Beginner's Course Level 1
6 Week Beginner's Course
This course is perfect for those new to yoga or looking to learn the foundations of a sustainable practise.
The course will cover:
- Breath work - calming the mind and nervous system
- Postures - flexibility, mobility. Using a modified Ashtanga sequence.
- Strength - how to build a sustainable practice
- Meditation - on breath and postures helps us to feel fully absorbed and forget about our worries
TERMS & CONDITIONS
- Minimum one month notice for refund (minus admin fee).
- Non transferable.
- Course is offered as one block of 6 classes so missed classes cannot be redeemed from future courses.
Price
Start/Active Date
The first class you attendExpires after
Based on when the pass is first used
This Pass allows attendance to the following Series of classes - please choose a series to register for:
Beginner's Yoga Course - Level 1
6 classes, January 5, 2026 → February 9, 2026