Kettlebell Strength for Yoga - Online

ONLINE - You will need a kettlebell or dumbbells to get the most out of this class

These classes use kettlebells and weights to build strength to support your yoga practice and mobility.

We start with a stretch and mobility based warm up and then move into a circuits based class - using kettlebells or body weight.

You will leave these 45 minute sessions feeling stronger AND more flexible - a truly valuable combination for better mobility in every day life!