his trainings in somatics, Feldenkrais and biomechanics and a lifetime of deep diving into movement from dance and swimming and to martial arts and strength training to deliver a unique style of vinyasa class. His approach places the nervous system at the heart of practice in order to tap into its potential to support learning, personal and physical growth, and wellbeing. His sequences are deeply respectful of the body’s own kinetic intelligence, to promote a healthy spine and joints, muscular strength and kinaesthetic awareness