Raphan Kebe: The art of sequencing
Art of sequencing workshop
For experienced practitioners and teachers
In this workshop, Raphan will be sharing some of his perspectives on vinyasa sequencing, and how somatics and biomechanics can inspire and infuse your own practice and flows. If you feel ready to shake things up a bit and explore something new in your teaching or practice, this will be a perfect opportunity to do so in a collaborative and supportive environment.
Bio:
Raphan draws on his trainings in somatics, Feldenkrais and biomechanics and a lifetime of deep diving into movement from dance and swimming and to martial arts and strength training to deliver a unique style of vinyasa class. His approach places the nervous system at the heart of practice, to tap into its potential to support learning, personal and physical growth, and wellbeing. His sequences are deeply respectful of the body’s own kinetic intelligence, to promote a healthy spine and joints, muscular strength and kinaesthetic awareness
For experienced practitioners and teachers
In this workshop, Raphan will be sharing some of his perspectives on vinyasa sequencing, and how somatics and biomechanics can inspire and infuse your own practice and flows. If you feel ready to shake things up a bit and explore something new in your teaching or practice, this will be a perfect opportunity to do so in a collaborative and supportive environment.
Bio:
Raphan draws on his trainings in somatics, Feldenkrais and biomechanics and a lifetime of deep diving into movement from dance and swimming and to martial arts and strength training to deliver a unique style of vinyasa class. His approach places the nervous system at the heart of practice, to tap into its potential to support learning, personal and physical growth, and wellbeing. His sequences are deeply respectful of the body’s own kinetic intelligence, to promote a healthy spine and joints, muscular strength and kinaesthetic awareness
This class has already taken place